Instagram story viewer> @gwizone_> Posts
1.9K
followers
951
following
@gwiz.fitness
@flightschoolxchambergang
↘️Apply for Coaching & YouTube
POSTS STORIES REELS TAGGED
6months is all it took 🤯 Superstar Dan that boy the truth 

Client - @danieljnti 

Starting weight 82kg (picture on the left)
Current weight 84kg 🏆 2kg added weight looks good on him 👏🏿

6months ago Daniel reached out to me about his upcoming plans which required him to be mentally sharp whilst looking the part in any situation that was presented to him. It’s safe to say we did just that ✔️

Now there’s no denying Daniel had a good start point. But he knew he could take his body/physique to that next level and here we are.

We put a plan in place that was personalised to him and his busy/demanding schedule. He trained 3 to 4 days a week, his ability to get the physique he has today is astonishing to witness. Now that’s a good return 📈🤝🏿

If you’re looking to take you’re body to the next level and want help with this then click the link in my bio 

We know the Truth over here 👈🏿

#bodybuilding #transformation #onlinecoaching #flightschool #fitness #motivation by @gwizone_
38
2 years ago
Download
TRUE TO THIS AINT NEW TO THIS - Late 2014 - 2023 almost a decade apart. 

The first time I ever went to the gym I had just turn’t 16 (two yrs after the pic on left was taken.) 

I haven’t been consistent throughout, its been about 4 and half yrs since I started taking my training seriously and I wouldn’t have it any other way. 

I’ve made it apart of my lifestyle and I can’t wait to see what the next 10yrs of my fitness journey brings.

Nothing worth having comes easy so if you’re reading this and you have just started your fitness journey I want you to keep going and always strive for more. 

Gwiz 

#fitness #transformation #motivation by @gwizone_
62
4 years ago
Download
Where do I even start 🤯

Client- @dagye_ 

My Client Dagye/Danny might have the transformation of the decade. This guy has worked his socks off to get to where he’s at today. 

Starting weight 64kg (picture on the left)
74kg through bulking phase 
And now 70kg 🏆for maintenance weight (where @dagye_ feels most comfortable)

He’s done all of this whilst frequently working/travelling around the world. Now that’s impressive! Theres a few things we had in place to help achieve his dream body 

1. Following coaches direction/Collaborative Effort ✅
2. Consistency ✅
3. Balanced Diet✅
4. He Trained when he didn’t want to✅
5. Positive attitude ✅

Click the link in @gwizone_ / @gwiz.fitness bio and fill out the application for Coaching so we can get to work ‼️

#transformation #bodybuilding #onlinecoaching by @gwizone_
91
3 years ago
Download
 by @gwizone_
22
2 months ago
Download
Celebrating my sons first Birthday 🎂 Dada loves you & is very proud of you 💙 by @gwizone_
21
5 months ago
Download
Golden hour flow #calisthenics by @gwizone_
16
6 months ago
Download
4th April 2026, thank you Milton Keynes. 

@flightschoolxchambergang @nlb.uk 

📸 by @daisysvisualstudio by @gwizone_
17
6 months ago
Download
A year later, still chasing the same hunger that started here 🥊🔥

the progress since then has been insane. 

@mike_amputee 
@bxlboxinglounge by @gwizone_
20
7 months ago
Download
5km Launch Run in London for @lorenz.og 

drop is fire!

*First Light* by @gwizone_
4
a year ago
Download
To the good life 🥂 taken in Italy by @gwizone_
16
a year ago
Download
My son is going to be better than me.

Hamburg Dump 🇩🇪 taken in Hamburg, Germany by @gwizone_
18
a year ago
Download
slow motion is better than no motion. by @gwizone_
7
a year ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up