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Hale Training Club - Oldham

@haletrainingclub

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2310

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A brand new premium gym with high performance equipment
Open Gym • Classes • PT
Ram Mill, Chadderton, OL9 9RH
Purchase a membership or day pass below:

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GYM TOUR -

Most first-time visitors are surprised by how big our gym really is and how many rooms we actually have. Our gym is organised slightly differently to most gyms so here’s a quick run-through of each space:

STRENGTH ROOM – The first room you’ll see when you walk in. Packed with plate-loaded and pin-loaded machines (mostly Nautilus, with more on the way 👀). If you’re unsure how to use them, don’t worry, we’ll cover everything on your induction.

FREE WEIGHTS & CABLES – Home to our dumbbells, benches, and cable stations.

CARDIO & FUNCTIONAL – Our largest space, fitted with treadmills, stairclimbers, rowers, bikes, and ski ergs. You’ll also find 7 squat racks, 4 smith machines, and a sled track that steals the show.

STUDIO – Our newest addition. A purpose-built room designed for big high-energy classes. When it’s full of people training together, the atmosphere is unrivalled.

CHANGING FACILITIES – Showers, toilets, and changing rooms are all available for members to use.

If you’d like to see the space in person, drop us a DM—we’d love to give you a tour and answer any questions. taken in Hale Training Club by @haletrainingclub

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a year ago

@gymking 🤝 @haletrainingclub

Our Building Foundations gym partnership has landed at Hale Training Club in Oldham, Greater Manchester.

The 10,000 sq ft premium facility is home to three dedicated training spaces: a strength room, a functional cardio area and glute room.

We're proud to bring Gym King into the Hale Training Club space and support their growing community💪 by @haletrainingclub

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5 days ago

POV: Bench pressing in the new smith machine location.

This view could become iconic ☀️ taken in Hale Training Club by @haletrainingclub

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5 days ago

CHEST DAY ◼️

Our new Standing Chest Press is here and ready to use 💪🏼
A great variation to add into your sessions and another new piece added to the gym. taken in Hale Training Club by @haletrainingclub

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12 days ago

This week’s camera roll 📸

Ft. Engine and a few new additions 📈 taken in Hale Training Club by @haletrainingclub

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15 days ago

The Pendulum Squat is back!

This upgraded version feels a little kinder on the knees compared to our last, without losing any of its notorious punch.

Safe to say @pete_crawshaw is very happy 😅😩 taken in Hale Training Club by @haletrainingclub

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19 days ago

Meet one of the most versatile pieces in the gym ▶️

Designed specifically for Bulgarian Split Squats and Deadlifts, but equally effective for RDLs and Shrugs. Incorporate this into your leg day and thank us later 🫡 Enjoy taken in Hale Training Club by @haletrainingclub

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19 days ago

Friday night Engine session with the gaffer @bobbygarlington_fitness

This week, in partnership with the team at @appliednutrition . Everyone attending got to take home one of their new moments bars. They’ll also be available in our vending machine next week 🤌🏼 taken in Hale Training Club by @haletrainingclub

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23 days ago

Our new machines that get you excited about training again!

A selection of new kit now in the gym:
• Smith Machine T-Bar Row
• Dual Smith Machine Row Combo
• Smith Machine Hip Thrust
• Assisted Hyperextension
• Glute Kickback
• Belt Squat
• Plate-Loaded Abductor / Adductor
And there’s loads more on the way.

Enjoy. 🖤 taken in Hale Training Club by @haletrainingclub

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24 days ago

New favourite @appliednutrition 🍋‍🟩

Now stocked in our vending machines and ready for you to try taken in Hale Training Club by @haletrainingclub

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a month ago

Our camera roll from the past week 📸 taken in Hale Training Club by @haletrainingclub

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a month ago

FRIDAY NIGHT ENGINE 🚂

@bobbygarlington_fitness is back with a new way to start the weekend.

Same again next week, see you all there 🫡 taken in Hale Training Club by @haletrainingclub

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a month ago