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We find the root cause of your pelvic floor issues so you can overcome them for good 👊 (Even if you've tried everything)
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Just a bunch of little girls who grew up to talk about peeing, poop, and pelvic floors for a living! 😂💚

Who would’ve thought?!

We love what we do, and we love getting to help you do all the things you thought you couldn’t anymore!

Here’s to the little girls who grew up to change the game in pelvic health! ⭐️ by @genesisptwellness
8
21 hours ago
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It’s Q4, which means Mariah Carey is defrosting and holiday parties, school events, family gatherings, and approximately 1,000 things on your to-do list! 😅🎄

And sometimes, that means less time for workouts.

BUT... taking care of your pelvic floor doesn’t always require a workout!

As pelvic floor therapists, we see patients ALL the time who are shocked that simple things like hydration, bathroom habits, and daily movement can make such a big difference!

But they DO! Your pelvic floor is working all day long, not just when you’re exercising.

So if workouts are taking a backseat this holiday season, give yourself a gold star for the little things you’re doing every day to support your pelvic health! ⭐️

And if holiday travel or a packed schedule is making it hard to get into the clinic, we’ve got you!

We offer virtual pelvic floor therapy, where we can assess your movement, work on the habits contributing to your symptoms, and give you a personalized plan to help you make progress from wherever you are!

Comment CONSULT to schedule a free call with our team and see if virtual pelvic floor therapy is a good fit for you! 
#genesisptwellness #pelvicfloorhealth by @genesisptwellness
1
21 hours ago
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A mom came to Genesis for help with her period symptoms… and ended up helping her daughter too♥️🥹

How many of us grew up thinking painful periods were normal and just something we had to deal with? 

How many of us had NO idea what was happening in our bodies during puberty? 

We want the next generation of girls to have better info from the start! 

Dr. Lauren is hosting BodyWise, and educational event for girls ages 8-12 and their moms, where we can start having those important convos 
📅Oct 22
⏰6:30 PM 
📍 Genesis PT Fort Worth 

Link in Bio to sign up! We’d love to see you there!

#genesisptwellness by @genesisptwellness
0
2 days ago
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Position details: 

What: Clinic Lead Therapist, part time start; growth opportunity 
Where: Grapevine location 
When: As soon as I find you 😉 
Why: WHY NOT

Email your cover letter & resume to admin@genesisptwellness.com. 

Interviews start this week! by @genesisptwellness
12
4 days ago
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Your BIG TOE might be part of the reason you’re still leaking when you run! 🤯

A patient came in today and told us:

“I have FINALLY been able to run without leaking! I can’t believe focusing on my big toe made the difference!”

And here’s what I love about this story...

She’d already tried Kegels. She’d tried stretching. But she was STILL leaking when she ran.

So what did we do differently at Genesis?

✅ We actually WATCHED her run and assessed her running mechanics.

✅ We looked at how her feet were moving and functioning during different exercises

✅ We gave her just 1–3 exercises to work on because she’s a busy mom and doesn’t need another 20-minute routine added to her day!

We also taught her WHY her feet matter when it comes to her pelvic floor

Because when you run, your feet have to absorb and transfer force with every single step. And how they do that impacts what’s happening farther up the chain, including at your pelvis!

For THIS patient, improving her running mechanics and how she used her feet made a huge difference.

And now?! She’s running without leaking! 💪

THIS is why we look at the WHOLE system to figure out what’s contributing to the problem in the first place!

If you’ve already tried Kegels, stretching, or even pelvic floor therapy and you’re STILL leaking during your workouts...

Comment BOOK to scheduled your initial evaluation🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
#genesisptwellness #incontinence #pelvicfloorhealth by @genesisptwellness
4
4 days ago
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Still dealing with symptoms but not getting answers? 👀

Whether it’s leaking, pelvic pain, or that feeling that something just isn’t right, your pelvic floor could be part of the bigger picture!

At Genesis, we look beyond just the pelvic floor to help connect the dots and figure out what your body actually needs. ✨

Ready to stop guessing? Book a free 15-minute consult through the link in our bio! 💛
#genesisptwellness #prolapse #incontinence by @genesisptwellness
5
5 days ago
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You’ve tried it all, the kegels, the breathing exercises but you’re still leaking or having prolapse keep you from exercising?

At Genesis, we’ve got YOU! 

We look at your WHOLE body to find the root cause(s), then build a plan around YOUR goals, and have a whole team cheering you on along the way! 

Our goal is to help you crush your goals you weren’t sure were possible anymore and build results that LAST!🙌🏽

If you’re done with temporary solutions and ready to work toward the life you want, comment BOOK NOW and we’ll help you schedule your initial evaluation

We’ve got you!💙

#genesisptwellness #incontinence #prolapse #pelvicfloor by @genesisptwellness
2
8 days ago
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Team Edward or Team Jacob? Either way, we’d love for you to join us at these upcoming events at Genesis this October💙 

Oct. 18: World Menopause Day with @drcarolynmoyers 
Listen and learn from amazing experts!

Oct. 22: Body Wise with Dr.Lauren @4thtrimesterot 
Help the young girls in your life confidently understand puberty, periods and their bodies changing 

Oct. 23 : FW Birth Class 
Prepare for birth alongside your partner with practical tools and support 

Want to join us? DM us for more info ✨ see you there! by @genesisptwellness
0
11 days ago
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When labor starts, do you AND your partner know what to actually DO? 👀

That’s what we practice at our Genesis Birth Class!

You’ll get up, move, and practice together so you both leave with tools you can actually use during labor, including:

✅ Positions and movements for labor
✅ Hands-on ways your partner can support you
✅ How to work WITH your body and baby as labor progresses

Because reading about birth is one thing but actually practicing for it together is another! 

We have upcoming birth class on October 23rd and November 6th, so if baby is on the way, now is the time to get yours on the calendar!

Comment BIRTH CLASS and we’ll send you the details🤰
#genesisptwellness #birthclass #laborprep by @genesisptwellness
4
12 days ago
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If you’re seeing this, this is your sign to book that pelvic health therapy appointment 😌 

Click the link in our bio to book (we’ll provide the educational content then😝) 

#genesisptwellness #pelvicfloortherapy #dfwmoms by @genesisptwellness
1
15 days ago
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7 years of growing, learning, evolving, and raising the bar for pelvic health🥹💕

What started in one little room as a part-time job has grown into something we never could have imagined, and we know we didn’t get here alone.

To every patient who trusted us with their story, every provider who sent someone our way, every team member who has said “yes” to the vision and mission, and every person who has said, “You need to go to Genesis” THANK YOU♥️ You are part of this story. 🫶

7 years in, and somehow it still feels like we’re just getting started.

Here’s to what’s next 🎉🎉🎉 
#genesisptwellness #pelvicfloortherapy #pelvicfloorpt taken in Dallas, Texas by @genesisptwellness
26
16 days ago
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Comment if you can guess the therapist😁

These girlies have grown up to help people feel heard, understood, and confident moving in their bodies🥹🤍

Whether you’re dealing with leaking, pelvic pain, painful periods, pregnancy, postpartum, or just a feeling that something isn’t quite right, you deserve a team that listens.

Curious if pelvic therapy could help? Book a free 15-minute consult with our team. Link in bio🤍 by @genesisptwellness
17
18 days ago
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