Instagram story viewer> @gerry_udoka> Posts
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๐Ÿ’: @ntandoa_udoka
๐ŸŽ™๏ธ: @gerryunscripted
๐Ÿ“ธ:Fashion Model
๐Ÿณ:Content Creator | Fitness | Lifestyle
๐Ÿ“–:Bookings | [email protected]
๐Ÿ‡ฟ๐Ÿ‡ฆ:DBN | JHB
POSTS STORIES REELS TAGGED
Set up. Lock in. Get it done. Bench strength equipment is designed to help you make every home session count.

#BenchFitness #SundaySession #StrengthTraining by @gerry_udoka
2
13 days ago
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๐ŸŽ‰๐Ÿƒ๐Ÿพโ€โ™‚๏ธ MEET GARRY FROM HOLIFIT โ€“ HOLISTIC FITNESS! ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŽ‰
 
We caught up with Garry at our nominee run at Humble Coffee and he had an open invitation for the whole running community!
 
โ€œWe run every Saturday โ€“ 06:30 for 07:00. Come join us!โ€
 
Holifit is a Running Community of the Year nominee, and their Saturday runs have become a staple for runners across Durban. If you havenโ€™t joined yet, nowโ€™s the time!
 
And donโ€™t forget to vote! ๐Ÿ—ณ๏ธ 
 
๐Ÿ—ณ๏ธ HOW TO VOTE:
 
๐Ÿ“ฑ SMS: keyword + nominee name to 37671
๐ŸŒ Online: runnerawards.com
 
(R1.50/SMS. Free SMSes do not apply.)
 
โฐ Voting closes 30 October 2026 at 23:59! 
 
๐ŸŽŸ๏ธ GET YOUR GALA TICKETS: naazo.co.za
๐Ÿ“… 31 October 2026 | Olive Convention Centre, Durban
๐Ÿ”” 50% SOLD OUT โ€“ HURRY!
 
๐Ÿƒ๐Ÿพโ€โ™‚๏ธ JOIN THE FUN RUN: Eventtiming.info
8km & 5km | Sundeck Lawn, Durban
 
Tag a runner who should join the Saturday crew! ๐Ÿ‘‡๐Ÿพ
 
#RunnerAwardsKZN #Holifit #HumbleCoffee #VoteNow #CelebratingEveryStride by @gerry_udoka
4
14 days ago
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HAPPY HERITAGE DAY !!!

African Giants ๐Ÿ‡ฟ๐Ÿ‡ฆ x ๐Ÿ‡ณ๐Ÿ‡ฌ

Two countries widely known to have issues deeply rooted In politics,  these issues can be traced back to Mid 90s post Apartheid era as movements like โ€œBuyelekhaya Campaignโ€ emerged In different townships. 

On this significant day, my brothers and I decided to come together not only to celebrate and honour our own cultures, but also to celebrate the connection we share beyond our differences.

We chose unity over rivalry, friendship over division, and love over the things that have historically kept us apart. Regardless of our cultural differences, we stand together as one celebrating each other, our heritage, and the bond shared between us.

And ofcourse we had to sauce up the traditional attires ๐Ÿ˜Ž by @gerry_udoka
70
23 days ago
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Press play on progress โ–ถ๏ธ A quick Bench workout to get your body moving and your weekend started. 

#BenchFitness #TrainAtHome by @gerry_udoka
10
a month ago
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_I went looking for myself beyond the noise, climbing higher, running further, getting lost in the blueโ€ฆ only to realise, sometimes you donโ€™t find yourself. You become yourself. ๐ŸŒŠ
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Jean Paul Gautier Le Male in Blue โ€” the newest chapter of the Le Male legacy. ๐Ÿ’™
#fragrance #explore #lemale #blue #fyp by @gerry_udoka
14
2 months ago
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_Polarized. ๐Ÿ˜ตโ€๐Ÿ’ซ
New MA: @bossmodelsdbn 
๐Ÿ“ธ: @shante_g_ 
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#newagency #modeling #fitnessmodel #menswear by @gerry_udoka
17
2 months ago
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_A perfect love story โ€ข26โ€ข07โ€ข26

Shot by: @thearcstudio.za 
Directed & Edited by: @_digitalcinema 
Wedding gown: @brideandcosa 
Suit: @sartorial_sa 
Rings: @americanswissza 
Saxophone: @yommy_sax 
Music: @lambolwa 

MC: @tshegotlhomz_ 
Bestman: @jerrynsona 
Groomsmen: @nkosixx & @fluctus_design 
Matron of Honor: @yoliswa_bunny 
Bridesmaids: @nontethelelo_k_ & @olwethuc_ 

Venue: @253_onipahla 
Catering: @mmanuel__catering 
Decor: @anaya_khanya_events 
Makeup: @bellemisah_studio 
Hair: @bule_jokanisi 
Cake: @ntombisiro 

#fyp #wedding #forever #newlyweds #explorepage by @gerry_udoka
64
2 months ago
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_Induku enhle igawulwa ezizweni.

This proverb translates as: โ€œThe finest treasures are often found far beyond our own borders.โ€

Not because what we have is lacking, but because some of lifeโ€™s greatest gifts were never meant to be found within the familiar. They are discovered in places we never expected.

Love is the invisible force that holds the very fabric of existence together. It is the silent language spoken by the stars, the rhythm behind every heartbeat, and the thread that binds souls across generations. Some embrace it as the greatest purpose of life, while others fear its power, for to love deeply is to become wonderfully vulnerable.

Yet love has never been about the absence of fear, it has always been about the courage to remain. It is the decision to choose one another when emotions rise and fall, to stay when life becomes difficult, and to believe in tomorrow even when today is uncertain.

Love is not merely a feeling, it is a daily act of grace. It transforms strangers into family, two stories into one, and two imperfect people into a living testimony of hope. In the end, the greatest miracle is not that we find love, but that love finds us, shapes us, and teaches us that the heart was never meant to journey through this life alone.
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#marriage #explorepage #zuluwedding #reelsinstagram #fypage by @gerry_udoka
24
2 months ago
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_For this reason shall a man leave his mother and father to be joined to his wife, and they two shall become one flesh.
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Sealed, packaged and delivered. ๐Ÿ’Œ Heaven signed it, time confirmed it, and love completed it. Mrs. Udoka, forever looks good on us. โ™ฅ๏ธโ™พ๏ธ
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#newlyweds #weddingday #lovestory #goddid #forever by @gerry_udoka
101
2 months ago
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_Unless the Lord builds the house, they that build it Labour in vain. Last year, I made a decision and Today, that decision became my reality.

26 July 2026 marks the day God graciously fulfilled my prayer and aligned my life with His perfect will. Today, He joined me to the bone of my bones and the flesh of my flesh the woman He lovingly prepared for me.

As I live and breathe May our union forever reflect the love of Christ, and our home be established on the unshakable foundation of His Word.โค๏ธ
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#lobola #brideprice #newlyweds #married #forever by @gerry_udoka
265
3 months ago
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_This winter, elevate your wardrobe with the newest Aeronautica Militare collection.
Designed for those who appreciate luxury without compromise.
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Receive a FREE gift valued at R1 200 when you spend R5 000 or more.
Shop in-store or online. While stocks last. T&Cs apply.

#AeronauticaMilitare #winterluxury by @gerry_udoka
15
4 months ago
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_Embrace winter with effortless luxury. 
Shop the latest Aeronautica Militare New Arrivals.
Spend R5 000+ and receive a FREE gift valued at R1 200.
In-store & online. While stocks last. T&Cs apply.

#aeronauticamilitare #winterluxury by @gerry_udoka
11
5 months ago
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