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is this what adulting is? 🤣🛒💐🥹

honestly my favorite game to play with myself is how long i can go without buying groceries, idk what it is but it gives me such a rush 🤣🤣🤣🤣🤣

this is 25 y’all !!! 

let me know in the comments if you love this game too 

happy wednesday loves 

xx 

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#healthylifestyle #healthandwellness #healthiswealth #healthyfood #healthychoices #healthyliving #lifestyle #lifestyleblogger #healthmemes #memes #comedy #funnyvideos #funnymemes #groceryshopping #groceryhaul #grocerybudget #budgettips #reelsinstagram #reelsvideo 

grocery list, grocery shopping, health and wellness, lifestyle, healthy living, heath is wealth,
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matcha x coffee = COFFCHA 🍵🫶🏽☕️

i might be onto something besties !!! you know i LOVE matcha but also love my coffee and for the past few months ive adding coffee into my matcha and let me tell you it’s a GAMECHANGER !!!

i just make a matcha how i normally do and add either a shot of expresso or 1/4 cup of cold brew 🍵☕️

do yourself a favor and make yourself some COFFCHA!

you heard it here first besties so maybe you’ll start seeing COFFCHA in your local coffee shops 🥰

happy thursday 

xx 

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#matcha #matchalatte #matchalover #matchalove #coffee #coffeetime #coffeeaddict #coffeelover #healthyrecipes #healthylifestyle #wellness #wellnessaesthetic #wellnessblogger #wellnessthatworks #wellnesslifestyle #healthyeating #healthyliving #healthyhabits #aesthetic #aesthetics #lifestyleblogger #lifestyle #reelsinstagram #reelsvideo #reelsvideo 

matcha, matcha recipes, matcha latte, iced coffee, health and wellness, that girl aesthetic
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pov: you enjoy spending time alone 🦋☁️🫐

took me long time to get to a place where I genuinely enjoy spending time by myself. i thinks huge part of self love and growing is learning to be ok by yourself and learning to love moments of solitude 🤍

been enjoying @abesmuffins 100% vegan muffins that are made in a facility that is free of dairy, eggs, nuts, soy and sesame! they sent me 4 boxes of muffins and I am proud to say they are finished 🤭 they are SO GOOD !! 

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#health #healthylifestyle #healthyfood #healthandwellness #healthandwellbeing #wellness #vegan #veganrecipes #veganbreakfast #veganlife #healthybreakfast #healthysnacks #muffins #selflove #selfcaresunday #selfcaretips #reels #reelsinstagram 

self love, self care, muffins, vegan food, vegan baked goods, vegan recipes, health and wellness, lifestyle, plant based, healthy lifestyle
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HIGH PROTEIN PLANT BASED MEAL INSPO 🍴

 as a vegan or someone eating plant based or WANTS to eat more plant based, it can get difficult sometimes to get in enough protein so coming at you with a delicious HIGH PROTEIN buffalo tempeh nourish bowl recipe !!! 🧡

tempeh is such a great source of plant based protein , it has a WHOOPING 19 grams of protein PER SERVING!!!!!

recipe:

— 1 pack of tempeh cut up into strips 
— 1/2 cup of  @franksredhot buffalo sauce 
— 1/2 cup of almond milk 
— 1 teaspoon paprika 
— 1 teaspoon garlic powder 
— 1 teaspoon of black protein 
— 1/2 teaspoon salt
— 1/3 cup of any flour I used chickpea 

combine everything and dip your tempeh in the batter & bake or air fry for 350 degrees f for 10 minutes & ENJOY! pairs great with quinoa or rice with greens, and chickpeas for even EXTRA protein 🥰

so so easy & nutritious! love using these as a protein source in ALL my nourish bowls !!!

make sure you save the recipe to make, it’s such a GOOD ONE! 

follow for more quick & healthy plant based recipes 💌

happy wednesday 

xx

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#tofu #tofurecipes #plantbased #highprotein plantbasedrecipes #plantbasedlifestyle #wellness #glutenfree #glutenfreerecipes #healthandwellness #recipes #healthyrecipes #healthyfood #healthydinner #healthyeating #plantbased #plantbasedfood #plantbasedmealprep #veganrecipes #veganbreakfast #veganfood #reels #reelsinstagram 

healthy recipes, healthy meal prep, tofu recipes, plant based living, tofu recipes, healthy eats, healthy living, wellness blogger, wellness inspo
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