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Elevate your nut butter experience 
∙ Providing employment to women overcoming adversity
∙ @wholefoods @target @sprouts & more 🛒
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Restocking my nut butter that sold out 4x!!!👀🤯 Get it while it lasts at the link in my bio!! 

My Pumpkin Pie nut butter was supposed to be a one-time collab, but we’re restocking for the 3rd year in a row due to popular demand!🎃🥧

It has a creamy almond cashew base, is naturally sweetened with dates and maple syrup, has the *perfect* amount of salt, and will get you in the fall spirit with it’s warm blend of autumnal spices🍂

Use code OLIVIA10 for 10% off! taken in Austin, Texas by @grounduppdx
75
a month ago
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Just a few ways we’ve been not eating it straight from the jar…🥄

With so many flavors to choose from, we often get asked what’s the best way to use our nut butters, and the truth is that the possibilities are endless! Whether it’s adding a generous spoonful to smoothies and oats, serving alongside fruit for your little ones, or swirling into baked goods to elevate your everyday sweet treats—these are some of our favorite ways to make some of your everyday routines more special! 😋

Which one are you trying first?

#groundup #refinedsugarfree #nutbutter #cleaningredients #easyrecipe taken in Portland, Oregon by @grounduppdx
7
5 months ago
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We started this company to provide second chances to women overcoming adversity, and nearly 10 years later, we are so proud of what Ground Up has become—a company centered around not just profit, but people, and a place where women and non binary folks can build confidence, job skills and community. 

From late nights in Caro’s kitchen to where we are today… it’s been a journey we never could have imagined. More than 100+ women have helped shape this business into what it is today, and, thanks to @platedproductions, we’re finally able to show you a glimpse behind-the-scenes. So grateful to have you here with us. Let’s keep #spreadingthegood together! 💛

Ground Up is more than just nut butter. It’s a movement in a jar. taken in Portland, Oregon by @grounduppdx
17
6 months ago
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Think rich pistachios, crunchy walnuts, a drizzle of honey, and warm notes of cinnamon + cardamom…

A beloved Ground Up favorite is making it’s official comeback next week. Can you guess what it is? 😋🥄 by @grounduppdx
5
2 days ago
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A little bittersweet news: our 12oz Toasted Macadamia Nut Butter is being discontinued. 🥄

This one has been part of Ground Up for years, and we know it’s a favorite for many of you. We’re so grateful for every jar you’ve enjoyed over the years — whether straight off the spoon, swirled into oatmeal, or spread on toast.

As we continue to grow and evolve our core collection, we’re making room for some new things, which means saying goodbye to a few longtime favorites along the way.

Our final batch of Toasted Macadamia is back in stock and available while supplies last. If it’s one of your favorites, now’s the time to grab a jar (or a few!). 😋

Thanks for loving this one with us. 🩵 by @grounduppdx
3
3 days ago
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The only prescription we need this fall 😋🍁🥞☕️ by @grounduppdx
4
4 days ago
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Maple Cookie Latte 🍁☕️✨

So simple, so good 🤎

Recipe: 

Dash of salt

Dash of cinnamon 

1 tsp of maple syrup 

1/2 Tbsp Maple Cookie nut butter

2 shots of espresso 

Ice 

Oat mik (or preferred milk)

#coffee #icedcoffee #maple #coffeeaddict #cafe by @grounduppdx
0
5 days ago
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🍁🍂 HAPPY FALL Y’ALL! 🍂🍁

To celebrate the season, we’ve teamed up with @GroundUp and @smithteamaker to bring you everything you need for slower mornings, cozy snacks and all the reasons to stay in this fall.

One lucky winner takes home:
🌶️ A cozy lineup of warming spices, a beautiful little EastFork kulhad, and colorful kitchen towels for all your fall cooking and sipping.
🥜 A whole lot of delicious nut butter goodness: our Chai Spice collab, plus pumpkin pie, snickerdoodle, honey cardamom, maple cookie, and crunchy triple nut.
🍵 Three cozy teas, a go-anywhere tumbler, and a new tote for taking your favorite fall sips wherever you’re headed.

How to enter:
Sign up for our Loyalty Program by 11:59pm PST on 10/4. Link in bio! Must be 18+ with a U.S. address to enter. Winner will be notified via email💌 Good luck to our favorite community, may the coziest fall be yours! 🧡 by @grounduppdx
43
7 days ago
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You heard it here first: FREE SHIPPING starts NOW! 🚚✨

Whether you’ve been eyeing our latest limited-edition flavors 🍂 or you’re ready to restock your cozy-season favorites, consider this your sign to fill your cart.

We’re covering shipping on every order all weekend long — no minimum, no code needed! 😋🥄

Happy fall & happy spreading! 🧡 by @grounduppdx
3
8 days ago
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The fall duo you’ve been waiting for is finally here! 🍁🎃🥄

It’s cozy, nostalgic, and made for spreading all season long.

You can shop The Sweater Weather Bundle while supplies last. Link in bio 🔗

#fall #pumpkinpie #maple #cookie #bundle by @grounduppdx
1
10 days ago
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Meet us in our fall era. 🕯️🍁🥄✨ by @grounduppdx
3
11 days ago
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Your new favorite meal prep staple has entered the chat. 🥜✨

These homemade Peanut Butter Protein Bars are made with our brand-new Honey Sea Salt Peanut Butter and are the perfect grab-and-go snack for busy mornings, post-workout cravings, or that “I need something sweet” moment.

Recipe: 

∙ 1/2 cup Honey Sea Salt Peanut Butter

∙ 2 Tbsp maple syrup 

∙ 1 tsp vanilla extract 

∙ 1/2 cup almond milk (or preferred milk) 

∙ 1 tsp cinnamon 

∙ 2/3 cup oat flour

∙ 2 scoops vanilla protein powder 

For the chocolate coating:

∙ 2/3 cup dark chocolate chips + 1 tsp coconut oil 

Get the full recipe on our blog! Link in bio 🔗

Make a batch, stash them in the fridge, and thank yourself later. 😉

#highprotein #healthy #peanutbutter #easyrecipes #snack by @grounduppdx
4
12 days ago
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