Instagram story viewer> @hankmcgregor> Posts
7.1K
followers
298
following
12xWorld Canoe Marathon Champ 4xMolokai Surfski Champ
POSTS STORIES REELS TAGGED
What a fantastic weekend spent racing against a quality field in the  well organized Breede Canoe Marathon @breederivercanoe , @jasper_mocke was super strong throughout the 2 x day race in low water conditions but happy to have come away with the win in our build up to World Marathon Champs a couple weeks away ๐Ÿ’ช๐Ÿป also well done to @jnisbet10 & @pipsmcgregor for taking out the womanโ€™s title to make it a first for husband & wife to win respective overall titles in same Breede race .
Always a big thank you to my sponsors @euro_steel_sport @garapaddles @eadpathletes @colin.eurosteel taken in Bonnievale, Western Cape, South Africa by @hankmcgregor
6
4 years ago
Download
Team @euro_steel_sport are here to race at the ICf Surfski World Champs 2026 in Spain ๐Ÿ‡ช๐Ÿ‡ธ taken in Villajoyosa, Costa  Blanca, Spain by @hankmcgregor
2
7 days ago
Download
Arrived in Spain ๐Ÿ‡ช๐Ÿ‡ธ for ICF Surfski World Champs 2026. Thanks to all my sponsors for getting me here .Honored to be representing my country 
Excited to be lining up against the best of the best in the sport ๐Ÿ’ช๐Ÿป @carbonologysport #TheBlackSki ๐Ÿ™๐Ÿป@euro_steel_sport @paddlesportsa taken in Club Nรกutico de Villajoyosa by @hankmcgregor
8
10 days ago
Download
OCEAN RACING : World Championships 

La Vila Joiosa, Spain ๐Ÿ‡ช๐Ÿ‡ธ
9-11 October 

Hank McGregor is yet another familiar and famous Team SA contender. Seeking podium placement and titles in Spain ๐Ÿ‡ฟ๐Ÿ‡ฆ 
Wishing Hank everything of the best. ๐Ÿ‡ฟ๐Ÿ‡ฆ 

Stay tuned for team updates and all the event news on our socials as we approach race week. 

@hankmcgregor 
@dolphincoastpaddlers 
@kzn_canoeing 

@officialteamrsa 
@sportsouthafrica by @hankmcgregor
2
13 days ago
Download
What an awesome weekend of racing at our well organized hometown Surfski event sponsored by my close friend @leefurby1 #FuelU2 . The conditions were real with some big swell and not much wind for assistance. Lee & I teamed up with no expectations however we both love winning and when the start whistle blew it was game on ! With a strong field lined up the pace was high and we had to dig deep in the reserve tanks to take the overall win ๐Ÿ† Thanks partner for a solid two days of racing memories ๐Ÿ‘๐Ÿป Stoked to have delivered the hurt using my new super fast @carbonologysport Blast Surfski ๐Ÿ’ช๐Ÿป always a big thanks to @euro_steel_sport @eurosteelsa for ongoing support ๐Ÿ™๐Ÿป taken in Tiffany's Beach by @hankmcgregor
2
16 days ago
Download
HANK McGREGOR SELECTED FOR TEAM SOUTH AFRICA ๐Ÿ‡ฟ๐Ÿ‡ฆ

Congratulations to Hank McGregor (OB 1995) on his selection for the South African team competing at the 2026 ICF Canoe Ocean Racing World Championships in La Vila Joiosa, Spain, from 9โ€“11 October.

On behalf of myself and the Old Boys, we wish Hank and the entire South African team every success. The Blue and Gold will be cheering you on! ๐ŸŒŠ๐Ÿ’™๐Ÿ’›

#heritage #Tradition #history #spefretus by @hankmcgregor
1
17 days ago
Download
OGTT relay
@hankmcgregor and Tor come into the end of the second leg, while @quinton.rutherford.9 gets cleaned up

#textbook #surfskipaddlers #surfskilife #northcoastliving taken in Westbrook, Kwazulu-Natal, South Africa by @hankmcgregor
2
21 days ago
Download
โจ	โจ	ืื ืืชื ืขื“ื™ื™ืŸ ืœื ืžื›ื™ืจื™ื ืืช ื”ื“ื‘ืจ ื”ื—ื“ืฉ ืฉืงื•ืจื” ื‘ืื™ืจื•ืคื”, ื–ื” ื”ื–ืžืŸ ืœื”ื›ื™ืจ. Surfski Crete ๐ŸŒŠ

ืžื•ืขื“ื•ืŸ ื”ื‘ื™ืช ืฉืœื ื•, ื‘ืฉื™ืชื•ืฃ ืขื Hank McGregor- ื—ื•ืชืจ ืฉื ื—ืฉื‘ ืžื”ื’ื“ื•ืœื™ื ื•ื”ืžื•ืขืจื›ื™ื ื‘ืขื•ืœื!
ื˜ื™ื•ืœื™ื ื•ืกื“ื ืื•ืช ื—ืชื™ืจื” ืฉืœ Downwind, ื™ื ืคืชื•ื— ื•ื—ืชื™ืจื” ื‘ืจืžื” ืื—ืจืช.

ื“ืžื™ื™ื ื• ืฉื‘ื•ืข ืฉืœ ื—ืชื™ืจื•ืช ืœืื•ืจืš ื—ื•ืคื™ื ืคืจืื™ื™ื, ืจื•ื— ื•ื’ืœื™ื, ืฆื•ืงื™ื ืฉืœ ืžืื•ืช ืžื˜ืจื™ื ื”ืžืžืฉื™ื›ื™ื ืœืชื•ืš ืžื™ื ื›ื—ื•ืœื™ื, ืขืžื•ืงื™ื ื•ืฆืœื•ืœื™ื.

ื•ืื–, ืื—ืจื™ ื”ื—ืชื™ืจื”: ื˜ื‘ืจื ื” ื›ืจืชื™ืช ื˜ื•ื‘ื”, ืื•ื›ืœ ืžืงื•ืžื™, ื™ื™ืŸ ื•ื—ื‘ื•ืจื” ืฉืœ ื—ื•ืชืจื™ื.

ื”ื ื•ืฃ ื”ื•ื ืจืง ื—ืœืง ืžื”ืกื™ืคื•ืจโ€ฆ

ื”ื“ื‘ืจ ื”ืืžื™ืชื™ ืฉืงื•ืจื” ื‘ืฉื‘ื•ืข ื›ื–ื” ื”ื•ื ื”ืฉื™ืคื•ืจ ื‘ื—ืชื™ืจื”!

ืฉื‘ื•ืข ืฉืœื ืœืฆื“ Hank.
ืœืœืžื•ื“ ืžืžื ื•, ืœืงื‘ืœ ื”ื›ื•ื•ื ื” ื•ืชื™ืงื•ื ื™ื ื‘ื–ืžืŸ ืืžืช, ืœื”ื‘ื™ืŸ ื˜ื•ื‘ ื™ื•ืชืจ ืืช ื”ื™ื, ืืช ื”ืจื•ื— ื•ื”ื’ืœื™ื 
ื•ื‘ืขื™ืงืจ ืœืงื—ืช ืืช ื”ื™ื›ื•ืœืช ืฉืœื›ื ืงื“ื™ืžื”.

ื–ื” ืœื ืขื•ื“ ื˜ื™ื•ืœ ืฉื‘ื• ืžื™ืฉื”ื• ืžื•ื‘ื™ืœ ืืชื›ื ืžื ืงื•ื“ื” ืœื ืงื•ื“ื”- 

ื–ื” ืฉื‘ื•ืข ืฉืœ ื—ืชื™ืจื”, ืœืžื™ื“ื” ื•ื”ืชืคืชื—ื•ืช ืขื ืื—ื“ ื”ื—ื•ืชืจื™ื ื”ื›ื™ ื˜ื•ื‘ื™ื ื‘ืขื•ืœื.

ืื ืืชื ืจื•ืฆื™ื ืœืงื—ืช ืืช ื”ึพSurfski ืฉืœื›ื ืœืฉืœื‘ ื”ื‘ืโ€ฆ

ืฉืœื—ื• ื”ื•ื“ืขื” ื•ืชืฆื˜ืจืคื• ืืœื™ื ื• ืœืžืกืข ื”ื‘ื: 054-4660554 โ€ฌ

Surfski Crete | Paddle with the Pros. ๐Ÿ‡ฌ๐Ÿ‡ท๐ŸŒŠ

#surf #crete #taverna #travelling #travelphotographyโฉ by @hankmcgregor
1
24 days ago
Download
Great to back racing proper downwind Surfski again @darealelitedownwind ๐Ÿ‘๐Ÿป loving my new Flash from @carbonologysport ๐Ÿ’ช๐Ÿป thanks @euro_steel_sport for all your support ๐Ÿ™๐Ÿป by @hankmcgregor
0
a month ago
Download
๐Ÿ”ฅ 2026 LEADERBOARD UPDATE ๐Ÿ”ฅ

@hankmcgregor still owns the top spot in S1 with an untouchable 02:37, but the chase pack is stacked. 
In the S2, Davey Brand & @jonathandagnaes lead the doubles at 02:49, with two new crews cracking the top 10 this week - @lukejeanleroux & @reeffunston and another impressive mixed-doubles duo @holly_smithh78 & @sam_.mocke. 

Swipe through for the full breakdown, and if your nameโ€™s not up there yet, you know what to do.. ๐ŸŒŠ๐Ÿ›ถ
๐Ÿ“Š Live leaderboard + filters at the link in bio.

#DownwindDragRace #Surfski #Downwind #Kayaking #Paddling TimeTrial 1kmDash PaddlePower taken in The World by @hankmcgregor
1
2 months ago
Download
I have been enjoying some fast ๐Ÿ’จ fun training sessions on my new @carbonologysport Flash โšก๏ธ lead up  towards #icfcanoeoceanracingworldchampionships in Spain
Even managed to keep up with a ski boat ๐Ÿคฃ thanks @kev_oscroft_ for the ๐ŸŒŠ&๐Ÿ“น taken in Tiffany's Beach by @hankmcgregor
2
2 months ago
Download
I would to thank Fenn Kayaks for the last 8 years being a rider on their team but itโ€™s time for a change and I am excited to have joined the @carbonologysport brand ! I am enjoying paddling these top quality craft and look forward to some big races ahead . Thanks to @heinrooyen & @jasongoedhals for welcoming me to the team ๐Ÿ™๐ŸปThanks @chrisallan ๐Ÿ“น taken in Tiffany's Beach by @hankmcgregor
7
2 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up