Instagram story viewer> @goruck_uk> Posts

goruck_uk

@goruck_uk

990

followers

116

following

Building the UK rucking community, one mile at a time.
Rule #1: Keep it high and tight 🇬🇧
GORUCK Battle of the 3 miler - Jan 30th - BOOK NOW

POSTS STORIES REELS TAGGED

Running the perimeter of Ibiza !!
Hard challenge this one !!
Not for the faint hearted
What a epic group of people to have ran it with,everyone helping each other out and working as a team 💪🏻❤️
Big shout out for the support crew and camera crew for helping make it happen !!
What a experience 🫡
Had to quit on day 3 with 7-8 miles to go
Ankles and shins were in bits 🤮🤦🏼‍♂️
Managed to get bk out day 4 and finish the full day !!
This can only mean one thing see you next year !!

@goruck_uk @island.run.retreats

#challenge #ultrarunninglife #teamwork #ibiza #goodtimes taken in Ibiza by @goruck_uk

67

25

9 hours ago

taken in Ibiza, Spain by @goruck_uk

35

12

15 hours ago

Shoutout to Ruck Club of the month here in the UK @gorucklancashire 🇬🇧

These guys are doing incredible things and building a phenomenal community.

If you’re in the north of the United Kingdom 🇬🇧 and want to get involved drop them a DM.

If you’re looking at getting a ruck club off the ground let us know and we will assist you at every step.

If you would like your ruck club featuring drop us a DM HERE AT @goruck_uk 🇬🇧

RULE NUMBER 1 - KEEP IT HIGH AND TIGHT! taken in Lancashire by @goruck_uk

125

18

2 days ago

Day 3 - Running around the perimeter of Ibiza

Highest total elevation covered on a single day, equivalent to climbing Snowdon twice 🤯 unbelievable shift from everyone! Managed to find a cove to swim in and explore an abandoned hotel 🏃

Only 6 remained at the end due to injuries and illness. And had to seriously push the pace to make it to the final checkpoint before sunset 👏🏼

We wouldn’t make it round without the support crew 🙌🏼

Keeping the footage raw 💪🏼

Weighted backpack 🎒15kg - @goruck_uk

@island.run.retreats by @goruck_uk

41

12

3 days ago

Peace in the depths.

#swimming #freedive #motivation #deepend #fitnessmotivation by @goruck_uk

32

9

3 days ago

SI VIS PACEM, PARA BELLUM….. ⚔️ #1 rule keep it high and tight 🇬🇧🐐⚔️ by @goruck_uk

167

35

3 days ago

Day 2 - Weighted Run around Ibiza

The Flattest elevation of the perimeter even with 1100m. Up the coastline and through the towns ☕️

Great shift from everyone clocking the 10 minute miles 💪🏼

15kg backpack 🎒- @goruck_uk

@island.run.retreats by @goruck_uk

36

7

3 days ago

Ibiza Perimeter Run – Day 2 🇪🇸🔥

The entire south coast of Ibiza. And supposedly our “easy” day. 😂

A brutal, technical climb to kick things off, followed by a run through Ibiza’s party capital, past the superclubs, beaches and marinas, before finishing in Cala Boix.

A few very welcome dips in the sea to cool off along the way. 🌊☀️

The easiest of our four days, but still a bloody tough shift with weighted backpacks on our backs. 🎒

More miles, more laughs, more shared suffering. And another cracking day with an absolute bunch of legends.

Two days down. Two to go. 💪🔥

🎥 @cameraredi
🎥 @mediabible.uk taken in Ibiza, Spain by @goruck_uk

115

14

3 days ago

Ibiza Perimeter Run. 2026 Edition. 🇪🇸🔥

206km. 4 days. Over 4 times the height of Ben Nevis climbed. All whilst carrying weighted backpacks. ⛰️🎒

One absolute team of savages who got stuck in from day one and gave it everything they had.

Plenty of laughter, a ridiculous amount of shared suffering, and friendships forged that’ll last a lifetime.

A massive shoutout to our incredible support crew too. Media team @mediabible.uk @cameraredi , drivers and physio @primitivefitnesstraining – the unsung heroes who kept the whole show on the road. We couldn’t have done it without you! 🙌

Next stop: MALTA 🇲🇹 April 2027. taken in Ibiza by @goruck_uk

80

12

4 days ago

Day 1 - Weighted Run around the perimeter of Ibiza

Long first day, packed with monuments, huge coves, steep climbs, incredible viewpoints and some tired knees coming down the final climb.

Garmin had a wobbly 50km in, so lost out on the last 4km.

15kg backpack 🎒 @goruck_uk by @goruck_uk

61

12

4 days ago

IRON SHARPENS IRON. ⚔️

Proverbs 27:17 — “As iron sharpens iron, so one person sharpens another.”

There’s something powerful about surrounding yourself with people who push you to be better.

People who challenge you.
People who encourage you.
People who show up alongside you when things get tough.

That’s exactly what the Lancashire GORUCK Social is building.

It’s not about who’s the fastest, the strongest or the fittest.

It’s about bringing people together, pushing boundaries and creating a community where everyone has a place.

Strangers become teammates.
Teammates become friends.
And together, everyone becomes stronger.

16km. One shared challenge. A community that’s only just getting started.

IRON SHARPENS IRON. PEOPLE BUILD PEOPLE. 🤝

🎥 THE BUILD UP MEDIA × GORUCK LANCASHIRE

Capture the moments before the moment.

#TheBuildUpMedia #GORUCK #fitness #running #videography by @goruck_uk

57

11

4 days ago

Don’t miss this one!
-
Get training…. 108 days to go! 🏃🏻🎒

We are running lots of GORUCK UK “battle of the 3 miler” tester sessions on the run up to the day.

Keep your eyes peeled.

KEEP IT HIGH AND TIGHT LADIES AND GENTS.

FM by @goruck_uk

57

3

4 days ago