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Guerilla Performance & Training

@guerilla_adaptive

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followers

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following

Registered NDIS Provider
Exercise Physiology/Exercise Science 👨‍🔬
Personal Training 🏋️‍♂️
Innovative Community Engagement
9 Locations Sydney Wide 📍

POSTS STORIES REELS TAGGED

An example of an inclusive fitness group session for people with disabilities, promoting movement, confidence, and connection 🏋️💪😊 by @guerilla_adaptive

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a year ago

Looking for a Personal Trainer or Exercise Physiologist for yourself, a friend or family member? 🤔

As a registered provider we’re here to help get you moving🕺💪

DM or fill out out the form on our website to get started 📧🔗

#ndis #provider #trainer #exercisephysiology taken in Sydney, Australia by @guerilla_adaptive

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a year ago

This adaptive boxing session brought energy, coordination, and connection to every round 🥊

Boxing helps to boost heart health, coordination, and mental wellbeing, making exercise fun and accessible for everyone.

Encouraging all participants to keep finding ways to stay active and engaged for their health 💪

#inclusivefitness #exercisephysiolgy #ndis #ndisregisteredprovider #boxingforall #disabilitysupport #adaptiveboxing by @guerilla_adaptive

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a year ago

Only 3 Back Movment You Need!
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#gym #onlinecoaching #diet #transformation #back by @guerilla_adaptive

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a year ago

How far will we take it next year? 🍾 by @guerilla_adaptive

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2 years ago

We are now using our facility through @guerilla_adaptive to provide F45 sessions for individuals that have access to NDIS funding 🏋🏼‍♂️

We will be hosting 2-5 custom group sessions per week, with 3 coaches on hand to guide and customize workouts to suit our participants needs 💪🏼

Our F45 group sessions are great to make new friends and to engage in an encouraging and safe environment while working in your fitness ✅

To make a booking within our custom NDIS classes please shoot us a DM or use our details below to get yourself started 💙❤️

📧 rosebery@f45training.com.au
📞 0435 981 485

#ability #fitness #f45 by @guerilla_adaptive

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2 years ago

@coachmariamc in her session yesterday with our client ☺️ Working on strengthening the upper and lower limbs in both seated and standing-assisted positions

Extremely happy to hear of the progress our clients make each week 👏🏼💚

#ndis #personaltrainer #workout #care by @guerilla_adaptive

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2 years ago

On your marks‼️🏃‍♂️

Working on sustained periods of focus today with the little fella 👏🏼

Instruction recall, color Recognition, balance and last but not least !! Physical activity 🏃‍♂️

#ndis #ndisprovider #pt #exercisescience by @guerilla_adaptive

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2 years ago