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Nadia Nolan / Online Fitness Coach

@hardcorenadia

475.2K

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3960

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49 with NO EXCUSES
I help BUSY women look and feel their ABSOLUTE BEST 💪
2,000+ lives transformed
Franchised 27 gyms

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I DID IT 😱 AND IM LOVING IT! What do you guys think? My husband @hardcorefitlarry got a new wife and he’s saying it’s giving Russian vibes and he likes it. Says my name now fits my look. 😂. THANK YOU TO EVERYONE who commented on my last post and gave me the courage to it. 🙌🏽❤️ by @hardcorenadia

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4 months ago

25yrs VS 47yrs old. 💪😊
It’s never too late to make your goals a reality! I remember always wanting to be in shape and thought the older I got the further away that dream would be. I was wrong! I’m in the best shape at 47 going into 48 years old.

Don’t listen to that voice in your head telling you it’s too late. It’s not ever!

Want to get in the best shape of your life DM BEST SHAPE if you’re ready join me 💪😘 taken in Los Angeles, California by @hardcorenadia

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2 years ago

Grateful for so many things today! I never take for granted the amazing husband, family, friends and clients that I have. I’m thankful to be able to share life and so many special memories with all of them. I hope you and your families have an amazing Thanksgiving. 🍁❤️ by @hardcorenadia

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2 years ago

A beautiful birthday dinner celebrating my love! ❤️🥂 I love that we get to enjoy life together, make memories, do fun things, and celebrate all the special moments along the way. You deserve to be celebrated every day, Larry! I hope you always know how special you are to me and how much I love you. Here’s to many more birthdays, adventures, and memories together! ❤️😘 by @hardcorenadia

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8 hours ago

HAPPY BIRTHDAY BABY! 🎉❤️ @hardcorefitlarry

It may be your birthday, but you are the greatest gift life has ever given me. ❤️

You are the most incredible man, husband, and best friend I could ever ask for. My person, my everything, and my favorite part of life. I feel so lucky to walk through this life by your side.

I love celebrating you, not just today, but every single day, because you deserve all the love and happiness in the world.

Happy Birthday, my love! Here’s to many more years of making memories, laughing, loving, and doing life together. I love you more than words could ever express! 🥂😘❤️ by @hardcorenadia

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3 days ago

I said I wouldn’t do the AI tend but a good friend sent us this and it’s just too cute so I had to join in and post it.

Thx @kalebsfitness1 by @hardcorenadia

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16 days ago

Mom’s moving back to California! She’s lived in South Carolina for 6 years and I’m happy she’s wanting to come back and live with me. Life is short and I don’t want to have regrets as my mom is in her 70s so her being close to me makes me happy. Time to make new fun memories together mom. I do have to say when my husband @hardcorefitlarry heard my mom wanted to come back and stay with us his immediate reaction was “yes I think that would be great!” I know not all husbands would have had that immediate reaction but he did and I appreciate it. ❤️ by @hardcorenadia

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2 months ago

@homegymcon will be seeing the new VTS smith machine (also known as the base version of the Nolan machine)! taken in Los Angeles, California by @hardcorenadia

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3 months ago

Happy 12th Birthday to my baby boy Bruiser! He’s is such a mommas boy. He follows me everywhere and he hates when I’m on my phone. He complains until get off my phone so I can give him love. He’s the cutest. I love him so much. ❤️ by @hardcorenadia

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3 months ago

SHOULD I DO THIS? 😱 I haven’t had short hair since I was a young kid but I’m looking for something different and new. I’ve had long hair since high school so this would be a drastic change for me. I’m also thinking of going darker too. Back to black. What do you think? taken in Los Angeles, California by @hardcorenadia

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4 months ago

Quick trip to Cabo with some amazing people, made some great memories and of course love getting in some quality time with my baby @hardcorefitlarry taken in Cabo San Lucas, Baja California Sur by @hardcorenadia

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6 months ago

most people stay silent about their progress…

and wonder why they never feel proud of it

this is your reminder
you’re allowed to be seen
you’re allowed to celebrate
you’re allowed to take up space

because your progress isn’t just for you…

it’s proof of what’s possible for someone else watching 🙌🙌 by @hardcorenadia

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6 months ago