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Diana Heffernan Schrader

@gardenbella

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Food, Garden, Fashion, Travel, Nature, Community, Education, Family, Philanthropy @pvschoolgardens

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Little mini harvest tapestry from the front yard garden this week. She is looking pretty and the heat is finally getting things going. Everything tastes better freshly picked. I am feeling a strawberry + tomato gazpacho is calling to be made on these warm summer days. Need to go back out and grab onions and cucumbers!
#gardenbellaeats #gardening #gazpacho #homeharvests #ediblehome #tomatoseason #veggies by @gardenbella

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a year ago

17 🍩🌹❣️ by @gardenbella

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a year ago

I hope you all had a wonderful Easter. Time is going too fast. I can't keep up. But having these memories always make me smile and appreciate the time we still have together. 🐰🐣🌸🌿🥕🥚💖 #motherhood #sisters #schradergirls #easterbunnies by @gardenbella

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a year ago

Happy 15 Stella Bella 💖✨ by @gardenbella

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2 years ago

Excellent speech today @stella_schrader ! Let’s make it happen! 🔱♥️🖤🎤📣 Good luck to all the candidates!
#asbpresident #pvhsasb #electionspeech #gokings
View the rest of the election speeches at https://www.youtube.com/live/a3RBTiWnZ8k?si=y67mMmaTHlFs64aH by @gardenbella

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2 years ago

✨ Kitchen Garden Haul for Optimal Health

The kitchen garden provisions! Crops are thriving this winter, offering a delicious blend of seasonal flavors and nourishing goodness. Ready for soups, teas, roasting, toasting and blending!

What would you make with this mini harvest? 🌿🥑🍋🍊🥦💜

Avocado: Rich in heart-healthy fats, fiber, and essential vitamins like E and C, avocados are a creamy addition to any meal, supporting glowing skin and brain function.

Lemon: A zesty powerhouse of vitamin C, aiding digestion, boosting immunity, and brightening every dish with its refreshing acidity.

Mandarin: Sweet and juicy, mandarins are packed with antioxidants, vitamin C, and fiber for a natural energy boost and radiant health.

Rosemary: This fragrant herb not only enhances flavor but also improves memory, reduces inflammation, and supports circulation.

Parsley: More than just a garnish! Parsley is loaded with vitamin K, antioxidants, and iron, promoting bone health and detoxification.

Lemon Verbena: A calming herb known for its soothing properties, aiding digestion, reducing stress, and adding a citrusy aroma to teas and infusions.

Broccoli Raab: A nutrient-dense green rich in vitamins A, C, and K, plus calcium and folate, supporting bone strength and overall vitality.

Purple Kale: A vibrant superfood full of fiber, antioxidants, and vitamin K, essential for healthy bones, heart health, and detoxification.

From soil to plate, every harvest nurtures our bodies and minds. What’s growing in your garden?

Share your favorite seasonal picks! 🌿✨

#KitchenGarden #SeasonalHarvest #EdibleGarden #GardenToTable #HealthyLiving by @gardenbella

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2 years ago

Garden Bella Pretty in Pink Protein Wraps

300 Calories
30g Protein
14 g Carbohydrates
12 g Fat

1 lb lean ground beef
1 c sweet potato, diced
1 c yellow onion, diced
2 c mushrooms, diced
2 c fresh spinach, chopped
1 oz roasted pumpkin seeds
4-6 pink radicchio leaves for wrapping
2 tsp crispy garlic olive oil (optional, for cooking)
Salt and pepper, to taste

Saute ingredients and wrap in radicchio leaves.

Serves 4

Mix it up. Use ground chicken and/or other herbs or veggies in the fridge.

Bon appetite.

#HealthyEating #MealPrepIdeas #HighProteinMeals #HealthyRecipes #FoodIsFuel #CleanEatingRecipes #EasyDinnerIdeas #HealthyFamilyMeals #WholeFoods #ProteinPacked #PinkFood #GardenBellaEats by @gardenbella

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2 years ago

🎄✨❤️ “It’s the most beautiful time of the year
Lights fill the streets, spreading so much cheer
I should be playing in the winter snow
But I’ma be under the mistletoe
I don’t wanna miss out on the holiday
But I can’t stop staring at your face
I should be playing in the winter snow
But I’ma be under the mistletoe
With you, shawty, with you
With you, shawty, with you
With you, under the mistletoe” ~ JB 🎶

Merry Christmas from the Schrader family! Wishing you a season filled with love, laughter, and a little holiday magic. ❤️ #MerryChristmas #UnderTheMistletoe #SchraderSisters #HolidayCheer #SeasonOfJoy #CoutureChristmas #RunwayReady #ModelMagic #SlayBellsRing by @gardenbella

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2 years ago

Some of life’s greatest gifts are the people that we know and the memories that we share. I’m endlessly grateful for the blessings that surround me and bring purpose to my days. ✨

Wishing you all a day filled with love, laughter, and the warmth of those who matter most.

#HappyThanksgiving #Gratitude #Blessings #ThankfulHeart #CherishedMoments #SchraderPhotoVault #VintageSchraderMoments by @gardenbella

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2 years ago

✨ Boil, boil, toil and trouble! We are brewing up some stylish spells this Halloween! 🌙🖤 Who knew casting magic could look so chic? Eye of newt and hair of toad, these couture witches are ready to hit the road! Be safe out there tonight spooky friends and have lots of fun. #VogueWitches #HalloweenStyle #SchraderSisters #SpookyChic 🍁🍂 by @gardenbella

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🎃 👻 🦇 🧡🖤🍁🍬You blink and it’s a memory. #schradergirls #sisters #halloweencostumes #childhoodmemories #gardenbellababies by @gardenbella

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2 years ago

From the vault. Stunning Stella in vintage Gucci. A holiday vision in this tiered silk-chiffon embellished masterpiece.

@stella_schrader @glyniscarpenter @clelia_bergonzoli #GucciGaze #FashionModel #RunwayReady #FashionPhotography #GucciGoddess #Fashionista #ModelMood #StyleIcon by @gardenbella

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3 years ago