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🌊 Adventure & Wellness for Women 💪
✨ Embrace the outdoors with us 🌿🤝 Empowering women through nature
📍 Join our next adventure!
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Let’s celebrate World Ocean Day in Batukaras, West Java, known as the longboard heaven of Indonesia. 

Join us on this 3-days retreat of surfing, yoga, chilling, and connecting with the local surfer girls. 

Girls Day Out Vol. 3
13-15 June 2026, Batukaras
Meeting Point: PVJ Bandung at 8.30 am

This includes:
1.	Accommodation at Slow & Sea Batukaras Villa
2.	3x surfing sessions (include daily coaching and surfboard)
3.	Strength & conditioning session
4.	Yoga & mat pilates
5.	Curated goody bag (valued at Rp2,200,000)
6.	All meals during the retreat
7.	Transportation by bus (Bandung><Batukaras)
8.  Photos & videos coverage

Secure your spot now:
Registration link on bio

DM for more info!

#girlsdayout #GirlsDayOutBatukaras #OceanTherapy #womenwhosurf #BatukarasSurf by @grls.dayout
0
7 months ago
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From the seasters who first paddled out together, this journey has only just begun. 🌊✨

We’ll keep riding waves, building seasterhood, and protecting the ocean that connects us.

The question is…

 will you join us on the next adventure? 

#girlsdayoutgoessurfing2025 by @grls.dayout
0
a year ago
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Post-surf recovery doesn’t have to be complicated 🌊

A few simple self-care tips after a day in the water:
✨ Stay hydrated
✨ Stretch and let your body relax
✨ Massage tired muscles with Muscle Oil
✨ Give extra care during period days with Menstrual Oil

Because recovery is part of the surfing journey too.
Take care of your body, so you’re ready for the next wave 🏄‍♀️🤍

#Cultivia #PostSurfRecovery #SurfingSelfCare #SurfLife #SelfCare @cultivia.id by @grls.dayout
3
2 months ago
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A Postcard from Batu Karas.

A quiet reflection from our last trip.

The public speaking class during the retreat was not only about speaking with confidence, but also about recognizing one’s own voice, naming what one wants, and finding the courage to say it aloud.

A small but meaningful practice of self-agency.

#menyisirpesisir taken in Batukaras, Jawa Barat, Indonesia by @grls.dayout
1
2 months ago
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Behind every fun surf day, there’s someone making sure we’re safe, confident, and having the best time 🌊🏄‍♀️

So grateful for the amazing coaches who patiently taught us, guided us, and kept an eye on us out there.

Thank you for making every wave even more fun! 🫶🏻
And yes… please don’t get tired of teaching us yaaa 😂

@kahfeveryday #KAHF by @grls.dayout
3
2 months ago
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Natural looks, wherever the day takes you. 🌊✨

Dari surfing sampai berkebaya, cukup sedikit warna untuk bikin wajah terlihat fresh dan effortless.

Raine Beauty Tinted Oil Lipstick — sheer color, healthy-looking glow, and that “your lips but better” kind of beauty. 💋

Just your natural color, enhanced. by @grls.dayout
2
2 months ago
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Let the ocean, sun & salty air lift you. 🌊☀️
Protected skin, carefree moments — just the way beach days should be. 🤍

#LaboreSensitiveSkincare #LaboreSunscreen #BeachDays by @grls.dayout
3
2 months ago
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Dirgahayu Indonesiaku, ke-81 🇮🇩

Kemerdekaan bukan hanya tentang bebas melangkah, tapi juga tentang punya ruang untuk bermimpi, mengeksplorasi, dan menikmati indahnya negeri sendiri. 🌊🌿

Sebagai perempuan, kita berhak pergi, mencoba hal baru, menikmati alam, dan saling menguatkan untuk terus berani melangkah.

Dan perjalanan menjadi lebih berarti ketika kita saling berbagi cerita, memperkenalkan tempat-tempat indah, serta ikut mengangkat potensi Indonesia.

Karena kalau kita tidak mengenal, bagaimana mungkin kita bisa menyayangi?

Mari kenali Indonesia lebih dekat. Jelajahi alamnya. Ceritakan keindahannya. Jaga kelestariannya. Dan ajak lebih banyak perempuan untuk menikmati negeri ini dengan caranya masing-masing. ❤️🤍

Merdeka untuk mengeksplorasi.
Merdeka untuk berkarya.
Merdeka untuk mencintai Indonesia. 🇮🇩 by @grls.dayout
4
2 months ago
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good waves, good snacks, great girls 🌊💛
from chasing waves to sharing jokes, wouldn’t have it any other way. ✨

#GirlsDayOut #Lemonilo #surftrip by @grls.dayout
0
2 months ago
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Surf, sun, salt & a little extra scalp care. 🌊☀️
Because feeling good makes every wave better. by @grls.dayout
0
2 months ago
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Trip yang seru nggak cuma soal destinasinya. 

Yang bikin pengen balik lagi…

✅Obrolan seru & hangat
✅Perjalanan yang penuh cerita
✅Nyobain pengalaman baru
✅Rasa nyaman di mana pun, apalagi kalau sandalnya pakai @pyoppfledge

Apa yang jadi favoritmu? Share & Spill yuk di kolom komentar! 👇🌊 by @grls.dayout
0
2 months ago
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Women. Waves. Wilderness. 🌊
Celebrating World Ocean Day by supporting each other, embracing local communities @batukaras_surfergirls and reconnecting with nature—one wave at a time. by @grls.dayout
0
3 months ago
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