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handstandheather

@handstandheather

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🤸‍♀️ always upside down! 🙃

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Handstand a day challenge Round 3…Day 111 of 365 days 🙃👯‍♀️(842 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

#EarthDay 🙌🏼😍 early mornings mean sometimes your sports bra goes on inside out 😅 but you also get pretty sunrise photos so 😍🙌🏼🤷🏼‍♀️ @handstandheather picked up #glutenfreeCHEEZITS! 🤯 SO YUM! 🤤 17+ freakin years! One of my fav snacks 🥳 officially official semifinals athlete! 🎉✨ yeah April 22nd was a good day 💯 by @handstandheather

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4 days ago

Handstand a day challenge Round 3…Day 110 of 365 days 🙃👯‍♀️(841 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

4/21/26 soooo far behind it’s a bit overwhelmed ngl but here we are takin it back and trying to recall the day 😅🫠🤪 handstand complete, run done and a quick pic with our new aloe plant from @bubonic_meg 🥰😍 #thesweetest 🪴 love! 👌🏼 by @handstandheather

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4 days ago

Handstand a day challenge Round 3…Day 109 of 365 days 🙃👯‍♀️(840 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

One of our favorite days 🤭🥰 #420! 💯 just another day of fitness, our mile run and a handstand 🤸🏼‍♀️ #April20th taken in bodyenglish.fit by @handstandheather

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4 days ago

Handstand a day challenge Round 3…Day 108 of 365 days 🙃👯‍♀️(839 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

I think we need another #MovieNight @bodyenglish.fit again soon! 💯 just sayin 💁🏼‍♀️ that was fun 🥰 #BigTroubleinLittleChina ✨ also being this far behind means getting to repost our sweet Poppy Lou 🥹🐶 we sure do miss her ❤️ this was back in April 4-19-26 ❤️ taken in Petaluma, California by @handstandheather

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4 days ago

WOD 3… SPINAL 🤪🫠😬💪🏼💯🔥🔥🔥👯❤️DONE! 🫠🫠🫠🫠

BACK ATTACK

6 sets of :90 ACTION :30 REST
Buy in Row 250/200m
Max Deadlifts
RX & Masters 40+ 275/185
Scaled Athletes 185/125
Score is total Deadlifts

K - 82
H - 71

Overall points in the end…

K- 324
H- 324

So we tied 😅👌🏼✨❤️🥰👯 but on the leaderboard @handstandheather finished 5th overall and I finished 6th sooo she got me 🤪🙌🏼🤩💪🏼 taken in Brethren CrossFit by @handstandheather

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8 days ago

WOD 2

8 min AMRAP
1 Rope Climb
30 UB DU
*Rope Climb rep will count at the 15’ mark (top) RX & Masters 40+

Of course we tied 😅👌🏼 19 reps - 9+1 ❤️👯💪🏼
#BrethrenThrowdown11
#BodyEnglish
#fitness
#ouch taken in Brethren CrossFit by @handstandheather

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9 days ago

@lenaslife made sure to get shots of two very special items from our perfect, fairytale, dream come true day 🥹✨🥰🙌🏼❤️💯🌈🤩 @tyrsport hand painted & bedazzled lifters designed by @rebeccafuselier #headoverlifters and @zolandjewelers custom rings made possible by @fredhulnickjeweler. 😍🤯 #VachonEverAfter

To say these two went above and beyond would be an understatement! Seriously! ❤️ we reached out to @rebeccafuselier back in December of last year when we saw she had hand painted a butterfly design on a pair of lifters for someone and we were blown away @handstandheather said we should just ask and see if she would be interested in painting a pair for us for our wedding day 🥹 not only did she reply to our DM she said she would be happy to and as a gift so no charge 🤯 and she got after it designing exactly what we wanted and more! 😍👌🏼

SO EXCITED she shipped them our way! Only for them to get lost in the mail! 😔😣😖 no joke! So we reached back out letting @rebeccafuselier know… do you know what she did…?! Ordered us a new pair! 😲 (yes paid for them out of her own pocket…! We reached out to @tyrsport and unfortunately they weren’t much help… thought they would be stoked we were using their shoes for our day and have some sympathy that they were specially designed and lost but nope just offered to expedite our shipping.. wow thanks 😅🤷🏼‍♀️) got them shipped to her, painted them AGAIN! ✨🥹🌈🤯

@rebeccafuselier not sure how we will ever be able to explain the gratitude we felt and feel for you and ALL that you did to make that dream a reality 🥹✨🥰 so special xo and the bags/sweet note 🙌🏼 THANK YOU!! 🥹 still hopeful the original pair will show up one day but WOW just beyond words being able to express how grateful we are for all that you did! Xo 🤩 real GOAT right here I tell ya! 😘

Then there was @fredhulnickjeweler 😎 if it weren’t for @karengoldstein_guides and me serving her @perryssf talking about our wedding we wouldn’t have been introduced to Fred! 🥹 thank goodness I’m a talker 😅 Karen let me know that her cousin worked for @zolandjewelers in New York and that he could probably make our wedding ring design a reality! 🥰🤩 by @handstandheather

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20 days ago

When @lenaslife gives us a “sneaky peaky” 😍🙌🏼✨🌈❤️🥳🤩 #VachonEverAfter #OneWeekMarried #fairytale #dreamcometrue #BestDayEVER! ✨🥹💯👰🏼👰🏻‍♀️🥰

Photographer: @lenaslife
Venue: @oakridgeestate
Floral: @floralsbyoakridge
Hair: @deziray02
Makeup: @richard_pfohl
Shoes: @rebeccafuselier
Heather’s Dress: @winecountrybrideboutique
Kristel’s Dress: @davidsbridal taken in Eel River, Potter Valley, CA by @handstandheather

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22 days ago

🌈😍One week married to the love of my life 🥹🥰✨❤️ #VachonEverAfter #fairytale #dreamcometrue #wifeandwifeforlife #bliss

Venue: @oakridgeestate
Floral: @floralsbyoakridge
Hair: @deziray02
Makeup: @richard_pfohl
Shoes: @rebeccafuselier
Heather’s Dress: @winecountrybrideboutique
Kristel’s Dress: @davidsbridal
This photo was taken and shared to us by @jennmontalbano thanks for this one 😘🙌🏼 SO MANY good ones to come! 💯 taken in Eel River, Potter Valley, CA by @handstandheather

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22 days ago

First taste of the #VachonEverAfter #fairytale of a #magical #dream #wedding 🤩👰🏻‍♀️👰🏼🌈✨❤️🥹🙌🏼 @scrumptiousoccasions @oakridgeestate taken in Eel River, Potter Valley, CA by @handstandheather

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25 days ago

4 years 🥹✨❤️👯‍♀️🌈🥰🤯🥳😍 4 years ago I asked you to be my girlfriend 😘 and in 3 days I get to call you my WIFE! 🎉✨👯‍♀️🌈 I can not wait to marry you @handstandheather #mylove #myforeverandalways #foreverVachon #VachonEverAfter #CanNotWait I get to love you 🥹 FOREVER I DO 😘✨❤️🥰 taken in Armstrong Redwoods State Park by @handstandheather

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a month ago

Handstand a day challenge Round 3…Day 107 of 365 days 🙃👯‍♀️(838 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

#ButterandEggsDayParade2026 @handstandheather and I made it downtown #Petaluma in time to be in and around all the crazy 🤪🙌🏼🥴❤️✨ it was a first for my love and she has lived here 3 years now so it was a must 😅👌🏼 LOTS of people! Got a little shopping in and called it a day 🫠💯 good times 🥰 memories were made 😍 by @handstandheather

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a month ago