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@gerufy

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240lbs to the neck #maxoutfriday #gym by @gerufy

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4 months ago

Gym manlet gets what he deserves from dropping weight 🤦‍♂️ taken in Redmond, Washington by @gerufy

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a year ago

I can retire from weightlifting now
- 225 snatch PR
- 275 C&J PR
- 52 in box jump
#maxoutfriday taken in 24 Hour Fitness - Redmond, WA by @gerufy

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a year ago

use back by @gerufy

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2 years ago

sleepless summer — one of the busiest summers I’ve had, leaving little time for hobbies. I’m surprised I managed to stack this many clips by @gerufy

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2 years ago

weekend review… idk how to punch by @gerufy

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2 years ago

Binged some @kapakoulak before hitting this 265lb clean and jerk #maxoutfriday taken in Redmond, Washington by @gerufy

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3 years ago

I have absolutely no idea. It’s a meme

#gym #golf #skate #paragliding #limescooter #fake #pushtoprod by @gerufy

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3 years ago

simple
#gym #snatch #weightlifting #code #training #manlet #trainstupid by @gerufy

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4 years ago

Big spine breaking Friday clips 😤

Including a 195 deficit snatch

#gym #snatch #weightlifting #code #training #miketyson taken in Spokane Fitness Center - Valley by @gerufy

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4 years ago

We don’t need no meows
120kg/264lbs clean PR by @gerufy

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4 years ago

odd movements good music taken in Spokane Fitness Center - Valley by @gerufy

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4 years ago