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Nancy Garcia

@grcia_nancy

4.5K

followers

997

following

Karateka & Coach
🌎 13x World & European Medalist🥇🥈🥉
🎓Fitness International Personal Trainer
📩 Coaching Online @onflexclub

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Life is good…💭💖 by @grcia_nancy

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2 months ago

Juste pour l’amour que je te porte.🫀🇫🇷 #karate by @grcia_nancy

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a year ago

Lombok unlocked🔓
Battery fully charged 🔋💛🐚 taken in Lombok Island by @grcia_nancy

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3 days ago

Save this workout and try it on your next training day ❤️‍🔥⚡️

5 ROUNDS
⚡️12,5m PUSH SLED 132kg
⚡️8 DEVIL PRESS 12,5kg
⚡️20 WB 6kg

18’ AMRAP
⚡️200m RUN
⚡️12kcal ERGO
⚡️20 SIT-UP
⚡️6 PUSH PRESS 12,5kg

Let’s gooooo 🚀 taken in KUTA LOMBOK by @grcia_nancy

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6 days ago

💖🥹💭🇺🇸🌴

I’ve officially completed my course here! 🎓🇺🇸

The first step towards my goal is officially done. Can’t wait to see what’s next. 💭✨

I’m so grateful to be living these moments and to have met such amazing people who encourage and support me. It gives me such a boost! ❤️‍🔥

Dream big, even if people laugh at you or don’t believe in you. You are your only limit. Never forget that. 🫶🏼

We fall, we learn, and we get back up stronger.
Life goes on, and above all, life is meant to be lived to the fullest. 🚀

Thank you, @fitnesstrainer.academy family, for everything! ❤️‍🔥🔋🫶🏼

More to come… Come join me @onflexclub 💨🩵 taken in Power + Revive Studio by @grcia_nancy

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6 days ago

Gym sister @anujinwv 💛💫 taken in Canggu, Bali by @grcia_nancy

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7 days ago

📞 : Are you in love ?
🙋🏻‍♀️ : Yes, I’m in Bali babe

💖💭 taken in Bali, Indonesia by @grcia_nancy

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8 days ago

Now you know why… 🧠💭🇺🇸
Work hard, dream big and be focused ✊🏼 taken in Canggu, Bali by @grcia_nancy

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10 days ago

Same place, different woman. 💐
Bali, you’re still just as special in my heart. 🥹💖 taken in Ubud, Bali, Indonesia by @grcia_nancy

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15 days ago

Consistency over feelings.
Because discipline means showing up, even on the days you don’t feel like it. ❤️‍🔥 by @grcia_nancy

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17 days ago

Like a fish in ocean 🌈💐🥪🏄🏻‍♀️🐡 taken in Bali, Indonesia by @grcia_nancy

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19 days ago

I’m exactly where I want to be. ❤️‍🔥
Obsessed with my goals. 📈 taken in Bambu Fitness Bali by @grcia_nancy

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20 days ago