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Full Being Services

@full_being_services

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Full Being Services is a Wellness Collective focused on the healthy development of people, organizations, and systems using a wellness lens.

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Complex trauma isn’t simply about what happened to someone. It’s about how those experiences can shape development, relationships, regulation, and the ways we learn to survive.

And when trauma is carried across generations, the work becomes even more complex.

How do we support the child without blaming the caregiver? How do we understand behavior without reducing it to a problem? And how do we intervene early enough to change the trajectory?

We explore these questions at our upcoming Philadelphia SPROUT trainings, offering CEUs for LPCs LMFTs LCSWs and Psychologists.

Led by Odilakachi W. Hezekiah-Onwukwe, LPC

Tomorrow!!

👉 Register here: https://lnkd.in/exh-ZSjt

#traumarecovery #traumahealing #traumainformed #complextrauma #ceu by @full_being_services

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a month ago

To Repair
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Repair requires communication. Repair requires acknowledgement. A number of us want to communicate around acknowledgements, and to apologize without repair. These things erode a relationship faster than they build them—before you know it?
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You have no relationship to communicate about. Go talk to the lady. Or? Come talk to us. Instructions to get therapy in the slides. Peace be to the Nation. #therapy #philly by @full_being_services

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3 months ago

The High Functioning
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Function being related to productivity is one of the silent killers of mental health because by every metric, you aren’t “supposed” to be sad, anxious or depressed. Yet here you are. What makes it even more insidious is that the whole time that you’re questioning whether or not you’re “actually” feeling what you’re feeling?
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You’re teaching yourself how to prioritize your productivity over your clarity; that’s a dangerous space to be in. Come check us out at @full_being_services. We’ll get you and your mental health shaped up. #therapy #philly by @full_being_services

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5 months ago

Grow Your Business Big and Strong with Verizon Small Business Ready with @verizonbusiness
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Here at @full_being_services we use Verizon business for everything from our super fast in office WiFi that we use to bring our teletherapy clients the utmost care, to the learning suite at Verizon Small Business Digital Ready to learn how to grow our impact here in Philly. With @verizonbusiness we’ve taken community based service and engagement to a whole new level.
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#SMBSuperPitch #Contest #VerizonBusiness by @full_being_services

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5 months ago

“Let’s____This”
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At @full_being_services we don’t just “unpack.” We dump out. We put down. We re-arrange. We organize. We unload. After all that is said and done?
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We give you the skills to not have to do it again. Black Mental Health for Philly. For the Culture. Peace be to the Nation. #therapy #philly #explorepage by @full_being_services

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6 months ago

“This Is Pissing Me Off”
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We feel you. We hear you. We have space for you. Come talk to us. Peace be to the Nation. #therapy #philly by @full_being_services

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6 months ago

Performance as a Prison
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Real quick—if you had to introduce yourself outside of what you do—how would you do it? Follow up question:
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What you do in this scenario is not just your occupation; it is any *verb* that you use to connect your personhood to your worth. While you figure that out? Peep the carousel. Peace be to the Nation. #therapy #mentalhealth by @full_being_services

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7 months ago

Relationships Require Relating
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Relationships are meant to be challenging. Not hard, not overly easy—challenging. Social media, friends, parents, have answers but do they *fit?* Finding the fit, finding the flow, and finding the best way to repair after the fight? That is the challenge. Peace to the Nation. #therapy #mentalhealth #therapistsofphilly by @full_being_services

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7 months ago

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7 months ago

⚠️ Teen Girls Are Struggling With Confidence More Than Ever

Comparison. Social pressure. Anxiety. Feeling like you don’t belong.

Many teen girls are quietly battling low self-esteem, self-doubt, and the pressure to fit in.

They don’t need more criticism.
They need a space where they feel seen, valued, and supported.

✨ Introducing Our All-Girls Teen Empowerment Group, Becoming

A supportive environment where girls can:
💫 Build real self-confidence
💫 Strengthen self-worth and identity
💫 Learn healthy ways to handle friendships & pressure
💫 Experience belonging and connection with others

👭 Teen Girls Group
📍 Hosted by Full Being Services
⚠️ Limited spots available

📩 DM us or contact us today to reserve a space.

Every girl deserves a place where she feels like she belongs.

#TeenGirls #SelfEsteem #GirlsSupportGirls #TeenMentalHealth #ConfidenceInGirls #Belonging #empowerment #FullBeingServices by @full_being_services

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7 months ago

“I Got It”
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We believe you. You’re the high functioning friend who always got they stuff together. You’re the friend with the degrees, the big people job, the quarter zip and the Stanley cup huh? Let me ask you a question:
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When you’re sitting by yourself, and you don’t have any external stimulation—what are you saying about yourself? About your life? What do you fear? What’s been stressing you? You know where you can come unfold all that?
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Therapy. Peace be to the Nation. #therapy #therapistsofinstagram #philly #explorepage by @full_being_services

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7 months ago

Somebody’s Watching Me
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What does it mean to confront, accept, and acknowledge that what you are experiencing is a real thing? What does it mean for you to look at yourself in the mirror and admit that you might have…something?
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It looks like linking with a trusted professional. Don’t be afraid to take them steps. Peace be to the Nation. #explorepage✨ #therapy #therapistsofphilly #phillysupportphilly by @full_being_services

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7 months ago