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Georgia Symonds

@georgia.symonds

5.6K

followers

2403

following

Making wellness feel less boring
Building @healthyhabits_official
Hosting @catchupsinmykitchen
As Seen in: @thetimesluxury and @sheerluxe

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Who doesn’t love to see their friends thrive! These are the top podcasts I have forced all my girls to listen to so you should too

Binge these and you are set up for Spring/Summer 26 I promise

#podcastrecommendations #podcasthost #podcastinglife #selfdevelopment by @georgia.symonds

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5 months ago

Next up in our LG Futures series is @georgia.symonds – the ultimate female entrepreneur. From building a thriving podcast & community to launching @healthyhabits_official , she’s made it her mission to bring together people who want to live with intention, balance & confidence. Watch on to follow her journey so far & see how she’s inspiring thousands to create healthier habits, 1 small step at a time… by @georgia.symonds

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a year ago

Welcome to the kitchen…

A little BTS of what happens in the kitchen! I’m aware that although the podcast is hosted in my kitchen you rarely get to see the kitchen in all it’s glory so here it is!

Every week I welcome a new guest into my kitchen a space which is the heart of every home and the centre of all our conversations

Catch Ups In My Kitchen is more than just a podcast, we’re a media entity focused on food, health and wellness and a community of enthusiasts looking to be and feel the best version of ourselves

I am so proud of this growing community - from amazing conversations to community events to live panels and so much more! All with the aim to celebrate all things food health and wellness by @georgia.symonds

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2 years ago

What are you spraying in your home?

Some swaps are so easy to make and switching toxic room sprays for @kodohome_ is a no brainer

Candles is another one! @kala_blends offer non toxic candles without the compromise on scent! They smell unbelievable and are definitely what I am using every day

#nontoxichome #nontoxiccandles #nontoxicproducts #nontoxiclifestyle by @georgia.symonds

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2 days ago

Tired, overstimulated, stressed…

This week I sit down with Jianne Jamil, founder of DIOME, to talk about why sleep is so hard, why women struggle with it more, and why natural doesn’t have to mean ineffective.

We also get into social anxiety, the natural vs pharmaceutical debate, and how to balance founder life.

Comment DIOME and I will DM you the episode 📥

#catchupsinmykitchen #podcast #sleep #womenshealth #naturalwellness #founderlife by @georgia.symonds

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3 days ago

Such a special day and lots of memories made ❤️

Congratulations Mr and Mrs Ahmed taken in The Manor House by @georgia.symonds

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4 days ago

The non-toxic deodorant that you need to try if you haven’t already! The smell is unreal and you’ve got no nasties either

This should be an ad 😂 but it’s not I promise! They kindly gifted me the new scent as a loyal customer

#nontoxicdeodorant #deodrant #nontoxicproducts #nontoxicbeauty by @georgia.symonds

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6 days ago

Non-Toxic Kitchen Swaps I have made to make my laugh more toxin free

All of this was from Amazon and they’re super easy choices to make in order to cut the amount of plastic at home

#nontoxichome #nontoxicproducts #nontoxiclifestyle by @georgia.symonds

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8 days ago

It’s time to grow but I need your help! This one man band needs support to grow and your all a huge part of that, share your favourite episode to help grow this community

If you have any other thoughts, feedback or suggestions on how I grow the team then please drop me a DM or add a comment

Thank you 🙏

#founder #founderledgrowth #founderjourney by @georgia.symonds

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9 days ago

Can you really have the big career, prioritise your health and wellbeing, and still create a full, meaningful life outside of work?

In this episode, I’m joined by @g_documented - A High Performance Nutritionist, for a conversation about what it actually takes to perform at a high level without sacrificing your health in the process.

Can we do it all, the answer is yes, it’s just the how we need to work out?

Comment HEALTH and I will personally DM you the episode

#catchupsinmykitchen #podcast #wellness #health #highachiever by @georgia.symonds

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10 days ago

An M&S hack you need to try!

Add your hard boiled egg to the fiery pickle juice and leave it overnight (or longer) and you will create the best snack ever

Please try it and let me know what you think

#pickledeggs #marksandspencer #foodtrend #pickle by @georgia.symonds

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13 days ago

I am on a mission to make my life as Non-Toxic as possible without compromising on the things I love!

Here are the swaps I’ve currently made and I’m going to take you on the journey of making many more changes to live a healthier toxic free lifestyle (as sadly there are toxins everywhere and they aren’t going away unless we stop bringing them in our homes)

#toxicfree #nontoxiclifestyle #nontoxicalternatives #nontox by @georgia.symonds

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14 days ago