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JP

@gotit_likethat

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“Just Step Back And Let Them Regret You”🧿🪬. Teaching with @healinginmvmt 🧘🏾‍♀️| RYT 200hr | Yoga Instructor

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Yes, we tried the “I treated you bad” challenge LOL

#itreatedyoubad #chicago #5brains1cell #besties #michaeljackson taken in Chicago, Illinois by @gotit_likethat

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7 days ago

Somewhere between the vision and the reality, I became the dream. ✨💭 by @gotit_likethat

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14 days ago

Hi….

🧠: @jaaelynxdonald by @gotit_likethat

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2 months ago

Happy Birthday To Me 💕🫶🏾
30 Days. One Promise to Myself. 🧘🏾‍♀️✨

Thirty days ago, I made a commitment not to be perfect, but to be present.

For 30 consecutive days, I showed up for myself through meditation. Some days it felt effortless. Other days my mind wandered, life felt heavy, or I simply didn’t feel like doing it. But I kept showing up anyway, and that’s where the transformation began.

This journey wasn’t about escaping life. It was about learning how to move through it with more awareness, intention, and grace.

Over these 30 days, I learned that peace isn’t something you find it’s something you practice. I learned that slowing down isn’t falling behind. I learned that silence can be one of our greatest teachers, and that the answers I was searching for were often waiting on the other side of stillness.

Meditation reminded me to breathe before reacting, to listen to my intuition, to release what I can’t control, and to trust the unfolding of my own path. It helped me reconnect with myself in ways I didn’t realize I needed.

The biggest lesson? Showing up for yourself every day even for just a few moments is an act of self-love. Small, consistent actions create lasting change.

As I step into this new chapter of life, I’m carrying these lessons with me. More presence. More patience. More gratitude. More trust. More peace.

This isn’t the end of my meditation journey it’s the foundation for everything I’m continuing to build.

Here’s to protecting my energy, honoring my spirit, and choosing myself again and again.

If you’ve been waiting for a sign to slow down, breathe, and reconnect with yourself… this is it. 🤍✨

#30DaysOfMeditation #Mindfulness #InnerPeace #HealingJourney #SelfLove Growth Presence MeditationPractice by @gotit_likethat

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3 months ago

Earthy soul with a touch of seduction 🌿🤎

* I just love my team 🥹 y’all hear them in the back pure energy, pure love 💕* by @gotit_likethat

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7 months ago

Quiet confidence is loud ❤️

📸: @j_zephyraa by @gotit_likethat

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8 months ago

Happy Two-Year Loc Anniversary to me 🖤
This journey has brought so much ease, patience, and peace into my life. My confidence has grown, my crown feels lighter, and I’ve learned to let my hair and myself just be.

Locs taught me trust, discipline, and self-love in every phase. They’ve protected my energy, saved my pockets, improved my skin, and opened doors I didn’t even see coming. I’m deeply grateful for this journey and protective of my crown.

I may not have loced sooner, but I loced right on time. Happy two years to me ✨👑

#fypシ #locanniversary #wellnessjourney #loc by @gotit_likethat

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9 months ago

Finding peace, one Substack read at a time.
#fypシ❤️💞❤️ #substack #wellness by @gotit_likethat

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9 months ago

One thing I absolutely love about dancing at DA is how supportive and comfortable it feels, especially when it’s time to go in smaller groups because, let’s be real, all eyes are on you 😂. And please… just listen to the women in the background hyping me tf up 😭🔥

*🎵 Music: Unhinged by Masego I do not own the rights*

#dance #movement #spiritualtiktok #fyp by @gotit_likethat

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9 months ago

Happy Friday ❤️
#mindfulness #divinefeminine #wellnessjourney by @gotit_likethat

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10 months ago

💋
#mindfulness #divinefeminine #wellnessjourney #lawofattraction #rewireyourbrain #fyp by @gotit_likethat

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a year ago

I attract healthy, respectful, and intentional love. I honor my boundaries and require others to honor them too. My energy is sacred and I protect it.

#mindfulness #divinefeminine #spiritual #wellnessjourney #shadowwork by @gotit_likethat

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a year ago