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lehigh•nyc•26.2x14•bqx5
rrca certified run coach
first @aarmy class free with code: ERIN
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last summer of my 20s🪩🥂☀️ by @hank_e41
10
21 days ago
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a 3:17:30 marathon & other happy moments lately🌸 taken in New York, New York by @hank_e41
13
6 months ago
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On October 3rd, my sister married her person💐🩷 taken in FDR Park by @hank_e41
7
10 months ago
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it will always be new york or nowhere🤍 

nyc marathon • 11.2.2025 • 3:18:58

📸: 1,6: @grayokay ; 2: @garrisonblock 
🎥: 18: @andrewshelley_ taken in New York, New York by @hank_e41
35
a year ago
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girls don't want flowers, girls want to roadtrip 14 hours to Michigan to do an ironman 70.3🧜‍♀️🚴‍♀️🏃‍♀️ by @hank_e41
37
a year ago
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watch tan survived summer '25 despite my best attempts☀️ by @hank_e41
10
a year ago
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6 years of Wall Street life later, officially retiring my fidi girlie identity💸 taken in Wall Street by @hank_e41
8
a year ago
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glad & grateful🧡 by @hank_e41
8
2 years ago
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The joy of running faster and farther together is pretty unmatched. After a couple seasons of casually helping friends put together training plans for their marathons and half marathons, I decided to get my RRCA Level 1 Coaching Certification this past June. This year’s fall racing season was extremely rewarding as I had the opportunity to coach a select group of runners to total of 5 personal bests: 3 marathon PRs, 1 half PR, 1 10-miler PR, and 2 Boston Qualifying times. I'm a big believer of the power of individualized training after over 3 years of working with a coach myself and spending the past year and a half coaching. 

I’m very excited to share that I’m now accepting more running clients! Whether you have winter or spring races lined up, are looking for additional guidance to get in some base-training before fall racing season, or you’re looking to progress as a runner without any races lined up, I’d love to chat to see if we’d be a good fit! Either shoot me a DM or fill out the link in bio so we can set up a time to talk! Pricing and FAQ are located at the link in bio
 
“We are designed to run, and we increase our chance of daily happiness when we do so” -Jeff Galloway

📸: @grayokay by @hank_e41
12
2 years ago
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give it everything. then give a little more.

Oct. 13, 2024 • chicago marathon • 3:23:12 taken in Chicago, Illinois by @hank_e41
22
2 years ago
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don’t tell santa about the reindeer hotdogs🦌✨ taken in Bergen, Norway by @hank_e41
6
2 years ago
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sø in love with these people and this place🤍 taken in Copenhagen, Denmark by @hank_e41
1
2 years ago
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