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Glowable Supplements | Stress & Sleep Support

@glowablesupplements

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Helping busy women stress less & sleep better.
Led by a Clinical Naturopath.
Loved by thousands of women ⭐
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👀 Join the waitlist. Link is in our bio 🥭 by @glowablesupplements

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I created Adapt because I’ve seen firsthand how stress can wreak havoc on women’s lives. 💔 From my years as a clinical naturopath, I realized that chronic stress wasn’t just "one more thing to deal with" — it was the thing behind so many health struggles I treated every day. And here’s the kicker: there was no one supplement out there doing what women truly needed, and I was sick to death of complex multi-supplement regimes and sending my patients home with a bag of supplements that they'd forget to take.

So, I made it my mission.

I formulated Adapt to be the ultimate all-in-one, once a day support system that tastes delicious — to help women not just survive, but thrive in the chaos of modern life. 🌟 It’s more than a quick fix; it’s a tool to make stress manageable. I used therapeutic doses of ingredients that actually work, no fluff, no filler — just real, targeted results.

As a mum and a business owner, I know what it feels like to wear all the hats while trying to show up for yourself. You’re pulled in a million directions, but that doesn’t mean your health should take a back seat. That’s why Adapt exists: to help you adapt to the stressors of life with resilience and balance.

💡 Stress might be inevitable, but staying overwhelmed doesn’t have to be.
I’m beyond proud of what we’ve created, and seeing how Adapt is changing lives lights me up every single day. ✨

👉 If you’ve been feeling stretched too thin or stuck in a stress spiral, I’ve got your back. Let Adapt be the first step in reclaiming your calm and your glow. Stress relief supplement Adapt adaptogen vitamins by @glowablesupplements

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Okay, so we've been keeping a little secret 👀🤫

And by "little secret", we mean MONTHS of research, reformulating, obsessing over ingredients and probably overthinking every tiny detail 😂

Because the world doesn't need another supplement full of trending ingredients and big promises.

It needs products that are thoughtfully formulated, backed by science and created with a genuine purpose.

And that's exactly what we've been working on.

It's not another Adapt flavour. It's something completely NEW. But there's a very good reason it belongs in the Glowable family 👀

We're keeping the details under wraps for now, but here's what we can tell you...

✨ It's coming in NOVEMBER. ✨ Our first-to-know list is officially OPEN. ✨ Those on the list get first access before everyone else.

Want to be in on the secret? 🤫

Join the waitlist via the link in our bio. 🔗 by @glowablesupplements

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You deserve some of the care you give everyone else ✨ A little reminder to make time for yourself today. by @glowablesupplements

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19 hours ago

Being productive for your own mental wellbeing is just as important ! 🤸🏽‍♀️ by @glowablesupplements

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2 days ago

What better way to hydrate & support your nervous system on a balmy day ☀️ Adapt Pineapple Coconut Lime Cooler 🍍🥥🍋‍🟩 Who's going to try this? by @glowablesupplements

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We’re making this one on repeat 🥤🫐

Ingredients:
🍓 Frozen Black Forest fruits 🍓 Coconut yoghurt 🍓 Chia seeds 🍓 Happy Way Vanilla Protein Powder 🍓 Glowable Adapt Berry Bliss 🍓 Coconut water

Save this for your next smoothie craving! 😆 by @glowablesupplements

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3 days ago

ADHD Awareness Month, so let’s talk about the busy brain.

The 47 tabs open.
The constant mental noise.
Feeling overstimulated by everything.
Being exhausted, but still struggling to switch off.

Adapt isn’t an ADHD treatment.

It’s daily stress + nervous system support for women whose brains and lives rarely feel quiet.

With ingredients including magnesium glycinate, taurine, glycine, ashwagandha and B vitamins, Adapt supports a healthy stress response and nervous system function.

And the feedback we hear again and again?

“I feel less scatterbrained.”
“My brain feels less overstimulated.”
“I feel calmer and more able to handle everything.”

Your life might still be busy.

The goal is to feel a little less cooked by it 🤝

#ADHDAwarenessMonth #BusyBrain #Overstimulated #StressSupport #NervousSystemSupport Glowable Adapt by @glowablesupplements

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A few stress support texts you might need to hear 💬💜 by @glowablesupplements

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4 days ago

There’s always a reason to pick up your Adapt 🩷💛. by @glowablesupplements

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5 days ago

Hum on your exhale. Take a comfortable breath in, then gently hum as you breathe out. Humming can naturally lengthen your exhale, making it an easy way to practise slower breathing and help yourself settle.

Put your phone on DND and play a favourite song. Have a little dance, sing along or just enjoy it. A moment for yourself can look like something fun 🎶

Habit stack a little evening reset. Pair your favourite drink with a few minutes of journalling and calming music. Adding these to something you already do makes it easier to build a regular moment to unwind ☕️

Gently tense and release your muscles. Start with your hands, then shoulders and legs. Noticing the difference between tension and release can help you recognise where you’re holding stress and let those muscles relax.

Do a warm shower with softer lighting. Skip the bright overhead light if you can safely see, and put on a calming playlist. A familiar everyday task becomes a little wind-down ritual 🚿

Save for your next “I need a minute” moment 🫶 by @glowablesupplements

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6 days ago

Wellness doesn’t always need to be complicated.

Sometimes it’s about coming back to the simple things that help us feel grounded, connected and more like ourselves. 🤍 by @glowablesupplements

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7 days ago