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handstandheather

@handstandheather

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🤸‍♀️ always upside down! 🙃

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Handstand a day challenge Round 3…Day 111 of 365 days 🙃👯‍♀️(842 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

#EarthDay 🙌🏼😍 early mornings mean sometimes your sports bra goes on inside out 😅 but you also get pretty sunrise photos so 😍🙌🏼🤷🏼‍♀️ @handstandheather picked up #glutenfreeCHEEZITS! 🤯 SO YUM! 🤤 17+ freakin years! One of my fav snacks 🥳 officially official semifinals athlete! 🎉✨ yeah April 22nd was a good day 💯

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Handstand a day challenge Round 3…Day 110 of 365 days 🙃👯‍♀️(841 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

4/21/26 soooo far behind it’s a bit overwhelmed ngl but here we are takin it back and trying to recall the day 😅🫠🤪 handstand complete, run done and a quick pic with our new aloe plant from @bubonic_meg 🥰😍 #thesweetest 🪴 love! 👌🏼

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Handstand a day challenge Round 3…Day 109 of 365 days 🙃👯‍♀️(840 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

One of our favorite days 🤭🥰 #420! 💯 just another day of fitness, our mile run and a handstand 🤸🏼‍♀️ #April20th

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Handstand a day challenge Round 3…Day 108 of 365 days 🙃👯‍♀️(839 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

I think we need another #MovieNight @bodyenglish.fit again soon! 💯 just sayin 💁🏼‍♀️ that was fun 🥰 #BigTroubleinLittleChina ✨ also being this far behind means getting to repost our sweet Poppy Lou 🥹🐶 we sure do miss her ❤️ this was back in April 4-19-26 ❤️

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WOD 3… SPINAL 🤪🫠😬💪🏼💯🔥🔥🔥👯❤️DONE! 🫠🫠🫠🫠

BACK ATTACK

6 sets of :90 ACTION :30 REST
Buy in Row 250/200m
Max Deadlifts
RX & Masters 40+ 275/185
Scaled Athletes 185/125
Score is total Deadlifts

K - 82
H - 71

Overall points in the end…

K- 324
H- 324

So we tied 😅👌🏼✨❤️🥰👯 but on the leaderboard @handstandheather finished 5th overall and I finished 6th sooo she got me 🤪🙌🏼🤩💪🏼

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WOD 2

8 min AMRAP
1 Rope Climb
30 UB DU
*Rope Climb rep will count at the 15’ mark (top) RX & Masters 40+

Of course we tied 😅👌🏼 19 reps - 9+1 ❤️👯💪🏼
#BrethrenThrowdown11
#BodyEnglish
#fitness
#ouch

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in your dreams ✨☁️🌙
#girl #cute #fit #fyp #explorepage

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When @lenaslife gives us a “sneaky peaky” 😍🙌🏼✨🌈❤️🥳🤩 #VachonEverAfter #OneWeekMarried #fairytale #dreamcometrue #BestDayEVER! ✨🥹💯👰🏼👰🏻‍♀️🥰

Photographer: @lenaslife
Venue: @oakridgeestate
Floral: @floralsbyoakridge
Hair: @deziray02
Makeup: @richard_pfohl
Shoes: @rebeccafuselier
Heather’s Dress: @winecountrybrideboutique
Kristel’s Dress: @davidsbridal

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First taste of the #VachonEverAfter #fairytale of a #magical #dream #wedding 🤩👰🏻‍♀️👰🏼🌈✨❤️🥹🙌🏼 @scrumptiousoccasions @oakridgeestate

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4 years 🥹✨❤️👯‍♀️🌈🥰🤯🥳😍 4 years ago I asked you to be my girlfriend 😘 and in 3 days I get to call you my WIFE! 🎉✨👯‍♀️🌈 I can not wait to marry you @handstandheather #mylove #myforeverandalways #foreverVachon #VachonEverAfter #CanNotWait I get to love you 🥹 FOREVER I DO 😘✨❤️🥰

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Handstand a day challenge Round 3…Day 107 of 365 days 🙃👯‍♀️(838 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

#ButterandEggsDayParade2026 @handstandheather and I made it downtown #Petaluma in time to be in and around all the crazy 🤪🙌🏼🥴❤️✨ it was a first for my love and she has lived here 3 years now so it was a must 😅👌🏼 LOTS of people! Got a little shopping in and called it a day 🫠💯 good times 🥰 memories were made 😍

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Handstand a day challenge Round 3…Day 107 of 365 days 🙃👯‍♀️(838 days total)🤸🏼‍♀️🙌🏼 #year3 #Handstandaday #TheDynamicDuo!

April 17th the day I accepted my invite to compete in Del Mar for the very first time as a #SemisAthlete 🤯🥹🥰✨🥳🙌🏼❤️💯 when I got the email and accepted, I got an immediate “sorry this division is sold out” and immediately went into panic mode 🥴 luckily all was figured out and I was finally IN! 13 years in the making, one of my missions complete and my last year in the 35-39 Age division! #meanttobe beyond grateful to have had all the support I did to make that dream come true🙌🏼🥹✨to top the day off we started it at 8am with all these beautiful ladies! 🥰 what a great day!

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