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Hanne Maudens

@hannemaudens

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Olympian - heptathlete - 6252 🦓
“NEVER DONE”
🥈EC junior
🥉WC junior
🥉EC U23
@equality.coaching 👩‍💼

POSTS STORIES REELS TAGGED

Third place, right behind my all-time favourite athlete @thiam_nafi 🥰💪🏻🙌🌟

This medal means more than words can say🥉😭❤️‍🔥

5.97m - X - 5.90m - 5.98m - 5.94m - 5.81m

Consistency is key in windy conditions. Sooooo happy with this one!

#longjump #nationals #trackandfield #track #athletics taken in Daring Club Leuven Atletiek by @hannemaudens

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3 months ago

Still chasing dreams on the track, while discovering how much sport has taught me about life beyond it.

I’m enjoying the journey, embracing new challenges and staying curious about what the future holds, both in sport and in business.

Some lessons I’ll carry with me wherever life takes me:

• Resilience: Fall seven times, rise eight.
• Discipline: Keep showing up, even on the difficult days.
• Courage: Dare to dream beyond what’s familiar.
• Patience: Meaningful progress takes time.
• Failure: Every setback is an opportunity to learn.
• Self-belief: Trust your own path, even when it’s different.
• Adaptability: Be flexible in your approach, not your dreams.
• Leadership: Inspire through actions, not just words.
• Connection: The greatest journeys are never walked alone.
• Self-worth: Results don’t define who you are.
• Growth: Stay curious, keep learning and never stop evolving.

There’s still so much I want to experience and achieve in sport, and just as much I’m excited to build beyond it.

Because in the end, it’s not only about what you achieve, but about who you become and what you can give back along the way.

🎞️ Daniel Mitchell

#athletelife #growthmindset #beyondsport #resilience #dreambig taken in Doha Qatar by @hannemaudens

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8 days ago

Another day, another chance to get better. Today is all about training hard, building my business, and making time to enjoy the people I love. 🤍

Enjoy your weekend 🌞

#trainingday #trackandfield #athletelife #trusttheprocess #keepgoing taken in Gent, Belgium by @hannemaudens

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13 days ago

POV: je beseft dat je al weken dezelfde gerechten aan het maken bent… 😅

Drukke dagen, trainingen, werk… en dan moet je óók nog bedenken wat je vanavond gaat eten. Precies daarom vind ik @hellofreshbe zo handig. 💚

Nieuwe gerechten ontdekken, alles wat je nodig hebt in één box en vooral: even uit die dagelijkse “wat eten we vandaag?”-routine. En eerlijk… variatie smaakt gewoon beter. 👩🏼‍🍳✨

Met mijn persoonlijke code link:

https://www.filify.co/SHflD krijg je tot €60 korting op je eerste 3 boxen.

De korting kan je automatisch zien bij de check-out van jouw bestelling! 🚚

📽️ @amelie_dmx

#hellofresh #nooitmeersaaieten #foodinspiration #dinnerideas #easydinner taken in Gent, Belgium by @hannemaudens

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14 days ago

Somewhere between where I’ve been and where I’m going ⚡️

A lot has changed.
The dream hasn’t.
Back to work ⚔️

@geofflowe

#track #athletics #athletelife #trackandfield #goals taken in Brussels, Belgium by @hannemaudens

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19 days ago

New home. New chapter. New energy. 🏡✨

Sometimes a new place is more than just a change of address. It’s a chance to reset, to let go of what no longer serves you, and to create space for everything that’s still to come.

Grateful for everything that brought me here, but even more excited for what lies ahead.

Here’s to new beginnings, new memories, and building a place that truly feels like home. 🤍

A fresh start — and I’m ready for it.

#9000 #gent #newchapter #freshstart #trackandfield taken in Gent, Belguim by @hannemaudens

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a month ago

Some of my absolute favorite moments from the off-season. 🤍

Now fully recharged and ready to start building towards the 2027 season! 🔥💪

#offseason #athletelife #roadto2027 #trackandfield #comebackstronger by @hannemaudens

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a month ago

INVESTEER IN JE EIGEN PERFORMANCE.

Ondernemen vraagt energie, focus, veerkracht en discipline. Je fysieke én mentale gezondheid vormen daarbij een belangrijke basis.

Als topsporter én ondernemer ervaar ik zelf elke dag hoe belangrijk het is om fysiek fit, mentaal scherp en energiek te blijven. Presteren begint niet alleen bij wat je doet, maar ook bij hoe goed je voor jezelf zorgt.

Als Personal Trainer help ik ondernemers om sterker, fitter en veerkrachtiger te worden. We werken met persoonlijke trainingen die afgestemd zijn op jouw doelen, niveau, levensstijl en drukke agenda.

Mijn doel? Niet alleen werken aan een sterker lichaam, maar aan een basis die je helpt om meer energie, focus en belastbaarheid mee te nemen in je dagelijkse leven én ondernemerschap.

Benieuwd wat personal training voor jou kan betekenen?

Vraag vrijblijvend een intakegesprek aan en we bekijken samen jouw doelen en de aanpak die bij jou past.

📍 Te bepalen in onderling overleg (ook op locatie - thuis of bedrijf - mogelijk)
📩 hanne.maudens@gmail.com

Sterk lichaam. Scherpe geest. Sterker ondernemerschap.

#personaltraining #ondernemers #ondernemerschap #mentalhealth #strongbodystrongmind by @hannemaudens

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a month ago

A day in my life as an athlete & entrepreneur. 🏃‍♀️💻✨

Training my body and mind, building my business, coaching others, making time for recovery, Anita 🐺, horses 🐎 and the people I love.

It’s not always about perfect balance. It’s about building a life that gives me energy, purpose and something to work towards. 🤍

Busy? Yes.
Would I trade it? Absolutely not.

What does a typical day in your life look like?

#dayinmylife #athletelife #entrepreneurlife #femaleentrepreneur #highperformance by @hannemaudens

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a month ago

And meanwhile, the owner is busy working, training and running a business… 😂💪🏼🐺

#husky #huskylife #siberianhusky #huskylove #dogreels taken in Burgemeestershof by @hannemaudens

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a month ago

25 degrees today, enjoying the late summer, a cup of coffee in our hands, and each other. A peaceful walk in nature with Anita by my side, taking it slow and enjoying these little moments. ☕️🐾🌿☀️

Enjoy your day! 🤍

#slowmorning #mindset #dog #husky #mindmatters by @hannemaudens

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a month ago

Honoured to be here at the Memorial together with @hondabelgium 🏟️✨

Ready for an incredible evening surrounded by amazing athletes, inspiring performances and top-level athletics @allianzmemorialvandamme ! 🇧🇪🔥

#thepowerofdreams #honda #collab #publiciteit #diamondleague taken in Koning Boudewijnstadion by @hannemaudens

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a month ago