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Connor

@goodeatswithcon

12.1K

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553

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📍 austin, tx
living a healthy and balanced lifestyle 💫
✉️ goodeatswithcon@gmail@com

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☆ GIVEAWAY !! ☆ [giveaway has closed] this summer, my fave has got to be the new caramelized garlic steak protein option from @sweetgreen 🥩🥗 I have also partnered with my friends at Sweetgreen to offer one lucky winner a $50 credit to their account! giveaway rules will be below :)

the caramelized garlic steak makes for the perfect addition to any protein plate, salad, or bowl! plus, it’s grass-fed and pasture-raised, making for exceptional quality. my favorite way to enjoy it? top off a Sweetgreen classic like the kale caesar salad or have it in the steakhouse chopped bowl. with this amazing taste, I just know you’ll definitely want to come back for more! | #sweetgreenpartner

GIVEAWAY RULES:
1) follow myself (@goodeatswithcon) and @sweetgreen
2) tag a friend in the comments (each comment counts as a submission to the giveaway)
3) giveaway will close and winner will be announced on Friday, June 7th

good luck 🤗

#sweetgreen #salad #saladbowl #healthyfood #healthfood #steak by @goodeatswithcon

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2 years ago

that’s that me espressoooo (overnight oats)

the perfect way to start the say is with some mocha banana overnight oats ☕️🍌 I think @sabrinacarpenter would be proud!!

mocha banana overnight oats:
-1/2 cup rolled oats
-1 tbsp chia seeds
-1/2 cup @chobani greek yogurt
-1/3 cup cashew milk
-1-2 espresso shots (I used an ice leggero pod from @nespresso)
-1 tbsp cacao powder
-1/2 banana, sliced
-stevia/sweetener of choice to taste

~topped with: sliced banana, @purely_elizabeth granola, and cacao nibs

#overnightoats #oatmeal #oats #espresso #coffee #mocha #coffeetime #chocolate #healthybreakfast #breakfastideas #breakfastrecipes by @goodeatswithcon

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2 years ago

ad: the happiest season of the year, aka Sumo Citrus® season, is in full swing 🍊💖 these mini Sumo Citrus trifles are the perfect dessert addition to your next dinner party!

large in size and complete with their signature Top Knot™, you can spot this super sweet citrus variety in a grocery store near you. if you haven’t tried them yet, you’ve got to pick some up ASAP and enjoy the tasty goodness 🤗

𝓂𝒾𝓃𝒾 𝒮𝓊𝓂𝑜 𝒞𝒾𝓉𝓇𝓊𝓈 𝓉𝓇𝒾𝒻𝓁𝑒𝓈:

cake:
-your favorite box cake mix (yellow, vanilla, white, or angel food cake all work great!)
-necessary ingredients for cake mix
-zest of 1 Sumo Citrus

1) prepare cake mix according to package instructions, adding the zest of 1 Sumo Citrus
2) bake according to package instructions
3) allow cake to cool completely
4) cut cake into 1/2-1 inch cubes, and set aside until you’re ready to assemble the trifles

mascarpone frosting:
-2/3 cup mascarpone, cold
-1/2 cup heavy cream, cold
-1/3 cup powdered sugar, sifted
-1 tbsp Sumo Citrus juice (I got this from juicing 1/2 of one)

1) place all ingredients into a medium sized mixing bowl
2) whip with an electric hand mixer for 2-3 minutes, until frosting is fluffy and pipeable
3) transfer frosting to a piping back, and set aside until you’re ready to assemble the trifles
*frosting will last in the fridge for up to 2 days

to assemble the mini trifles, place the cake cubes into a cocktail glass, pipe your frosting, and place Sumo Citrus slices in layers. repeat until glass is filled. grab a spoon, and enjoy!

#SumoCitrus #healthydessert #healthydesserts #trifle #trifles #foodblogger #foodblog #foodblogfeed by @goodeatswithcon

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3 years ago

living my dolce vita fantasy with the new Italian Chopped Salad from @sweetgreen ✨🥗

take your tastebuds on a trip with sweetgreen’s new menu items ~ the Italian Chopped Salad, Elote Bowl, and Siete Green Goddess Ranch chips are all to die for! try them out today!! | #sweetgreenpartner

#sweetgreen #salad #choppedsalad #healthyfood #healthyeating #healthylifestyle #balancedlifestyle #dolcevita #austintexas #atx #austineats #igreels #minivlog #foodblogfeed #feedfeed #thefeedfeed #thenewhealthy #goodeats taken in sweetgreen by @goodeatswithcon

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3 years ago

simple and delish breakfast this AM ☕️🥑✨

salted maple iced latte: 1 @nespresso ice leggero pod poured over ice + 1 cup cashew milk frothed with 1 tbsp maple syrup + pinch of sea salt + dash of cinnamon

breakfast sandwich: honey wheat bread + 1/2 sliced avocado + 2 @vitalfarms eggs scrambled with feta cheese + sautéed spinach + @traderjoeslist EBTB seasoning

#healthyfood #healthyrecipes #healthyeating #foodie #foodblog #foodblogger #foodblogfeed #thenewhealthy #mindbodygreen #wellness #icedcoffee #coffee #icedlatte #coffeetime #breakfast #healthybreakfast #breakfastsandwich #eggs #avocado #traderjoes #iamwellandgood #morningroutine by @goodeatswithcon

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3 years ago

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3 years ago

mini pancakes: pride edition 🌈🥞✨ I’m a firm believer in the fact that fun-sized foods always taste better. throw some rainbow sprinkles and chocolate chips in there, and you’ve got a pretty a good time 😌

to all my LGBTQ+ friends out there: you are loved, you are supported, you are important, and you deserve to be here. pride is all about self-acceptance, self-love, and embracing and celebrating the wonderful human that you and so many are. it’s also about remembering and honoring those in our community who came before us and were involved with historic movements that have helped us to live so authentically today. those extraordinary people who set the way for progress to be made. they are the reason we get to celebrate today and forever. love is love, and love always wins 🩷

funfetti chocolate chip mini pancakes:
-1/2 cup pancake mix (I used @kodiakcakes)
-1/4 tsp baking soda
-1 scoop @ancientnutrition vanilla collagen
-1/2 cup water
-1/2-1 tsp rainbow sprinkles
~mix all ingredients together, let sit for about 5 minutes while heating a pan to medium-high heat. drop about 1-2 tbsp batter on heated pan, and flip after 45 seconds-1
minute
~topped with sliced banana, rainbow sprinkles, @enjoylifefoods mini chocolate chips, and maple syrup

#pride #pridemonth #loveislove #pancakes #funfetti #sprinkles #chocolatechip #chocolate #healthyfood #healthfood #thenewhealthy #foodblogfeed #feedfeed #foodblog #foodblogger #wellness #wellnessblogger #healthybreakfast #breakfast #breakfastideas by @goodeatswithcon

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3 years ago

some recent happenings !

-turned 26
-wine and oyster parties with friends
-iced coffees all day, every day
-dinners and celebrations at @barpeached and @abarestaurant
-cuddles with olliepop
-lots of love all around 🫶 taken in Austin, Texas by @goodeatswithcon

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3 years ago

a sweet and savory waffle duo that I could never say no to 😍

some avocado with a fried egg to top one, and greek yogurt with fresh strawberries for the other! the best of both world has never looked better

details:
-1/2 cup @kodiakcakes + 1/4 tsp baking soda + 1/2 cup water ~ mix together and make two mini waffles in a waffle maker (make two mini pancakes if you don’t have a waffle maker!)
-savory topped with 1/2 sliced avocado + @vitalfarms fried egg + @traderjoeslist EBTB seasoning + red chili flakes
-sweet topped with @chobani zero sugar strawberry yogurt + fresh strawberries + cacao nibs

#healthyfood #healthybreakfast #traderjoes #goodeats #waffles #sweetandsavory #avocado #strawberries #foodblog #foodblogger #healthyrecipes #breakfastideas #thenewhealthy #feedfeed #food52 #foodblogfeed #foodreels #recipeideas #breakfastrecipes by @goodeatswithcon

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4 years ago

blueberry cacao overnight oats 🫐🍫

if there’s one thing about me you should know, it’s that I’m die hard fan of a blueberry and chocolate moment. this combo is truly the best, and if you have yet to try it…what are you waiting for !!?

blueberry cacao overnight oats: 1/2 cup @quaker rolled oats + 1 tbsp chia seeds + 1/2 cup @chobani greek yogurt + 1 tbsp @betterbodyfoods cacao powder + 1/2 cup blueberries + 1/2 cup cashew milk ~ topped with: blueberries + @purely_elizabeth granola + cacao nibs

#overnightoats #oatmeal #oats #blueberry #blueberries #chocolate #cacao #granola #easyrecipes #healthyrecipes #healthyfood #healthfood #healthyeating #healthylifestyle #healthybreakfast #breakfastfood #breakfastideas #goodeats #foodblog #foodblogger #foodblogfeed #feedfeed #thenewhealthy by @goodeatswithcon

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4 years ago

cauli gnocchi for breakfast? absolutely everything 👏 this will forever be one of my favorite savory breakfasts! add a little hot sauce on the eggs, and you are GOLDEN

thaw @traderjoeslist cauli gnocchi in a microwave for 45 seconds-1 minute, and then sauté with spices of choice. served with 2 scrambled @vitalfarms eggs with spinach + sliced avocado topped with EBTB seasoning + red chili flakes

#cauliflower #cauliflowergnocchi #gnocchi #traderjoes #traderjoesfinds #avocado #eggs #healthybreakfast #breakfastideas #breakfastfood #thenewhealthy #eeeeeats #goodeats #foodblog #foodblogfeed #glutenfree #glutenfreerecipes by @goodeatswithcon

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4 years ago

raspberry chocolate cloud smoothie ❤️🍫

with valentine’s day just around the corner, this smoothie flavor is just perfection! I promise, you’ll fall head over heels 😌

raspberry chocolate cloud smoothie:
-1/2 frozen banana
-1 cup frozen raspberries
-1/2 small avocado (great healthy fat to add! can’t even taste it)
-1/2 tbsp cacao powder
-2 scoops @nuzest rich chocolate protein (code “goodeatswithcon” for money off!)
-1/2 cup cashew milk
-1 single serving container @chobani vanilla zero sugar (before pouring smoothie into glass, line it with the yogurt to make “clouds”)

#smoothie #raspberries #raspberry #chocolate #cacao #valentinesday #vday #healthyfood #healthyrecipes #healthybreakfast #breakfast #breakfastideas #foodie #foodstagram #thenewhealthy #iamwellandgood #goodeats #eeeeeats by @goodeatswithcon

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4 years ago