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To Repair . . Repair requires communication. Repair requires acknowledgement. A number of us want to communicate around acknowledgements, and to apologize without repair. These things erode a relationship faster than they build them—before you know it? . You have no relationship to communicate about. Go talk to the lady. Or? Come talk to us. Instructions to get therapy in the slides. Peace be to the Nation. #therapy #philly
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The High Functioning . . Function being related to productivity is one of the silent killers of mental health because by every metric, you aren’t “supposed” to be sad, anxious or depressed. Yet here you are. What makes it even more insidious is that the whole time that you’re questioning whether or not you’re “actually” feeling what you’re feeling? . . You’re teaching yourself how to prioritize your productivity over your clarity; that’s a dangerous space to be in. Come check us out at @full_being_services. We’ll get you and your mental health shaped up. #therapy #philly
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Grow Your Business Big and Strong with Verizon Small Business Ready with @verizonbusiness . . Here at @full_being_services we use Verizon business for everything from our super fast in office WiFi that we use to bring our teletherapy clients the utmost care, to the learning suite at Verizon Small Business Digital Ready to learn how to grow our impact here in Philly. With @verizonbusiness we’ve taken community based service and engagement to a whole new level. . . #SMBSuperPitch #Contest #VerizonBusiness
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“I’m Not Being Avoidant” . . Yes you are. No, we’re not saying that y’all have avoidant personality or attachment (cause we know yall love those 😂.) We’re simply saying that we have a tendency to avoid things that make us uncomfortable. Even more so things that we’ve been taught are risky. . . Sometimes though, you have to take on the risk to get the reward. Peace be to the Nation. #therapy #philly #explorepage
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“Let’s____This” . . At @full_being_services we don’t just “unpack.” We dump out. We put down. We re-arrange. We organize. We unload. After all that is said and done? . . We give you the skills to not have to do it again. Black Mental Health for Philly. For the Culture. Peace be to the Nation. #therapy #philly #explorepage
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“This Is Pissing Me Off” . . We feel you. We hear you. We have space for you. Come talk to us. Peace be to the Nation. #therapy #philly
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Performance as a Prison . . Real quick—if you had to introduce yourself outside of what you do—how would you do it? Follow up question: . . What you do in this scenario is not just your occupation; it is any *verb* that you use to connect your personhood to your worth. While you figure that out? Peep the carousel. Peace be to the Nation. #therapy #mentalhealth
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Relationships Require Relating . . Relationships are meant to be challenging. Not hard, not overly easy—challenging. Social media, friends, parents, have answers but do they *fit?* Finding the fit, finding the flow, and finding the best way to repair after the fight? That is the challenge. Peace to the Nation. #therapy #mentalhealth #therapistsofphilly
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🌟 Advancing Suicide Prevention for Black Communities 🌟
One-day symposium for behavioral health pros | 5.5 CE credits Join us to unlock culturally responsive tools, tackle systemic barriers, and center Black voices in suicide prevention. Evidence-based strategies + real impact awaits! 📅 April 30, 2026 @ Thomas Jefferson University | Register now—spots limited! Link in bio. #davidfarberaspirecenter #suicideprevention #jeffersonhealth #blackmentalhealth @full_being_services
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You’re Successful. Now What? . . As a professional? I’ve had people tell me that they’ve felt deeply unsatisfied with their lives because they aren’t where they feel like they should be. . . I’ve also had people tell me that now that they’ve achieved everything that they’ve wanted, they don’t know what to do with themselves, or who they are. Each one has its own emotional profile, with one thing in common: . . When you externalize the destination of your peace? You relinquish the opportunity to practice it where you currently are. Peace be to the Nation. #therapy #mentalhealth #explorepage
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“I Got It” . . We believe you. You’re the high functioning friend who always got they stuff together. You’re the friend with the degrees, the big people job, the quarter zip and the Stanley cup huh? Let me ask you a question: . . When you’re sitting by yourself, and you don’t have any external stimulation—what are you saying about yourself? About your life? What do you fear? What’s been stressing you? You know where you can come unfold all that? . . Therapy. Peace be to the Nation. #therapy #therapistsofinstagram #philly #explorepage
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Somebody’s Watching Me . . What does it mean to confront, accept, and acknowledge that what you are experiencing is a real thing? What does it mean for you to look at yourself in the mirror and admit that you might have…something? . . It looks like linking with a trusted professional. Don’t be afraid to take them steps. Peace be to the Nation. #explorepage✨ #therapy #therapistsofphilly #phillysupportphilly
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