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Gabriela Medina

@gabi.wxw

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weights & wellness + 🐈‍⬛🎶🍴
@gabrielammedinaa

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Bench, I love you.

B: 137 single
S: 209 single

#powerlifting #bench #gym by @gabi.wxw

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4

a day ago

So grateful
S 203
B 126
D 292

#powerlifting #sbd #usapl #gymshark by @gabi.wxw

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19

8 days ago

4 weeks till we land on the platform

@rnolan56

#powerlifting #deadlift by @gabi.wxw

213

18

23 days ago

Attempting to spread the towel
S: 203.5 x 1
B: 126.5 x 1

#powerlifting #gym #liftheavythings by @gabi.wxw

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5

23 days ago

5 weeks OUTTT
297 single

#powerlifting #gym #wtffff by @gabi.wxw

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18

a month ago

B3W4D3
B: 126x2
S: 195x2

Couldn’t gym till this weekend not ideal for W4 and but onwards and upwards…

#powerlifting #gym #sbd by @gabi.wxw

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2

3 months ago

13 weeks out!! 275 double

#powerlifting #gym by @gabi.wxw

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3 months ago

Tempo Squat: 187x4
Ascending B: 115x6

#powerlifting #gym #girlswholift by @gabi.wxw

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10

4 months ago

Powerlifting came into my life when I REALLY needed it right out of covid and it was such a big part of my life (thank you @ricky__oliva) for like 3 years until I moved out of VA about a year and a half ago life has been so crazy but I cannot express how grateful I am to get back into the sport and be on program :) excited to get back to workkkk🌸

First primary s&b in ages - 1x5 top sets

Nothing crazy but had to document taken in Austin, Texas by @gabi.wxw

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5

5 months ago

Brick by brick by @gabi.wxw

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10

a year ago

205 triple, posting because I can’t get this song out of my head

Not squatting consistently but here and there I get the urge to BUT have moved to two leg days a week which has been so good for me

@gabrielammedinaa by @gabi.wxw

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9

a year ago

Hmmm by @gabi.wxw

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5

a year ago