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Coach Kiran.Dubai Personal Trainer

@gifted_coach

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1700

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Fitness coach
Personal trainer DXB
Holistic Fitness coach (Weight training,functional training, calisthenics, boxing,Yoga)

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Why hire different coaches when one can do it all?
I blend Strength Training, Boxing, and Yoga into one powerful, personalized program — tailored to your goals, schedule, and vibe.

🏡 Home, gym, park — Anywhere
📍Slots available from 7 AM to 10 AM in Al Furjan & Jumeirah areas

🔥 Try my best-selling affordable semi-personal training (30 minutes HIT Body slayer flow routine)— train with friends or family, split the cost, and multiply the fun!

DM to book your FREE trial. Let’s make fitness flexible, fun, and effective.
#CoachKiran #DubaiFitness #TrainWithMe #StrengthYogaBoxing #dubaifitness #AlFurjan #Jumeirah #personaltraining taken in Dubai, United Arab Emirates by @gifted_coach

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a year ago

✌️ by @gifted_coach

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4 years ago

#dubaifitnesschallenge #dubaifitness #personaltrainer ##calisthenics #calisthenicsworkout #bodyweightworkout #fitnesmotivation #fitneschallenge #fitdubai #fitindia #fitnesslife by @gifted_coach

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4 years ago

🔥 DUO LANDMINES. ONE FULL-BODY BEAST MODE. 🔥

Not just lifting weights — moving with power, speed & control. ⚡️

💥 Explosive strength
🏋️ Full-body conditioning
⚡️ Power + coordination
🔥 Athletic movement
💪 Strength that transfers beyond the gym

Two landmine setups. Endless possibilities.

Train explosive. Move athletic. Get stronger. 🐂🔥

#LandmineWorkout #ExplosiveTraining #FullBodyWorkout #AthleticTraining #FunctionalTraining PowerTraining StrengthAndConditioning FitnessReels WorkoutReels TrainLikeAnAthlete Akhada FitnessMotivation by @gifted_coach

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16 days ago

When the machines are busy… we don’t wait, we adapt. 😤🔥
No machine? No problem.
Grab a landmine, load the plates, and get the work done. 🏋️‍♂️
Same goal. Different setup. Zero excuses.
#LegDay #LandmineTraining #GymLife #NoExcuses #LegWorkout FunctionalTraining StrengthTraining FitnessReels by @gifted_coach

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23 days ago

BACK DAY 🔥 | Build the Back, Build the Strength
Today’s workout: 💪 Lat Pulldown
🏋️ Linear Machine Rows
🎯 Rear Delt Flys
🔥 Single-Arm Converging Lat Pulldown
Focus on control, full range of motion & that mind-muscle connection.
Don’t just move the weight — make the back do the work. 💯
#BackWorkout #BackDay #LatPulldown #SmithRow #RearDelts BackTraining PullWorkout GymMotivation StrengthTraining FitnessJourney MindMuscleConnection AkhadaFitness by @gifted_coach

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25 days ago

Not just a squat. This is a mobility test. 🥶🔥

Overhead Cossack Squat — one of the most demanding squat variations, requiring exceptional hip, ankle, thoracic and shoulder mobility, along with strength, stability and control.

You don’t simply “get flexible” for this movement.
You earn the range, build the strength, and own the position. 🦾

Mobility + Strength + Stability + Control = Movement Mastery.

How many people can actually do this with a barbell? 👀

#OverheadCossackSquat #MobilityTraining #StrengthAndMobility #MovementTraining #FunctionalFitness SquatMobility AthleticTraining MovementMastery CoachLife by @gifted_coach

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a month ago

Add cossack squats to your leg day for strong and flexible adductor muscles..💪💪💪 by @gifted_coach

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4 months ago

If you want to build explosive punching power, rotational strength and fast hands add landmine routine to your program... by @gifted_coach

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4 months ago

It's feel like ripping your lats muscle from its origin 🥵
Changing the angle of your seating position on convergent lats pulldown machine will give you a deep stretch and contraction by @gifted_coach

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5 months ago

Not shredded much low light will show your hidden muscles😉 low light got my back😎💪 by @gifted_coach

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6 months ago

by @gifted_coach

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9 months ago