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GOODBODY Wellness LLC

@goodbody_wellness

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@amandagpicken L.Ac. TCM
Acupuncture + Nervous System Regulation
Restoring Energy Flow, Clarity, & Coherence
Moving Mantra™ Qigong
Austin, TX Clinic

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Feeling so very grateful 💕💫
Thank you to everyone who voted for and supported Goodbody Wellness, making us a Top 3 Best of ATX for both Austin Monthly and the Austin American-Statesman! The results are live and in this month’s issues! It truly means so much to be recognized by the community I’ve had the privilege of caring for over the past 7 years.

Another update… A little peek at our beautiful new treatment room ✨ The feedback from our new space has been excellent! It’s just about complete! Making sure you have the best vibes while your qi gets regulated ✨✨

Updated hours are here too….. including SUNDAYS! This has already been a popular option. I have two spots left this Sunday! 😊 Weekend availability is now every other Saturday and Sunday.

Thank you for being part of Goodbody Wellness. 🤍 taken in Austin, Texas by @goodbody_wellness

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2 months ago

What is ear seeding? It's auricular acupressure: tiny seeds placed on pressure points of the outer ear, used to support stress relief and focus. No needles, and the seeds stay on for days.

Amanda Picken @amandagpicken of @goodbodywellness gives us a rundown of the most popular pressure points for 9-to-5ers during the workweek, and answers all your most frequently asked questions about this up-and-coming wellness activation.

Curious to learn more? Get in touch via the link in bio.

#earseeding #auricularacupressure #corporatewellness #eventprofs #dmc #meetingplanner #austinevents #atxevents by @goodbody_wellness

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3 months ago

Negative emotions can disrupt the natural coherent flow of your system. If not resolved, energetic changes will eventually show up as organic changes in the body… aka pain, brain chemistry, organ function etc.

Honoring your emotions, safely expressing them, breathing through them, and finding your personal methods of self regulation are so important!

There are many ways to help resolve negative emotions/patterns… of course acupuncture is one of my favorite tools 😊💕✨ taken in Goodbody Wellness by @goodbody_wellness

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3 months ago

Qi gong has so many amazing health benefits… but in a more general sense one of the best longevity practices is to continue to move your body in new and novel ways. Equally beneficial for the brain!

There are thousands of qi gong forms… here I am trying one relatively new to me… you have to work with it for a while before you find the flow… sometimes a form will require developing a new kind of strength, flexibility, or balance before you can really drop in with it!

Love this practice ❤️✨💫🦋🌸
#qigong #qigongpractice #tcm #movementasmedicine taken in Austin, Texas by @goodbody_wellness

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3 months ago

WHAT AN HONOR 💕
Today and tomorrow June 24th are the final days of voting! Support your fave small businesses and check out all the categories.

You can vote more than once… daily in fact! Click through one more time to vote for Goodbody Wellness in my stories 🙏😊💕

Thank you! taken in Goodbody Wellness by @goodbody_wellness

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4 months ago

Back to the basics… Goodbody Wellness was founded on six pillars of wellness with a full understanding that they are all inter-woven.
💫Energy
🥑Digestion
☀️Mood
🦋Hormones
😌Mind
💪Movement

I fell in love with Traditional Chinese Medicine because of its holistic approach to the body. Goodbody’s mission is to release, restore, replenish, repattern, and revitalize! ❤️ taken in Goodbody Wellness by @goodbody_wellness

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4 months ago

June is almost here! And I’m kicking off summer with two wellness events I couldn’t be more excited about!

June 7- Yoga, Qi Gong and Tea Ceremony
Special 2 Hour Workshop
Join me and my friend Jasdeep Sandhu MD, integrative psychiatrist and yoga instructor, for an afternoon of intentional connection and movement with the body. This is an intimate class setting in the studio room. $40.00 workshop registration.
Cohost @js.be

June 13 Qi Gong in the Park!
Monthly Recurring Meet Up
Ramsey Park, Rosedale District
Join me and my friend and colleague Diane Stanley for a morning in the park. Wonderful beginner class for qi gong and tai chi movement. We will warm up the body, move lymph, release fascia, flow with some of the classical forms… and have fun!
Cohost @brainbodybold
Donation based, just show up at the park!
More details to follow 😊✨🦋 taken in Austin, Texas by @goodbody_wellness

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5 months ago

What an honor to make it to the finals! Goodbody Wellness has been nominated for ‘Best Acupuncturist’ in @austinchronicle 2026 round of voting. This is such a special recognition for any small business. I appreciate each and every person who took the time to write in the ballot 🙏🥰💕 Now we need the final vote!

Goodbody Wellness was founded in 2019 and it has been on the mission of delivering the best care possible since. But when I reflect on what makes this business great… it’s the clients. As the founder and practitioner, I get to spend my day with THE BEST of Austin. I’m moved and inspired by my clients everyday. Truly, that’s why I think Goodbody deserves to be here.. it represents a community of ⚡️extraordinary⚡️ individuals showing up as the best version of themselves for their missions, their loved ones, and their own communities… even in the face of life’s challenges. If I can offer support and help along the way… I’m here and ready 👏💪✨. I’m in deep gratitude for how far we’ve come and excited about where things are heading and who else we will have the honor to serve.

Please vote for Goodbody Wellness in the final round! It’s very quick and easy. Category Services - Acupuncture
💕🥰✨⚡️🙏💕🥰✨⚡️

https://vote.austinchronicle.com/services/acupuncture

Link in stories! taken in Goodbody Wellness by @goodbody_wellness

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5 months ago

Sedona Rising! What a magical place 😍

A huge thank you to our amazing retreat leader @michellesorro , the founder behind @soulessenceretreats. What an incredible weekend you curated! With the most incredible women 💕✨💕✨ I think everyone got the medicine they needed from the land, the views, the hikes, the sounds, the house, the food, the reflection, the laughter, the fun and oh so much more 💫🙏

It was an honor to share one of my favorite movement practices, qi gong, with our crew. Perfect way to greet the day and warm up for our afternoon hikes!! What an opportunity.

An unforgettable retreat and total reset for the soul 💫 taken in Sedona, Arizona by @goodbody_wellness

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6 months ago

Qi Gong ✨✨
The practice of cultivating and regulating your qi through movement, breath, and awareness…
Doesn’t that sound like a good idea??

So much to discuss around this ancient practice, looking forward to sharing more!

#qigong #qigongpractice #tcm taken in Austin, Texas by @goodbody_wellness

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6 months ago

So excited for this event happening next Sunday! Sound Bath and Acupuncture… the perfect system reset.

This is an intimate experience as I’ll be placing a simple set of acupuncture points on each individual. I am selecting point corresponding to the crown, third eye, and heart… just enough to center you and draw your energy inward. ✨💫

My co-host @fabiana.roller will then guide you in a full sound bath journey. It is meant to gently cleanse and realign the system. ✨💫

DM for registration or link to reserve spot is in stories 😊 taken in Goodbody Wellness by @goodbody_wellness

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7 months ago

This is a hard lesson to learn… been there😩 Unraveling burn out or recovering from chronic fatigue requires focus on nervous system regulation. How can you find more opportunities to regulate rather than stress the system in your routine. It doesn’t require putting your life completely on hold… but it can be a new way of operating and big mindset shift! Will share some of my fave tips here soon.

Hint: Acupuncture is awesome for this kind of work 😊✨😎 ALWAYS intending to get into a parasympathetic state💫 taken in Goodbody Wellness by @goodbody_wellness

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7 months ago