Instagram story viewer> @han_abe> Posts
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dietetics student
functional fitness, sports performance & soccer coach | former pro ⚽️
& reader, runner, biker, hiker, traveler, doer
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Tour de Leaves 2026

What started as a random idea to spend four weekends driving around Colorado chasing fall colors and big bike rides turned into what will be one of my favorite traditions.

Telluride brought cold rain, a great campsite, and a hike up Imogene Pass.

Steamboat was Hannah’s first 100-mile bike ride, with some fence hopping and creek crossings.

Crested Butte gave us incredible singletrack, gravel climbs, and some of the best riding of the whole trip.

Breckenridge was a slower finish, with long stretches of bike path through the aspens and great conversation. 

Every weekend felt completely different, and that was part of what made it special.

More than anything, it’s been such a privilege to share this life with Hannah.
Here’s to more adventures and more training blocks to prepare for our vacations. by @han_abe
2
11 days ago
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abundance!!! 

tee pee and girl time 
Telluride & cousins 
Steamboat 
Crested Butte and leaves! 

so so sooooo good by @han_abe
1
18 days ago
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Summer Part 1! 

The brain is a funny lil place. While living in my dream place that I am SO happy to be, being surrounded by truly the most cup-filling, sweet souls, and having a supportive and loving partner, my lil brain has been rough on me! Albeit having a hard time this year, I can also say there’s been a lot of blissful highs. My heart is happy in the mean time 

I ran my first Ultra back home in the WV mountains with my cousin and friend. Josh got to come meet more of my family and i got to finish in the arms of @raticadana . I got to be surrounded by so many people I love!!! 
More friends visited, and they met my CO girlfriends. 
Some of my kids from youth soccer coaching days had a tournament in Denver, so got to catch up with a few of them. SO amazing 
The CO wildflowers are in full bloom 
I got a mountain bike and I am very far out of my comfort zone, but it’s (sometimes) fun to be a beginner again 
Chase finished the Tour Divide and Josh got to join him for a leg. I watched my girl Jo be the ultimate partner and crew him. 
Our sweet Kleo went to heaven with her mountain family right next to her. (& Lauren was in town for the heartbreak)
Lauren went from sea level to bear peak in record time. A FL beast. 

Sometimes it’s not that great but it really isn’t that hard to find the great things. 
C’est la vie 🌸 taken in Boulder, Colorado by @han_abe
11
3 months ago
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Imagine being so lucky as to love and be loved by these people
CO feeling big time like home these days 

commence summertime :) by @han_abe
8
4 months ago
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a lil this a lil that 🌞 by @han_abe
5
6 months ago
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east coast wrap ups and sunrises, west coast snow and sunsets, bike rides, runs and hikes, an open coffee shop (!!!), new friends, and some pics from a whole year ago because a crush on Josh doesn’t just go away?!? by @han_abe
5
9 months ago
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continuing to be reminded of the importance of soaking it all up 

grateful for all of the feelings, there’s surely a lot of them 😢🫶🏼 here’s to less chapter closing in the next decade because this one sure had a lot 

excited for what feels like more dream chasing :,) by @han_abe
7
10 months ago
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been a little crazy around these parts for only the best reasons 
finally making Colorado my home at the end of 2025 🥹 i once made an IG caption with the incorrect usage of the word “bittersweet”, but this is in fact, very very bittersweet by @han_abe
18
a year ago
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the joy. the yes in my belly by @han_abe
7
a year ago
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wv summers >>> by @han_abe
2
a year ago
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ahhhhh to feel so self sufficient, empowered, and independent 😊 except when it comes to scary men in red trucks and bears! 

i love my curiosity to see the world, i love Smuckers, & I really love all these moments that i audibly say “how lucky am I?!” 

☀️😊 tis so good by @han_abe
2
a year ago
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this!!!!! i can’t believe that I just get to do this?!?? 

😊☀️ too sweet 

#washington by @han_abe
15
a year ago
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