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Ginger and Spice

@gingerandspicelife

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🙋🏾‍♀️ Making health available to ALL.
🍊Cold-Pressed Juice + Cleanses + Vegan Food
🌱 Available at @greatdaylatte + @localsmarketmobile
⬇️ Order below

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As a southern woman who lovessss all things decor, tablescape, and aesthetics…I AM FLOORED to have a full page article in Southern Living Magazine, a national magazine!! I used to keep these magazines and reference them as inspiration for school projects, personal projects, my vision boards + so much more. JUST WOW!! So many people have been reaching out to me about the article, I didn’t even know it was out!

Literally, this time last year I became a cover girl via Mobile Bay Magazine and now Southern Living Magazine. Someone pinch me!!! Is this real?!?!!!!!!!

Thank you so much to our community!! We are honored to serve you and we are so excited to grow with and alongside you. 🌱🫶🏾✨ by @gingerandspicelife

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3 years ago

WOW! Just wow. We’re on a mission to make health a priority in Mobile, and we are so grateful for platforms like the illustrious Mobile Bay Magazine for giving us an opportunity to share our story!! But the cover?! What?! We had no idea!!! Thanks for making our Founder, a true change agent and steward leader, a cover girl!! *we’re not crying just cutting onions* taken in Mobile, Alabama by @gingerandspicelife

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3 years ago

Great big THANK YOU 🫶 to @gingerandspicelife + @sincerelyssquared for donating a one day juice 🍋cleanse to Mission’s Sip for Good silent auction benefitting @mckemieplace 🎉🎉🎉

Every dollar raised helps McKemie Place provide safe shelter and hot meals for homeless women.

Our event may be over but the auction is still going strong…for just a bit longer! You still have a chance to bid BIG and feel great. Is there anything better than gym + juice? 💪🍋

Every donation made receives a shoutout on social + recognition in our newsletter.
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#sipforgood #cheersforcharity #healthplusheart #sweatforgood #sweatforgoodmobile taken in Mission Fitness by @gingerandspicelife

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16 days ago

💖🤎💫💐Celebration Reset & Reconnect Wellness “Looks Good on You” Experience curated by Fredniki Sanders, CRNP. taken in barre3 by @gingerandspicelife

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14 days ago

We’ve normalized convenience over nourishment.

But healthy food doesn’t have to be boring, bland, or feel like punishment.

It can be vibrant. Flavorful. Satisfying. And good for you.

That’s why I created NOURISHED. 😋

A Ginger & Spice pop-up making real, nourishing food more accessible and convenient…starting with lunch.

You don’t have to change everything.

Start with one meal.

📍 Mobile, AL
📅 August 20–22
🔗 Link in bio.

Pre-order your Nourished. meal and let’s make lunch the easiest healthy choice you make all week!

Remember, your body has to live inside of you for the rest of your life. Feed it accordingly. 🌱

#gingerandspice #mobilealabama #mobilebay #mobileal #guthealth taken in Mobile, Alabama by @gingerandspicelife

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2 months ago

TOMORROW, WE’RE BACK AT DICK’S HOUSE OF SPORT!

DICK’s House of Sport, NJOY Social + Ginger and Spice are bringing you another FREE Strength Pilates class because wellness is always better in community.

Come move with us, meet some new people, grab a wellness refreshment from Ginger & Spice, and enjoy an exclusive shopping experience after class.

Here’s what’s happening:

• 30-minute Strength Pilates by Rita Nicole
• Wellness refreshments by Ginger & Spice
• Exclusive shopping experience
• Good energy + your NJOY community

📍 DICK’S House of Sport
🗓️ Tuesday, September 29 at 5:30 PM

Bring your own mat and come ready to MOVE!

Spots are limited, so RSVP for FREE at the link in our bio!

Meet us on the mat!

#DICKSHOUSEOFSPORTMOB #NJOYSocialGroup #MobileAlabama #GingerandSpice #StrengthPilates taken in DICK'S Sporting Goods by @gingerandspicelife

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19 days ago

The infamous kale wraps are calling. 🌱

Fresh, colorful, packed with flavor, and made to actually leave you feeling nourished…not weighed down.

Your next meal is waiting.

NOURISHED. by Ginger & Spice
Preorders are still open for Friday + Saturday.

Tap the link in bio to order. ✨ #gingerandspice #mobilealabama #coldpressedjuice #kalewrap #mobileal taken in Mobile, Alabama by @gingerandspicelife

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2 months ago

TOMORROW, WE’RE MEETING AT DICK’S HOUSE OF SPORT!

NJOY Social + Ginger and Spice are bringing wellness, movement, and community together for a FREE Strength Pilates class designed to get you moving, connecting, and feeling good.

Join us for:

* 30-minute Strength Pilates
* Wellness refreshments by Ginger & Spice
* An exclusive shopping experience
* A chance to connect with your NJOY community

📍 DICK’S House of Sport
🗓️ Tuesday, August 25 @ 5:30 PM

Bring your own mat!

Spots are limited. RSVP FREE at the link in our bio (njoysocial.com) and meet us on the mat!

#DICKSHOUSEOFSPORTMOB #NJOYSocialGroup #MobileAlabama #GingerandSpice #SocialClub taken in DICK'S Sporting Goods by @gingerandspicelife

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2 months ago

There’s a reason I created Ginger & Spice six years ago.

It started with a question I couldn’t shake:

Why is it so hard to find food that actually makes you feel good?

Especially here in Mobile.

We live in a city where food deserts are real, where access to fresh, high-nutritional food can depend on your ZIP code, and where healthy options can sometimes feel like a luxury instead of something that should be available to everyone.

And honestly? I got tired of eating the same things, feeling the same way, and then complaining about how I felt.

I wanted more…

More color. More plants. More creativity. More food that was actually nourishing and tasted good.

That’s where Ginger & Spice came in.

Six years ago, I started building the kind of food experience I wanted to see more of…one rooted in plants, flavor, nourishment + accessibility.

That belief is still at the heart of Ginger & Spice six years later.

And that’s why I created NOURISHED.

A pop-up built around the food I believe we should have more access to: fresh, colorful, nutrient-dense, plant-based food that makes you excited to eat well.

This isn’t about being perfect.

It’s about giving yourself another option.

A better option.

A more nourishing option.

So as we celebrate 6 years of Ginger & Spice, we’re going back to the reason it all started.

To nourish. To make healthy food more accessible. And to prove that eating well doesn’t have to be boring.

Welcome to NOURISHED. 🌱

Preorders are now open for this Thursday–Saturday. Link in bio. 🫶🏾

#gingerandspice #mobilealabama #blackownedrestaurant #healthylifestyle #plantbasedfood taken in Mobile, Alabama by @gingerandspicelife

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2 months ago

you are what you eat. real food, real ingredients, every single time! it’s delicious too. come see for yourself Aug 20-22 during our plant-based lunch pop-up, NOURISHED. link in bio! stay well. 🌱🫶🏾🧃🧡 taken in Mobile, Alabama by @gingerandspicelife

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2 months ago

Kinda chic. Kinda delicious. Kinda cool to be back in your lunch rotation…

SOON. 👀 taken in Mobile, Alabama by @gingerandspicelife

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2 months ago

NOURISHED. PREORDERS ARE NOW OPEN 🌱

Your next lunch is handled. Here’s how to get yours:

1. ORDER ONLINE
Tap the link in our bio and select your Nourished. meal.

2. CHOOSE YOUR PICKUP DAY + TIME
Pickup is available Thursday–Saturday, August 20–22, select at checkout.

3. SHOW UP + GET NOURISHED.
📍 260 Azalea Rd, Mobile, AL
Walk through the front door + collect your order.

Holy Kale. Motherland. Nature Bowl.
Fresh food + cold-pressed juice, ready when you are.

Preorder now. See you at lunch. 🧃 taken in Mobile, Alabama by @gingerandspicelife

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2 months ago