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Ride the Waves
Live in Your Groove
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Tomorrow night, we’re back 🌊💫♾️ And this one is going to be really special.

For Wave 6: Embrace & Elevate, we’re talking about connection & belonging and we’ll be joined by my friend Justin Jahangiri, Co-Founder of @lerave_eyewear. 

Justin is going to share something incredibly personal about how music helped save his life during one of his darkest moments.

I know his story isn’t easy to share. But I also know there are people out there who look completely fine on the outside while silently fighting battles nobody sees.
Sometimes knowing you’re not alone can change everything.

Wave 6: Embrace & Elevate
🌊 Connection & Belonging
🗓️ Wednesday, September 9 • 8PM ET via Zoom

Link in bio to join. by @groove_effect
17
24 days ago
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One week until we’re back together 🌊💫♾️

After taking August off, it feels good to get the GCFAM back in the groove. We’ve spent the first five Waves going deeper into ourselves through our frequency, curiosity, courage, authenticity, and purpose.

Now it’s time to turn outward.

Wave 6: Embrace & Elevate.

This one is about connection and belonging.

Join us next Wednesday, September 9 at 8PM ET via Zoom as we dive into Wave 6 together. Link in bio to get access and password.

P.S. This is for all past and present GCFAM. To protect the integrity of the space and reduce distractions, the room will be locked after 5 minutes and no one will be allowed in after that. by @groove_effect
6
a month ago
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Are you living in your purpose?

Does your life feel meaningful, energizing, and aligned with who you really are, or are you just moving through the days?

Tonight we’re diving into Wave 5 of the Groove Effect: Vibe with Purpose.

The Groove Effect is our journey through the 8 Waves of Transformation. It helps us take the connection, growth, and breakthroughs we experience on Groove Cruise and actually live them in the real world.

Tonight I’m going to share how I found my own purpose and meaning, and take you through an exercise using ikigai, the Japanese concept of having a reason to wake up in the morning.

It’s the clearest tool I’ve found to help connect:
What you love
What you’re good at
What the world needs
What can support your life

Join us tonight at 8 PM Eastern.

Where: Zoom (Link in bio)
When: 8 PM ET

Create Ripples.
Ride the Waves.
Live in Your Groove. by @groove_effect
26
3 months ago
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The Groove Effect journey continues tonight! 

Join tonight as we dive into Wave 4: Own Your Groove 🌊💫♾️

We’ll talk about authenticity, emotions, self-expression, and what happens when you stop shrinking and start showing up fully as yourself.

If you’ve been feeling the pull to step more fully into who you are, this one’s for you.

Where: Zoom (link in bio)
When: 8pm ET

P.S. This is for all past and present GCFAM. To protect the integrity of the space and reduce distractions, the room will be locked after 5 minutes and no one will  be allowed in after that. by @groove_effect
12
4 months ago
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What have you been avoiding? (Like me avoiding making this video until the last minute when I’m at the doc and need a pedicure lol) 

That conversation.
That decision.
That leap.
That truth.
That thing you know deep down you need to do.

Tonight we ride Wave 3 of the Groove Effect: Overcome Your Comfort Zone.

This one is about courage. Breakthrough. Limiting beliefs. Fear. And what happens when you stop letting comfort run your life.

The Groove Effect exists because too many people are lonely, anxious, disconnected, and not living in their truth, purpose, or power. This month we go right at one of the biggest reasons why.

Comfort.

I have a special guest sharing an incredible story of her breakthrough and I’ll be sharing about how I got through COVID and other dire shitty situations I’ve been I.  We’ve all been there. Tune in for real stories, real tools, and the science of breakthrough. No fluff. No replay. Just a real room with real people ready to get in their GROOVE.

Already on the list? Check your email and tune in live.

Not on the list yet?
Go to thegrooveeffect.com
Password: 8waves

Tonight
8PM ET
Room locks after 5 minutes
It will not be posted after

Create Ripples.
Ride the Waves.
Live in Your Groove.

#grooveeffect #groovecruise #liveinyourgroove #mentalhealth taken in Fort Lauderdale, Florida by @groove_effect
11
5 months ago
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Ready to live in your Groove for more than 4 days a year?! Tune in to your frequency and Wave 1 to unlock your truth TOMRW 8PM ET for lift off of the @groove_effect 8 Month Wave Voyage 🚀

I’ve created this entire program Free for all past GCFAM only to help address the crisises of meaning, mental health and loneliness and together we can help people live in their Groove and make a huge difference. Really feel this is the start of something really impactful (a University already wants to do a study on it). 

ONLY FOR PAST GCFAM WHO HAVE SAILED THE LAST 22 YEARS 🙏🌊💫 TheGrooveEffect.com to sign up. check email for PW or DM. Zoom room closes at 8:05 and no re-entries. 

Also this Friday 4pm at the Hilton Austin at @sxsw if you will be in town! taken in Groove Cruise by @groove_effect
47
7 months ago
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Now that we are back to real life, this is where the @groovecruise feeling turns into the @groove_effect and we ride the 8 waves for the rest of the year and we say ✌️ to the GC Blues. 

The first ever GC Integration Circle is tonight at 8pm ET for GC26 captains only to share their stories, integrate what happened and learn how to live in your Groove over the coming year. Create Ripples and Let’s Riiiiide 🌊 

TheGrooveEffect.com 
Check you email for the password if you sailed!💫🫡 by @groove_effect
140
8 months ago
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 by @groove_effect
3
8 months ago
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