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freelance writer (professional overthinker)
currently: socials and brand @esmee_ldn @thenations5k
travelling the UK to get 1 million people moving
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PSA: debilitating pms and period pain is not normal!! It’s probably a sign of endometriosis, PMDD, fibroids or any other women’s health problem that gets dismissed or takes years to diagnose. Instead of reinforcing the narrative that women are hormonal wrecks we could, I don’t know, help them???

And if you think this is long, I dare you to read my 3,000 word deep dive on it for the new issue of @womenshealthuk 🗞️🩸 by @graychlo
37
10 months ago
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me for @britishvogue (pause to appreciate that sentence!!) on the endometriosis sick leave petition and how we care for women’s health and illness in the workplace by @graychlo
50
a year ago
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Who else simply can not cope with this weather?

Luckily this @marksandspencer Goodmove jacket is a gem to keep me warm without compromising on style and function. My winter hero - link in my bio to shop! 🩶

#AD #MyMarks @marksandspencerstyle by @graychlo
66
9 months ago
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She ran 5,000km in 99 days…

It’s honestly the biggest honour to be part of this project and be trusted to help tell the story of what was happening on the road. To get to see the places she went (with her body, but also her mind), the emotional whiplash of struggling through some of her darkest moments alongside her proudest achievements, the way her spirit never changed through any of it, and translate that back to people who aren’t there to witness it firsthand.

But the biggest privilege of all is simply having a friend like @esmee_ldn . I think we all know that only exceptional people do what she’s done, but I can almost guarantee none of them have done it in the same way. No complaining, no ego. Just grafting, running, helping people and eating roast dinners and drinking pints along the way.

Not sure how she does it, but thank god she does. Love you endlessly, my Guinness World Record holder 🏅

Pics from our final weekend 🥹 @matthew_bowen taken in Buckingham Palace, London by @graychlo
13
9 hours ago
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August with @thenations5k 

How lucky I am to get to witness and tell my incredible friend’s story, day in and day out.

Bit tired but so happy and sooo proud. And still another month to go 🤌 by @graychlo
17
a month ago
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Summer hols!!! 🦀 taken in Vilassar de Mar by @graychlo
6
2 months ago
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Some couples teach you so much about love, not by lecturing, but by demonstrating it every day, in every situation, quietly and loudly at the same time. Anna and Max are that couple 💘 
Plus they know how to throw a coooorking party. An honour to be part of your lives and your special day!!! I sobbed, laughed, danced and ate to absolute fullness in every way xxxx taken in Vilassar de Mar by @graychlo
14
2 months ago
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The 30th bday adventures continue by @graychlo
8
2 months ago
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30!!! I think I’m gonna like this decade 😌 taken in Dublin, Ireland by @graychlo
57
3 months ago
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She ran 1,000km in 20 days 🥲 (and I cheered/filmed from the roadside)

Biiiiig day in camp @thenations5k and proud doesn’t even cover it!! Still 4,000km and 79 days to go 🧡 taken in Dundalk, Ireland by @graychlo
9
3 months ago
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Popped home to celebrate my fave people 💘 taken in London, United Kingdom by @graychlo
9
3 months ago
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Life hack…

Get friends with the same life missions as you so they can walk the walk (run 5,000km) while you talk the talk (make content about it) for the cause 

Unbelievably proud to be a small part of this project and astonished by how strong you are @esmee_ldn 💘 taken in United Kingdom by @graychlo
27
3 months ago
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