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GrindTime Baseball Academy
Developing complete ballplayers
⚾ Skill • Speed • Strength • IQ
📍 NY | Elite Training
⬇️ Book a session / Join the waitlist
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OCTOBER 2026 IS HERE ⚾️ Built In The Lab. Group Labs + Coach Juan Privates Mon-Fri in Bellerose. 1-Hour Lab $40 | 2-Hour Combo $80 | Private $140/hr. Max 10 per group — reservation required. Link in bio to book your spot. 📍 236-02 Hillside Ave, Bellerose, NY 11426. Trust The Process. #GrindTimeBA #OctoberSchedule #BaseballTraining #BelleroseNY by @grindtimeba
1
12 days ago
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Baseball parents in Queens and Nassau: he crushes it in the cage, then goes 0 for 3 on Saturday.

Parents pay for the lessons. The swing looks great on video. Then the game comes and he's late, or he swings at a pitch he should have let go, and the ride home is quiet.

That's almost never a swing problem. A cage swing and a game swing are two different swings.

The GT Hitting Lab is one skill, one hour, ten athletes. What to take, and why letting it go is the play. Timing instead of mechanics. A two-strike at-bat coached as a different at-bat.

Tuesdays and Fridays. First session Tuesday, September 8.
Bellerose — 236-02 Hillside Ave ages 8–17.

Reserve a spot 👉 

Or comment HITTING and we'll send you the link. by @grindtimeba
10
a month ago
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Baseball parents in Queens and Long Island when a ball goes through a kid's legs, that's not effort. 
Nobody showed him where to stand. 
That's the kid who gets moved to right field and the ball stops coming to him. 
Next season he's not playing — and he thinks that's on him. 
Here at GrindtimeBA we teach the feet,where they go before the ball gets there. 
How to work around the ball instead of at it. 
Clean transfer, on line, on time. 
Ten kids a group, and everybody gets corrected.
Our athletes have earned their way to Rutgers. Georgetown. Vanderbilt. Hofstra. Saint Peter's.
Glove work runs Wednesdays and Thursdays, outside in Bellerose through October.
Tap the link below to reserve a spot — or go to grindtimebaseball.com/start by @grindtimeba
23
a month ago
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Throwing Lab today 5-6pm with Coach Adonis, Glovework 6-7pm after.

Build a clean, durable arm — mechanics, accuracy, and velo that plays. $40 for one lab, $80 for the 2-hour combo.

Max 10 reservation required, link in bio.
📍 236-02 Hillside Ave, Bellerose, NY.

#ThrowingLab #GrindTimeBA #BuiltInTheLab by @grindtimeba
0
18 hours ago
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Glovework Lab today 6-7pm ( Throwing Lab 5-6pm first — book the combo).

Clean feet, soft hands, quick transfer. $40 for one lab, $80 for the 2-hour combo.

Max 10 reservation required, link in bio.
📍 Bellerose, NY.

#Glovework #Infield #GrindTimeBA by @grindtimeba
0
a day ago
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⚾ GLOVE WORK IS EARNED, NOT GIVEN. 🥇

Quick hands. Clean footwork. Elite fundamentals. Every rep has a purpose. 💪

🔥 TOMORROW — WEDNESDAY | 6–7 PM
$40 for one lab, $80 for the 2-hour combo.

Max 10 reservation required, link in bio.
📍 236-02 Hillside Ave, Bellerose, NY.

#GloveWorkLab #GrindTimeBA #BuiltInTheLab #TrustTheProcess by @grindtimeba
1
2 days ago
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Hitting Lab today 5-6pm, Strength 6-7pm.

Reps with intent — load, balance, and barrel control, then stay for the combo. $40 for one lab, $80 for the 2-hour combo.

Max 10 reservation required, link in bio.
📍 236-02 Hillside Ave, Bellerose, NY.

#HittingLab #GrindTimeBA #BuiltInTheLab by @grindtimeba
0
3 days ago
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 by @grindtimeba
6
3 days ago
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Private lessons with Coach Juan. One-on-one work built around your athlete — mechanics, approach, and a plan you can take into the game. Mon-Fri in Bellerose. $140/hr. Reservation required — link in bio to book. 📍 236-02 Hillside Ave, Bellerose, NY 11426. Trust The Process. #PrivateLessons #GrindTimeBA #BaseballTraining by @grindtimeba
0
4 days ago
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We let Coach Adonis out of the cage for ONE night 😭😂

Back to business Monday, coach. ⚾️💪🏽

#GrindTimeBA #CoachAdonis #OffTheField by @grindtimeba
25
5 days ago
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Strength Lab tonight 6-7pm. Build strength, move better, perform at a higher level. $40 for one lab, $80 for the 2-hour combo (Hitting 5-6 + Strength 6-7). 

Reservation required, link in bio. 📍 236-02 Hillside Ave, Bellerose, NY.

#StrengthLab #GrindTimeBA #BuiltInTheLa by @grindtimeba
0
7 days ago
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Feel the side, stay balanced, trust your hands. Simple drill, real results when the reps are intentional. 

 Hitting Lab today 5-6pm, Strength 6-7pm. Close the week in the Lab
Link in bio. 
 
#HittingDrills #GrindTimeBA #BuiltInTheLab by @grindtimeba
0
7 days ago
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