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Physical Therapist @rehab2perform
Annapolis, MD
Dry Needling Certified
🎾 🏓🎿🚵‍♀️ 🏃‍♀️
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Lace up those cheer shoes, Baltimore! 👟🔥

What a morning at the Baltimore Running Festival! The energy along the course was unreal, and every single runner who pushed through the miles absolutely crushed it! 📣👏

When the recovery days hit, we’ve got your back (and knees, and ankles). Rehab 2 Perform is coming to Baltimore! 🏙️⚡

Our brand-new location is opening soon to help you recover faster, move better, and crush your next goal. Hope you’re enjoying that finish line high from this morning—get ready to elevate your movement with us right here in the city!

Drop a 🏃‍♂️ or 🏃‍♀️ in the comments if you ran this morning or cheered along the route! 👇 by @haley_dpt
2
2 days ago
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If you live in Baltimore and your physical therapy clinic doesn’t look like this...

You might not be getting the results you’re looking for.

Most physical therapy is a closed off room, a resistance band, and a heat pack.

Rehab 2 Perform is built like a gym for a reason: 

Getting back to full strength takes real equipment, the right environment, and a plan that treats you like an athlete.

Whether you’re chasing a PR or chasing your kids around, the standard is the same.

We’re opening in Harbor Point, built by Baltimore clinicians for the Baltimore community, and serving Harbor Point, Fells Point, Canton, Federal Hill, and the surrounding city.

Drop “Baltimore” in the comments and we’ll reach out personally to get you set up.

#Baltimore #HarborPoint #PhysicalTherapy #harboreast #fellspoint taken in Baltimore City by @haley_dpt
5
2 days ago
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Pain may have changed the plan. It doesn’t get the final say❌

Experience Performance-based physical therapy at Rehab 2 Perform, opening soon in Baltimore’s Harbor Point🤝

Comment BALTIMORE to take the next step taken in Harbor Point by @haley_dpt
4
11 days ago
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Baltimore: Harbor Point coming soon. 👀

Your finish line isn’t just feeling better. It’s getting back to what you actually want your body to handle.

The miles. The weights. The game. The workout you’ve been modifying for weeks.

Lock in your complimentary physical therapy consult today. 

Comment BALTIMORE 👇 to get started. taken in Harbor Point by @haley_dpt
5
19 days ago
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Baltimore, are you Ready 2 Perform? 👀

Performance-based physical therapy hits Harbor Point this October.

Comment BALTIMORE and we’ll send you the VIP link. 🔗

#Baltimore #HarborPoint #PhysicalTherapy #BaltimoreFitness #Rehab2Perform taken in Harbor Point by @haley_dpt
3
a month ago
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Join Us August 22nd for a Morning of Movement, Recovery, & Community along Baltimore’s waterfront.

Rehab 2 Perform is opening at Harbor Point, and we’re kicking things off with our Perform For Life Experience, a free community wellness event.

Community workouts. Recovery sessions. Local food, coffee, and music. A first look at the philosophy that’s guided us for over a decade: move better, feel better, Perform For Life.

Free. Limited space. Comment SWEAT below to lock in your spot. taken in Harbor Point by @haley_dpt
9
2 months ago
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If you live in Baltimore County and your physical therapy clinic doesn’t look like this, you might not be getting what you need 👀‼️

Too many PT places are a curtained room, a resistance band, and a heat pack.

We built Rehab 2 Perform like a gym for a reason: getting you back to full strength takes real equipment, real coaching, and a plan that treats you like an athlete. 

Whether you’re chasing a PR or chasing your kids around the backyard, the standard is the same.

And the part most people miss? 

You’re not here 2 rehab. You’re here 2 perform‼️

We’re in Owings Mills now and opening in Baltimore this September 💪

Book your first visit at the link in our bio. 

Not sure if it’s the right fit? 

DM us “READY” and we’ll set up a quick consult to point you in the right direction. taken in Rehab 2 Perform by @haley_dpt
21
3 months ago
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We’ve known for a while. We just couldn’t say it yet…

Rehab 2 Perform is coming to Baltimore 💥 

This empty shell with windows on three sides overlooking Harbor Point is about to become something this city has never seen before 👀

This is a big moment for our company…

Eleven years of building a performance-based Physical Therapy model across the DMV, and now, for the first time, we’re planting our flag in Baltimore, our first true city location 💪

We are thrilled to bring our performance environment to one of Baltimore’s most vibrant neighborhoods.

Baltimore deserves a PT model built on the athlete standard of care, one that prepares people for their sport, their career, and their life. A performance environment built for everyone who wants to Perform for Life ⛽️ 

July/August 2026. Harbor Point. R2P Baltimore. Let’s go!

Comment ‘BALTIMORE’ below and I’ll send you the link to get on our pre-opening schedule first 🤝 taken in Harbor Point by @haley_dpt
20
6 months ago
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Baltimore❗️R2P arrives in Harbor Point this Summer 💪 Experience our brand of performance-based physical therapy 📈

Stay Ready 2 Perform when it matters most🤝

Be the first to know + gain early access ➡️ Rehab2Perform.com/Baltimore taken in Harbor Point Baltimore by @haley_dpt
16
6 months ago
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Huge shoutout to our friends at @lifetime.annapolis! We're so thankful for the friendship and love supporting you guys. Plus, getting to hang out at the stunning club in Annapolis is the best! Special shout out to @delia0401 for helping us organize and other leaders, @spencer.merrill, @coachcarrie.marie and @benlaneve !! taken in Life Time Annapolis by @haley_dpt
4
10 months ago
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Straight from Rehab back to scoring Hat Tricks — the ultimate comeback story! Congrats champ ⚽️ 🏆 by @haley_dpt
4
a year ago
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R2P Suspect Challenge. Who else is guilty of these as PTs? 👀 by @haley_dpt
10
2 years ago
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