Instagram story viewer> @getspiritually.fitt> Posts
432
followers
195
following
✝️ Faith & Fitness Events + Training
📍 Louisville, KY | Online everywhere
📈Follow to get FITT for purpose
⬇️ GSF App: devotionals, guides & workouts
POSTS STORIES REELS TAGGED
📣 🚨PSA: SPIRITUALLY FITT IS REBRANDING.

And I need to be clear about the direction God is leading me: this may not be for everybody.

Jesus Christ is the foundation of this work. His Word will shape how we train, how we steward our bodies, and how we address what’s weighing us down.

We’re going deeper into the roots. The habits. The mindsets. The weights we’ve grown comfortable carrying—and the sin that so easily besets us.

That means conversations about surrender, repentance, renewing our minds, and putting our faith into practice. Expect encouragement. Expect accountability. Expect to be challenged to grow.

If you only want a workout and prefer to leave God out of the process, Spiritually Fitt may not be the right fit for you.

You don’t have to already know Jesus or have everything together. But come knowing we will speak His name, open His Word, and honor Him here.

I’m committed to building what He’s entrusted to me, even if that means serving a smaller community with deeper intention.

We’re laying aside the weight.
We’re getting to the root.
We’re getting Fitt for purpose. 💜✝️ by @getspiritually.fitt
0
14 days ago
Download
WORKOUT & WORSHIP TODAY!! 
It’s not too late pull up! 

20$ at the door 🙌🏾 by @getspiritually.fitt
0
2 days ago
Download
Girl, the group chat has talked about getting together long enough. Let’s make the plan. 💜

Join us @theculturedhost1 × @getspiritually.fitt Proverbs, Pumpkin & Pilates—a fall morning to move your body, seek God, get creative, and connect with other women.

New to Pilates? You’re welcome here! Our beginner-friendly class taught by @aliyahspeakslife welcomes all ages and fitness levels. No experience needed, come as you are and move at your own pace.

Your ticket includes:
• A 45-minute beginners Pilates class
• Mat
• Water bottle
• Welcome bag
• Pumpkin painting (pumpkin provided by @hellopumpkinllc ) 

Come with your girls or come solo. There’s room for you here.

🗓 Saturday, October 31 | 9 AM
📍 The Prologue | 227 Pearl Street, New Albany
🎟 Early bird: $35 | Regular ticket: $45

Grab your early bird ticket, save $10, and send this to the friend you want beside you. Scan the QR code on the flyer to register.

You’ve been seeing us on your feed. Come be part of the community. 💜

#pilates #christianwomen #louisville #pumpkin #women taken in Louisville, Kentucky by @getspiritually.fitt
4
5 days ago
Download
🏁 MEET YOUR HOST & VISIONARY: ESSENCE ENGLISH 💜✝️

What started as a physical transformation became preparation for a GOD-GIVEN ASSIGNMENT. 🙌🏾

Meet Essence English, founder of Spiritually Fitt, certified personal trainer, and Minister of Movement! 💪🏾

But beyond every title, I am a daughter of the Most High King, learning daily what it means to surrender, serve, and steward everything God has entrusted to me.

I believe fitness is MORE than lifting weights, losing pounds, or looking good in the mirror.

It’s about STEWARDSHIP. ✝️

Honoring God with the temples He has entrusted to us, remembering that our bodies were bought with a HIGH PRICE through Jesus Christ!

📖 “For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.” — 1 Corinthians 6:20 KJV

Through my own journey, God has shown me that TRUE transformation requires more than physical discipline. It requires a renewed MIND, a surrendered HEART, and a life of OBEDIENCE to CHRIST.

I believe I was CALLED, CHOSEN, and ASSIGNED to steward the vision of WORKOUT & WORSHIP, and I’m humbled to have answered YES! 🥹💜

Because this was never about making my name known. It’s about making HIS name known!

Workout & Worship is more than a fitness event. It’s where FAITH meets FITNESS, strangers become COMMUNITY, and we strengthen our bodies while keeping our eyes on JESUS.

🏁 This month’s theme, RUN YOUR RACE, is PERSONAL.

You cannot run the race God assigned to YOU while carrying everything He’s called you to lay aside.

The fear. The insecurity. The comparison. The sin. The weight of your past.

You don’t have to be the fastest or have it all figured out. Just keep running WITH HIM! 🙌🏾

I’m honored to serve alongside an incredible team of believers, and we’d LOVE for you to join us!

📅 TOMORROW! Saturday, October 17 | 1–3 PM
📍 One Stop Fitness | 5324 Bardstown Rd, Louisville, KY

🎟️ REGISTER NOW — LINK IN BIO!

📖 Hebrews 12:1–2

We’re not just working out. We’re being equipped to WALK IN PURPOSE and RUN WITH ENDURANCE!

ALL GLORY, HONOR, AND PRAISE BELONG TO GOD! 🙌🏾

#Wo by @getspiritually.fitt
1
2 days ago
Download
You can be disciplined in the gym and still have a heart that needs surrender. 👀

I had to learn this lesson the hard way. Now I’m sharing it because I want you to learn from my testimony without having to learn through the same struggle.

As a Christian personal trainer, I want to help you grow stronger while pointing you to the cross. Even something good can become an idol when we give it the place that belongs to God.

“Thou shalt have no other gods before me.”
— Exodus 20:3 KJV

The gym can support your health, but it cannot give you your identity in Christ, determine your worth, or take the Holy Spirit’s place as your Comforter.

What gets your best attention? Whose approval are you pursuing? What are you unwilling to surrender?

1 Timothy 4:8 reminds us that physical training is good, but training for godliness is much better. Let’s pursue both with Christ at the center.

Swipe through these five reflection questions and bring your answers to God in prayer. If He reveals an idol, respond with repentance and surrender. 🤍

Save this for your next heart check, and follow @getspiritually.fitt as we grow deeper in Christ, build discipline, and steward the bodies He has entrusted to us.

#ChristianFitness #FaithAndFitness #ChristianDiscipline #BiblicalStewardship #SpirituallyFitt by @getspiritually.fitt
9
7 days ago
Download
💜🔥 VENDOR SPOTLIGHT: CHRISTIAN PROSPERITY! ✝️

FAITH YOU CAN WEAR. A MESSAGE THEY CAN SEE. 🙌🏾

We’re excited to WELCOME BACK Christian Prosperity as one of our returning vendors for WORKOUT & WORSHIP: RUN YOUR RACE! 🏁

It’s truly a blessing to have businesses that continue to support the vision God has given us, and we’re so grateful to have Christian Prosperity joining us AGAIN! 💜

At Spiritually Fitt, we believe our faith shouldn’t just be something we profess on Sundays. It should be reflected in how we LIVE, how we SERVE, and even what we WEAR!

Christian Prosperity is a faith-based apparel brand using fashion to represent Christ, spread His message, and spark conversations that point people back to JESUS! ✝️

We LOVE supporting businesses that boldly represent the KINGDOM! 🔥

📖 “Let your light so shine before men…” — Matthew 5:16 KJV

🏁 WORKOUT & WORSHIP: RUN YOUR RACE
📅 Saturday, October 17 | 1–3 PM
📍 One Stop Fitness | 5324 Bardstown Rd, Louisville, KY

🎟️ REGISTRATION IS OPEN — LINK IN BIO!

Help us give Christian Prosperity another warm welcome! Be sure to stop by, show them some LOVE, and support a business that’s representing CHRIST! 💜🙌🏾

#WorkoutAndWorship #SpirituallyFitt #ChristianProsperity #FaithBasedApparel #FaithAndFitness

🍓🫐 VENDOR SPOTLIGHT: AÇAÍ-VILLE CAFE! 💜🔥

FAITH. FITNESS. FELLOWSHIP. AND SOME GOOD, HEALTHY FUEL! 🙌🏾

We’re excited to welcome Açaí-Ville Cafe as one of our vendors for WORKOUT & WORSHIP: RUN YOUR RACE! 🏁

At Spiritually Fitt, we believe that stewarding the temple God has entrusted to us goes beyond the gym. It also includes how we NOURISH our bodies! 🌱

🍓 MEET AÇAÍ-VILLE CAFE!

Based right here in Louisville, Açaí-Ville Cafe specializes in fresh, flavorful exotic fruit bowls made with high-quality fruits, vegetables, and all-natural ingredients!

But their passion goes beyond the bowls! 💜 They’re intentional about building relationships, serving their customers with care, and giving back to our local community.

And THAT’S the kind of business we’re excited to support! 🙌🏾

📖 “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” — 1 Corinthians 10:31 KJV

🏁 WORKO by @getspiritually.fitt
1
3 days ago
Download
LOUISVILLE 🚨 Grab your workout partner—we’re getting stronger AND giving God the glory! 💪🏾🙌🏾

Workout & Worship is THIS SATURDAY! Come move, worship, and RUN YOUR RACE with us. 🏃🏾‍♀️✝️

🎟️ TWO-FOR-ONE SPECIAL when you register online!
🔗 Sign up through the LINK IN BIO.
🚪 Paying at the door? Admission is $20.

📍 One Stop Fitness
🗓️ October 17 | 1–3 PM

Send this to the friend you’re bringing—and secure your spots! 💜

#WorkoutAndWorship #LouisvilleKY #ChristianTikTok #FaithAndFitness #SpirituallyFitt by @getspiritually.fitt
1
5 days ago
Download
🎤 WORSHIP LEADERS SPOTLIGHT: MORGAN & JAMAL 🙌🏾💜

We’ve introduced the ones helping us MOVE our bodies… now meet the ones helping us LIFT our voices in WORSHIP! 🔥

We are beyond grateful to officially welcome Morgan & Jamal as our worship leaders for WORKOUT & WORSHIP: RUN YOUR RACE! 🏁

Because one thing about Spiritually Fitt… JESUS will ALWAYS be the center of it ALL! ✝️

These two have been gifted with more than beautiful voices. They carry hearts for ministry, a love for God’s people, and a desire to use their gifts to glorify the One who gave them!

We believe worship is more than a song, a Sunday service, or a moment with our hands lifted. WORSHIP IS A LIFESTYLE. It’s how we live, how we serve, how we surrender, and how we honor God with everything He’s entrusted to us.

And that’s exactly what Workout & Worship is all about. 💜

We’re not just coming together to break a sweat. We’re gathering to strengthen our bodies, encourage one another in faith, and fix our eyes on JESUS as we continue running the race set before us!

We’re honored to have Morgan and Jamal joining us to help create an atmosphere of praise, prayer, and genuine worship.

📖 “Let every thing that hath breath praise the LORD. Praise ye the LORD.” — Psalm 150:6 KJV

🏁 WORKOUT & WORSHIP: RUN YOUR RACE

📅 Saturday, October 17 | 1–3 PM
📍 One Stop Fitness | 5324 Bardstown Rd, Louisville, KY

🎟️ REGISTRATION IS OPEN — LINK IN BIO!

Swipe through to meet Morgan & Jamal, learn more about their hearts for ministry, and show our worship leaders some LOVE! 💜🙌🏾

Come ready to MOVE. Come ready to WORSHIP. Come ready to RUN YOUR RACE!

ALL GLORY BELONGS TO GOD! ✝️

#WorkoutAndWorship #RunYourRace #SpirituallyFitt #WorshipLeaders #FaithAndFitness LouisvilleEvents KingdomCommunity

🎤 WORSHIP LEADER SPOTLIGHT: MORGAN 🙌🏾💜

She doesn’t just have a heart for worship. She has a heart for helping people KNOW the God they’re worshiping! 🔥

We are so excited to welcome Morgan as our worship leader for WORKOUT & WORSHIP: RUN YOUR RACE! 🏁

Morgan is an educator, worship leader, and seminary student with a passion for helping others grow deeper in their faith and walk confidently in Christ.

As th by @getspiritually.fitt
0
9 days ago
Download
Being a disciple of Jesus Christ requires discipline. For me, that started in the gym and grew into choosing prayer, obedience, and feeding on his word—even when I don’t feel like it.

Motivation comes and goes. Following Jesus is a daily choice. ✝️

 Let’s follow Jesus together! Follow this page for more faith & fitness inspiration. 💜

.

.

.

#ChristianFitness #FaithAndFitness #ChristianMotivation #Discipline #FollowingJesus taken in Fabode Fitness by @getspiritually.fitt
0
11 days ago
Download
🏁 WORKOUT LEADER SPOTLIGHT: COACH COURT 🏁

One thing about Coach Court… she’s going to SERVE. 🤎✝️

Courtney has become an OG of Workout & Worship, but what we honor most about her isn’t just what she can do in the gym—it’s the heart she carries everywhere she goes.

Whether she’s training through Court Fitness, leading Bible study at church, stretching runners at run clubs, singing in the choir, or stepping up wherever there’s a need… Courtney is a true servant of God.

She reminds us that ministry doesn’t always happen behind a pulpit. Sometimes it looks like opening your Bible. Sometimes it looks like using your voice. Sometimes it looks like helping somebody stretch. And sometimes it looks like picking up some weights and encouraging somebody to KEEP GOING. 💪🏾🔥

Different gifts. Same assignment: SERVE.

That’s what being Spiritually Fitt is about—stewarding your body, your gifts, and your influence for the glory of God.

We’re blessed to have our sister Coach Court BACK helping us lead WORKOUT & WORSHIP: RUN YOUR RACE! 🏃🏾‍♀️🏁

📅 October 17 | 1–3 PM
📍 Louisville, KY
📖 2 Timothy 4:7

Come sweat. Come worship. Come fellowship. Come RUN YOUR RACE with us.

🎟️ Registration is open — LINK IN BIO!

#WorkoutAndWorship #RunYourRace #SpirituallyFitt #CourtFitness #FaithAndFitness taken in One Stop Fitness by @getspiritually.fitt
2
12 days ago
Download
The weight I had to lay aside wasn’t all on the scale. 🏃🏾‍♀️✝️

Exactly one year apart. From a 17-minute mile to almost 9:50—but there’s more to this transformation than a faster pace.

Learning to run the race God set before me has also meant surrendering what was hindering me. Old habits. Old mindsets. The need to prove my worth.

New pace. Deeper faith. Still becoming. 🤍

What are you carrying that God is calling you to lay aside?

WORKOUT & WORSHIP “Run your Race”
October 17th!  1-3 
@onestopfitnessky 

REGISTRATION LINK IN BIO

Hebrews 12:1 🙌🏾
#SpirituallyFitt #FaithAndFitness #RunYourRace taken in Louisville, Kentucky by @getspiritually.fitt
0
13 days ago
Download
🏁 WORKOUT LEADER SPOTLIGHT: COACH MADDIE 🏁

Faith that moves. Discipline that lasts. Strength built on a FIRM FOUNDATION. 💪🏾✝️

We’re excited to welcome Coach Maddie, founder of MaddFaith Fitness, back to the Workout & Worship floor!

Maddie has a heart for helping women build strength, confidence, discipline, and consistency through intentional movement—while keeping CHRIST at the center of it all.

She doesn’t just coach fitness. She understands that how we steward our bodies, our habits, and our discipline matters in the life God has called us to live.

And THAT is what being Spiritually Fitt is all about. 🔥

Get ready because Coach Maddie will be helping us RUN OUR RACE at Workout & Worship! 🏃🏾‍♀️💨

And this won’t be the last you see of us together either… 👀
Spiritually Fitt × MaddFaith Fitness has a NEW 6-week Bible & Bootcamp series coming soon. 📖💪🏾

But FIRST — meet us at WORKOUT & WORSHIP: RUN YOUR RACE!

📅 October 17 | 1–3 PM
📍 Louisville, KY
📖 2 Timothy 4:7

🎟️ REGISTER NOW — LINK IN BIO!

#WorkoutAndWorship #RunYourRace #SpirituallyFitt #MaddFaithFitness #FaithAndFitness taken in One Stop Fitness by @getspiritually.fitt
7
14 days ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up