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Hannah Smuda

@hannahsmuda

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Works in live music event production🤘🏼 Yoga Instructor RYT 200 HR 🧘🏻‍♀️ Fashion Lover & model 👙 Shih Tzu momma 🐶 Little Person. ✌🏼💛🌻🌙

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Weekend highlights. I got to meet another one of my favorite authors Kasha Thompson at Slow Burn on Saturday. 🧡 She was so sweet and I scored her new book a few days before it comes out!!! Also, I finally got to try Noko on Friday night and let me tell you it’s 1000/10 honestly, I’m not sure Nashville deserves it but it sure fills a void I miss in dining that hasn’t existed here of top tier service and food at reasonable prices without an ounce of being pretentious. The service was the best I’ve ever gotten in this town and I felt like I was in LA, NYC or Boston and the food was equally memorable. Pictured is my new favorite girl dinner, tuna crispy rice, their take on a Cesar salad which was spicier than a normal one and a strawberry vodka cocktail. Wild part is for happy hour that’s all under $30. Solid weekend! 👌🏼 by @hannahsmuda

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18 hours ago

The weekend is almost here, but I’m the real event. ✨ by @hannahsmuda

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4 days ago

A favorite author CR Jane on a Monday night. Starting the week with some fun! Also we real cute. 🥹 Thanks Slow Burn for keeping the book girlies of Nashville well fed. 🖤 by @hannahsmuda

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7 days ago

September was the best. Best birthday month ever! So many fun adventures and good hangs with many of the people I love the most. Also shoutout to my coworker LeBraun who made me this dope custom Kehlani shirt for the concert cause he knew how hyped I was for this show! Took myself on the best solo date that night!! My favorite show I’ve seen this year! 💖 by @hannahsmuda

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13 days ago

October yoga schedule is live! Come practice with me. I love having friends in class! Also, I’m featured in the Nashville Voyager which is dope! My feature is linked in the bio so go give it a read! 🧘🏻‍♀️✌🏼🩷 taken in Heartandlightyoga by @hannahsmuda

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17 days ago

Best birthday week ever! Got to hug my favorite author Lyla Sage on her new book tour. This picture is way too cute not to post. 📖💕🤗 taken in Books-A-Million by @hannahsmuda

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21 days ago

Self-discipline is simply the highest form of self-love for your future self—a pure love letter written to set her up for ease and success. 💌 Looking back, I started this year at my most undisciplined and least healthy. I was a bit overweight, took a break from teaching yoga, and wasn’t being honest with myself about a lot of things.Fast forward to today: I am by far the healthiest and most disciplined I’ve ever been. I’ve stood business this year. ✨ I’m back to teaching at one studio (soon to be two!), weight training regularly, and eating the healthiest, most intuitive way I ever have. No prescriptions, no restrictive diets—just organic, high-quality food, cycle syncing, and pure devotion to my well-being.I love all versions of who I’ve been, but doing the work to set up my future self for success in all areas of life is beyond gratifying. (Also them abs and calves!!!) Take care of her. 🤍 by @hannahsmuda

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22 days ago

More bday happenings that deserve their spot on here. Elder millennial type shizz. Thanks Claire (one of my longest running Nashville friends!) for taking me out to the 90’s Back to the Future video store pop up at Sonny’s and needing out over the nostalgia with me. Literally, burned our mouths on pizza rolls and all. 😂📼👾🥳 by @hannahsmuda

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22 days ago

The Nashville bestie Lindsey somehow scored the magical and very coveted reservation to Jolene’s tonight for my bday celebration with her on Dolly Parton day! 100/10 no notes, the food, drinks and vibes were perfect. What a fun night!!! I love you Lindsey!!! Here’s to years more of our crazy adventures. 🫶🏼🌹🩷🎀 taken in Dolly Parton's SongTeller Hotel by @hannahsmuda

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24 days ago

Best birthday ever! My celebrating has been spread out over this whole month but today has been my favorite recent birthday. Had a bonfire and watched the stars last night while I manifested everything I want this year, read, practiced yoga, hung with my sweet Sonny 🐶, woke up in the woods alone this morning and took my time hiking for a bit and slowly making my way back to town. Tonight had one of the best dinners I’ve had in a long time at SUSHI-SAN with two of my best girl pals. Top tier. No notes. What a peaceful fun happy day to welcome in a new year of life!! ✨💛 by @hannahsmuda

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a month ago

Grateful for another year of life, adventures, and making “waking up like this” look good. Happy birthday to me! 🎉🥳 taken in Postcard Cabins by @hannahsmuda

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a month ago

I have so many people I love in this town, I wanted to make it easy this birthday to celebrate life with me! I’ll be holed up at Greenhouse Bar for a few hours this Friday night. Swing by to celebrate life with me! New friends, old friends, all are welcomed. If you can’t make it and would love to contribute a birthday treat to my tab you can always Venmo: hannahsmuda or Cash App $hannahsmuda Here is to another beautiful year of life always made better by my fabulous friends! 🪩🤍 by @hannahsmuda

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a month ago