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Dae and Addy working hard on their backhandspring technique in the advanced teen tumble class! Keep up the great work! #tumbling #cheer #gymnastics #backhandspring #backhandspringdrills taken in Hangtime TNT Gymnastics by @hangtimetnt
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a day ago
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Lizard and Amelie showing off some great backhandspring technique!

These guys work hard everyday and take their basics seriously, which leads to high quality skills!

Keep up the great work! #tumbling #gymnastics #backhandsprings #tumbler #cheers taken in Hangtime TNT Gymnastics by @hangtimetnt
0
2 days ago
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These guys using the sweedish ladder to build their strength! They’ve all worked really hard to get their toes to the bar, now we are working on building up reps! Strength is the foundation of everything in sport. Without strength, you can’t have good shapes; without good shapes, you can’t have good skills! #gymnastics #strength #conditioning #shapes #hardwork taken in Hangtime TNT Gymnastics by @hangtimetnt
0
10 days ago
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These guys working on their Codys!

A lot of hard work and consistency has gone into learning and improving their Cody and we are very proud of them!

Keep up the great work everybody! #trampoline #gymnastics #cody #flip #tuck taken in Hangtime TNT Gymnastics by @hangtimetnt
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22 days ago
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🍂✨ FALL INTO FUN AT HANGTIME! 🤸‍♀️💥
Ready to try tumbling & trampoline this fall? Now’s the perfect time! 🎉 3 MONTHS FOR JUST $279!
📅 October • November • December
💰 HALF REGISTRATION FEE INCLUDED!
👕 Your choice of a Hangtime T-shirt OR Water Bottle — a $25 value!
That’s 3 months of fun, confidence, and new skills all wrapped into one amazing fall offer! 🧡
🎟️ Spots are limited — grab your Fall Trial today!
👉 https://la.hangtimetnt.com/3monthfalltrial by @hangtimetnt
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23 days ago
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Working hard on the run and hurdle so that there is a smooth transfer of speed going into the roundoff.

Being able to efficiently convert forwards momentum into backwards momentum is a crucial part in a successful roundoff backhandspring connection, and spending time on basic exercises and drills is a sure way to improve this concept! 

Great work guys! #tumbling #gymnastics #roundoff #backhandspring #gymnast taken in Hangtime TNT Gymnastics by @hangtimetnt
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23 days ago
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Don’t flip out, it’s National Gymnastics Day! 🤸‍♀️We are excited to celebrate a sport that makes us and so many others happy! 💙#happynationalgymnasticsday 
Post a pic/video of your favorite gymnasts in the comments!! 😁💕 by @hangtimetnt
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a month ago
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All smiles today in class! 😁💙 by @hangtimetnt
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a month ago
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Brystol working on cleaning up her backfull!

Week after week she continues to put forth amazing effort and dedication!

Keep up the great work! #tumbling #gymnastics #layout #backfull #fyp taken in Hangtime TNT Gymnastics by @hangtimetnt
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a month ago
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Another month, another PNO! 🤩
Friday, September 25th |  6:30 PM - 9:30 PM
$30 for RSVP and $35 for walk-ins
This is a CASH ONLY event! You pay at the door!
RSVP by Thursday, September 24th to secure your spot. Click the link below to sign up! 💙
https://app.jackrabbitclass.com/regevent.asp?xID=8371116&orgid=526633 by @hangtimetnt
0
a month ago
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Lizard working hard on her whips on the tumble trak!

Regardless of how she is feeling, or what kind of day it is, she always shows up ready to work as hard as she can! She has consistently put forth maximum effort, has shown great focus, and tremendous dedication.

Keep up the amazing work! #tumbling #gymnastics #whip #flip #hangtimetnt taken in Hangtime TNT Gymnastics by @hangtimetnt
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a month ago
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These guys working hard on their lines and shapes for trampoline!

Taking the time to run through these positions before jumping is a great way to get the mind and the body focused and in the right place! 

Keep up the great work! #trampoline #shapes #conditioning #gymnastics #fyp taken in Hangtime TNT Gymnastics by @hangtimetnt
0
a month ago
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