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Daily Jiu Jitsu Tips To Help You Dominate On The Mats
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Tampa, FL.
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My name is Lane Andrews and this is my BJJ story! 

#bjj #jiujitsu #jiujitsutips #martialarts by @greybeardjiujitsu
36
2 years ago
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You NEED To Do This To Have A Jiu Jitsu UNPASSABLE GUARD 

#jiujitsu #jiujitsutips #martialarts #bjj by @greybeardjiujitsu
63
3 years ago
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3 Things Your JIU JITSU Gym NEEDS To Have ⬆️

#jiujitsu #jiujitsutips #martialarts #bjj by @greybeardjiujitsu
20
3 years ago
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September was another RECORD MONTH at South Tampa Jiu-Jitsu! 🔥

That makes 3 RECORD MONTHS IN A ROW! 🥋🥊

We’re incredibly grateful for every student, parent, coach, and family who continues to support what we’re building.

Our goal has always been bigger than just teaching martial arts. We want to build a stronger community by developing stronger people—and seeing our South Tampa Jiu-Jitsu family continue to grow tells us we’re headed in the right direction.

Thank you, South Tampa! ❤️🖤

3 months. 3 records. And we’re just getting started.

SOUTH TAMPA STRONG
Stronger People. Stronger Families. A Safer Community.

#SouthTampaStrong #SouthTampaJiuJitsu #SouthTampa #TampaJiuJitsu #BJJTampa MuayThaiTampa KidsJiuJitsu MartialArts TampaBay by @greybeardjiujitsu
0
14 days ago
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Why do you prefer gi over nogi? @greybeardjiujitsu edition taken in 4916 S Lois Ave Tampa, FL  33611 United States by @greybeardjiujitsu
241
15 days ago
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The South Tampa Strong campaign is launching at South Tampa Jiu-Jitsu, we believe being strong means more than what happens on the mats. It means being prepared, confident and capable when your family and community need you.

That’s why this fall we’re launching **SOUTH TAMPA STRONG: Stronger People. Stronger Families. A Safer Community.**

Throughout the fall, we’ll be offering a series of **FREE community events and training opportunities** designed to help South Tampa families become better prepared and more confident.

**SEPTEMBER 26: BUILD YOUR BUG-OUT BAG**
Saturday, September 26 | 11:30 AM–1:00 PM

Our first South Tampa Strong event is a FREE hands-on emergency preparedness workshop. We’ll walk through practical bug-out bag options and the essentials your family should be able to grab quickly during a hurricane evacuation or other emergency.

You’ll see real examples of basic, 72-hour and family bags, learn what you actually need, discuss budget-friendly options and discover some common mistakes to avoid.

**OCTOBER 17: FREE COMMUNITY SELF-DEFENSE WORKSHOP**
Saturday, October 17 | 11:30 AM–1:30 PM

Join us for a practical two-hour self-defense workshop designed for members of our community, including those with no martial arts experience.

**NOVEMBER 16–20: SOUTH TAMPA STRONG SELF-DEFENSE WEEK**

For one week, we’ll put an increased focus on practical self-defense throughout our regular classes. Even better, we’re opening our doors to the community with a **FREE ONE-WEEK PASS** so local families and adults can experience South Tampa Jiu-Jitsu and learn practical self-defense alongside our members.

All three South Tampa Strong events are **FREE and open to the community so be sure to invite friends.**

**Build Your Bug-Out Bag on September 26.**

Space is limited, so reserve your spot today:

**Sign up link in bio or use the QR Code**

**SOUTH TAMPA STRONG**
*Stronger People. Stronger Families. A Safer Community.*

South Tampa Jiu-Jitsu
4916 S Lois Ave
Tampa, FL 33611 taken in 4916 S Lois Ave Tampa, FL  33611 United States by @greybeardjiujitsu
2
a month ago
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 by @greybeardjiujitsu
0
a month ago
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Just another Thursday… by @greybeardjiujitsu
4
2 months ago
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Lane Andrews – Founder & Chief Instructor
Lane Andrews is the Founder and Chief Instructor of South Tampa Jiu-Jitsu (STJJ) and was Robson Moura's first Jiu-Jitsu black belt in the state of Florida.
At 18 years old, after getting his first job, he immediately enrolled in Tae Kwon Do and began his lifelong martial arts journey.
After several years of Tae Kwon Do, Lane transitioned into kickboxing, compiling an impressive 21-4-1 record and captured the PKC National Championship.
In 1994, after watching the very first UFC event, Lane realized that he needed to learn Brazillian Jiu-Jitsu. He began training BJJ and soon became one of the early pioneers of mixed martial arts in the United States.
During the mid-to-late 90s, Lane competed professionally in MMA, earning a 12-4-1 record. His career included fighting in the International Vale Tudo Championship in Brazil and Pancrase in Japan, two of the world's premier organizations during the early days of MMA.
As a Brazilian Jiu-Jitsu competitor, Lane has challenged himself at the highest levels, earning a bronze medal at the IBJJF Masters World Championship, a silver medal at the IBJJF Pan Jiu-Jitsu Championship, and numerous additional tournament medals throughout his competitive career.
Outside of martial arts, Lane earned his MBA from the University of Florida, combining his passion for teaching with strong business leadership.
Today, Lane owns and operates South Tampa Jiu-Jitsu, one of the Tampa Bay area's premier martial arts academies. He is passionate about helping students of all ages build confidence, discipline, and resilience through martial arts. Lane and his wife, Sheryce Andrews, M.D., have four children. When he isn't teaching or training, he enjoys coaching youth flag football and spending time with his family. taken in 4916 S Lois Ave Tampa, FL  33611 United States by @greybeardjiujitsu
12
2 months ago
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Record Month. Incredible Team. Amazing Community.

July was the biggest month in the history of South Tampa Jiu-Jitsu.

While I’m incredibly proud of the results, I’m most proud of how we got here.

STJJ staff showed up every day, worked hard, supported one another, and stayed focused on what matters most, our students.

To every coach, front desk team member, and instructor: thank you. Your professionalism, positivity, and commitment are the reason our academy continues to grow.

And to our students and families, thank you for trusting us with your training. Your support means everything, and we’re committed to continuing to earn it every single day.

This record month isn’t the finish line, it’s another step toward building the best martial arts academy and community we possibly can.

Here’s to an even stronger August. 🥋❤️

#SouthTampaJiuJitsu #BJJ #MartialArts #Grateful #Teamwork taken in 4916 S Lois Ave Tampa, FL  33611 United States by @greybeardjiujitsu
9
3 months ago
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🔥 Countdown Day 3!

South Tampa Jiu-Jitsu is excited to host Robson Moura on August 1. Whether you're a white belt or seasoned competitor, you'll leave with techniques you can apply immediately.

✅ Open to all academies
✅ No-Gi

Register now: Link in Bio taken in 4916 S Lois Ave Tampa, FL  33611 United States by @greybeardjiujitsu
1
3 months ago
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🔥 Countdown Day 7!

South Tampa Jiu-Jitsu is excited to host Robson Moura on August 1. Whether you're a white belt or seasoned competitor, you'll leave with techniques you can apply immediately.

✅ Open to all academies
✅ No-Gi

Register now: Link in bio taken in 4916 S Lois Ave Tampa, FL  33611 United States by @greybeardjiujitsu
4
3 months ago
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