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Strength and conditioning sessions are officially set for every Wednesday night.

Schedule
Session 1: 5:00 PM – 6:00 PM
Session 2: 6:15 PM – 7:15 PM

This program is open to all @elkgrovesoccerfc.

Strength and conditioning is the foundation of athletic longevity. These sessions are designed to make players stronger, more explosive, and more powerful, while building the joint, bone, and muscle durability required to decrease injury risk.

The program is led by Coach Charlie (@charliezamora_)and Coach AJ (@getfitwithaj_) from WarriorZ Fitness. 

WarriorZ has been operating for 16 years and is recognized internationally as one of the top strength and conditioning facilities in the world.

Private Training Opportunities
For athletes looking for 1-on-1 personal training or small group training outside of club hours to further develop strength, speed, and power, contact Coach AJ directly at (916) 271-6977.

Show up to these sessions ready to work, improve, and elevate your game. The players who want to reach the next level find a way to make it happen. 

See you Wednesday. taken in Elk Grove, California by @getfitwithaj_
4
4 months ago
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Anyone looking for help with meal prep?? 

@rich4fit did a great job with these meals got some variety steak, salmon, tilapia, chicken, rice, sweet potatoes, carrots,cucumber, broccoli. You can ask for specific macronutrient numbers on your meals by letting him know what your goals are. 

ITS VERY AFFORDABLE!!! $10-12 per meal 
ITS VERY WORTH IT, my guy is a chef also competes in bodybuilding 

@rich4fit Check him out yall make the nutritional portion of your training that much easier by @getfitwithaj_
1
7 months ago
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Open mat today at @10thplanet_sacramento was dope good rounds and good folks. Happy 3 year anniversary to this gym also. by @getfitwithaj_
0
2 years ago
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BIG deadlift PR 565x3 by @getfitwithaj_
6
2 years ago
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Late post really enjoy the @10thplanet_sacramento family in general, good place to learn (coaches), good people, good work 💪🏾
@jesse.2m this day was like a seminar learned a lot and you had the class poppin 
If you’re on that side of town come check the gym out. @10thplanet_sacramento by @getfitwithaj_
1
2 years ago
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Introducing WarriorZ Fitness’ Newest Strength Coach: Ajonte Britton

IG: @getfitwithaj_ 

WarriorZ Fitness is thrilled to announce the newest addition to our elite coaching team, Ajonte Britton. As a NASM certified professional, Ajonte brings a unique blend of expertise, passion, and dedication to the world of fitness. Having been a multiple sport athlete, his firsthand experience of the challenges and triumphs of athletic training has equipped him with a deep understanding of physical strength.

In addition to his athletic prowess, Ajonte’s tenure in the corporate fitness world has honed his skills to cater to diverse athletes, adapting to their unique needs and goals. 

Now, shifting his focus to private training, Ajonte is determined to deliver unparalleled individualized attention to our WarriorZ members.

Beyond his certifications and practical experience, Ajonte’s academic background in kinesiology showcases his dedication to understanding the intricate mechanics of the human body. This, combined with his insatiable passion for continuous learning and coaching, ensures that our members will receive scientifically-backed, result-oriented training.

Starting October 3rd, join Ajonte on Tuesdays and Thursdays for strength sessions from 4:30 pm - 5:30 pm and 5:30 pm - 6:30 pm. 

Seize this opportunity to train with a coach who embodies the perfect synergy of knowledge, experience, and passion. 

Welcome to the next level of fitness with Ajonte Britton at WarriorZ Fitness. by @getfitwithaj_
10
3 years ago
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Group class over at @10thplanet_sacramento always puts in work by @getfitwithaj_
2
3 years ago
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My brother @stackinmills92 putting in the work. He’s come a long way and mentioned some new goals to me today so we gonna level up again soon. Keep working hard big dog. #personaltraining #hardwork #strengthtraining #workout #motivation taken in RESET Fitness Training Facility by @getfitwithaj_
5
3 years ago
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Gotta start somewhere. So here we go 165x5 by @getfitwithaj_
5
3 years ago
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525x3 PR
Need set my hips better, but good work. by @getfitwithaj_
7
3 years ago
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🙃 by @getfitwithaj_
5
3 years ago
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Say less by @getfitwithaj_
1
3 years ago
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