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Gordon Overbye

@goverbye

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pilates instructor at pilates on 10th in seattle, lyra hoop addict, beginner aerialist, runner, yogi, pole newbie

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Saturday evening showcase performance at @morapoleandaerial . Thanks for all the support and encouragement. Very happy with how this turned out and playing to the audience so helpful. Grateful to go before so many much more talented dancers than me. #poledance #lyrabeginner #pilatesinstructor #lyrabeginner #poleobsessed @sorte__store @divinity.polewear taken in Mora Pole & Aerial by @goverbye

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a year ago

One my favorite Lyra posts from 2021, getting such great encouragement and coaching, Tara is the star of this sequence, not me. Always grateful for all my coaches and teachers. I am nothing without you! Lyra session with @thetaralouise at @morapoleandaerial working various entries and exits to cradle on a day I didn’t have much gas in my tank. Thanks Tara! #lyra #beginneraerialist #aerialaddict #pilatesinstructor @pilateson10th #ageisonlyanumber @heroinesport by @goverbye

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5 years ago

Monday evening pole foundations choreography with @x3jenna at @morapoleandaerial managed to get in genie to make up for a lame fan kick. #poledance #pilatesinstructor #lyrabeginner #poleobsessed @warriorwithindesigns @divinity.polewear taken in Mora Pole & Aerial by @goverbye

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19 hours ago

Monday morning glutes and hamstrings flow partially inspired by @empower.physio and part pilates wunda frogs facing in. It’s Monday (bom segunda feira) everyone! Get moving! @pilateson10th #homepractice #pilatesinstructor #lyrabeginner #poleobsessed Next up: walk, yoga practice, pole class taken in Madison Lofts by @goverbye

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a day ago

Looking to find something slow, sensual and sultry (I got the slow part) in a short home pole practice. Home practice is more difficult than in a studio with others around for stimulation. Awww, shut up and do some work. #poledance #homepractice #pilatesinstructor #lyrabeginner #poleobsessed Do your best, it’s a new week. Happy Monday(bom segunda feira) everyone! taken in Madison Lofts by @goverbye

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a day ago

PSO performance sep 27, filmed by @moonlightwolf_52 Thanks to everyone who supported and encouraged me at @morapoleandaerial on to the Mora Showcase! taken in Broadway Performance Hall by @goverbye

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2 days ago

Sunday morning home reformer play (non classical, non traditional) regardless of origin pilates movements are rooted in stability and control and I’m really stable in my shoulders and pelvis here (but don’t even try this without someone to spot you) Happy Sunday (bom domingo) everyone! @pilateson10th #homepractice #pilatesinstructor #lyrabeginner #poleobsessed @warriorwithindesigns oh, point your f-ing feet while you’re at it! taken in Madison Lofts by @goverbye

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2 days ago

Sunday morning PT work (@empower.physio inspired) before going for a walk and then getting on my reformer, my pole and finishing off with yoga. This is Sunday. (Bom Domingo) everyone! Make good use of your time, whatever that might be for you! @pilateson10th #homepractice #pilatesinstructor #lyrabeginner #poleobsessed taken in Madison Lofts by @goverbye

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2 days ago

Saturday L1/L2 low flow choreography with @jewel.in.the.dance at @morapoleandaerial so far beyond my abilities to learn or execute choreography, I basically just flail away. Oh well, just do your best. Great to be back at mora for the first time in a couple weeks getting to see some of my pole friends. #poledance #pilatesinstructor #lyrabeginner #poleobsessed taken in Mora Pole & Aerial by @goverbye

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3 days ago

Friday morning during a break at the studio. #pilatesinstructor #lyrabeginner #poleobsessed Weekend (bom semana) everyone ! taken in Pilates on 10th by @goverbye

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4 days ago

Glute and hamstring standing lunge work as assigned by @empower.physio gets easier with practice! #pilatesinstructor #lyrabeginner #poleobsessed taken in Pilates on 10th by @goverbye

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4 days ago

Friday morning handstand drill between 2 walls (and between clients) not visibly better but stable. @pilateson10th #handstandpractice #pilatesinstructor #lyrabeginner #poleobsessed taken in Pilates on 10th by @goverbye

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4 days ago