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Train With Bodyy, Get That Body ⚒️

@hardbodyytraining

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followers

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Health & Wellness Fitness Trainer
Sports & Skills Development Trainer
Visual Pictures & Videographer @_13ody
Creator @_13ody

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Focus on what makes you better 👷🏾‍♂️ by @hardbodyytraining

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9 months ago

The work we putting in don’t need to be displayed. Nobody cares work harder ✌🏾‼️ by @hardbodyytraining

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a year ago

Sorry hibernating… 🐻💤‼️ Stand Clear ⚠️ by @hardbodyytraining

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2 years ago

Did I get it right @stevenash ?

#stevenash #scooplayups #scoops #basketball #layups #trainer #skilldevelopment #smallguards #elitefinish #buckets #skills #explore #viral #fyp

Still accepting offers for skill development training for all ages 💯 taken in Texas, USA by @hardbodyytraining

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2 years ago

Would you have stopped me on this play 👀☎️🏀 by @hardbodyytraining

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2 years ago

3 R’s
The healthiest way to cleanse yourself from all mental health.
A perfect way to get back in the gym or start going

We all are human and struggle with mental health issues, studies show that mental health can affect the physical health. So whenever you need to clear your mind…. stop and remember these three R’s

#backingym #daliydeposit #gym #mental #gymstressreliever #fyp #explore #workout #capcut #edit #videos #content #getfit taken in Austin, Texas by @hardbodyytraining

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2 years ago

Growing up I watched players like Steve Nash, Carmelo, & Kobe.. who had great footwork, who knew how to utilize the triple threat, step-thru, the jab step, and pivotal shots.

Footwork is one of the best skills you can develop as small guard. Helps with your playmaking ability as a guard. Allows you to have finesse around the rim.

A thousand times I have watched Kobe up & under get his opponent’s just about every time to get a jump shot off, I watched how Steve was able to control his passing and finesse around the rim as a non athletic guard. Carmelo is the master of the Triple Threat Jab pull up jumper, (which requires superior footwork skill).. these were the guys to me who had real skills with their footwork ability. Check they footage…

Also BIG UP TO @coach_davhill setting this all up. The man with the plan… Oh we have a feeling y’all going to be seeing us on produce content a lot more… #itfactor #hardbodyytraining

#coach #trainer #basketball #content #skilldevelopment #itfactor #hardbodyy #coachdavhill #hoopers #island #workworkworkworkwork by @hardbodyytraining

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3 years ago

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3 years ago

I want to give bigs up to Jay, he came to me and ask me how can I help him. Get the Body the he wants. I asked him about his Body goals, Any injuries that I need to know about, Medical conditions/concerns. Old Injury. (This is important to ask as a trainer)
1. I switched his diet and put him on diet plan to produce clean healthy energy, boost his metabolism.
2. Changed his workout routine, implemented a few of my workouts into his improvements.
3. Three was more on him, his consistent workouts, constant improvement with wanting to be better.

THIS ISN’T THE END GOAL FOR HIM, HE CONTINUES TO PUSH HIMSELF TO GET BETTER.. 🤞🏾‼️

“Train With Bodyy, Get That Bodyy”

#hardbodyytraining #personaltrainer #fitness #weightlossjourney #gym #bodygoals #workout #workoutmotivation #motivation #fyp #explore #healthyfood #diet #bodybuilding #energy by @hardbodyytraining

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3 years ago

Wasn’t gaining the weight properly, so I took a 2 week break from the gym, to do some bulking up ( clean bulk )

Switch up my diet starting with eating protein bowls 2 hours before bed. Finish the night out with some push ups 10set of 20. Through out the day I snack lightly, Trail mix, protein shake, and bag of candy ( gummy worms ). Top of the morning I start 3 potatoes egg with cheese with avocados and peppers tacos. (Greens keep you clean 😌) repeating that for two weeks straight is what getting my weight up ‼️ Now it’s time to get back to work. 🤝🏾⚠️

#cleanbulk #greens #tacos #health #diet #bulkseason
#gymlife #weight #pushups #progession #200lbs
1st picture I was ranging 178-185
2nd picture Is current present time, now I’m weighing in at 193 taken in Austin, Texas by @hardbodyytraining

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3 years ago

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3 years ago

Therapy for the soul, Peace for the mind..

Follow my basketball page check out some of my pro clips @dshawnthehooper ‼️ by @hardbodyytraining

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3 years ago