Instagram story viewer> @hauswellness> Posts

HAUS

@hauswellness

1.2K

followers

804

following

H A U S
BATH · TEA · SANGHA
A SANCTUARY FOR DEEPER WELLNESS.

POSTS STORIES REELS TAGGED

I don’t share about this often here.

I moved to Mexico in 2020, by accident. An “act of God” closed my very successful restaurant, and I took the advice of a friend to take an overdue vacation.

Six years ago, I said yes to a random one-way trip to Mexico. I almost drowned in the Pacific Ocean. Then I said yes to a street taco and got the worst food poisoning of my life. Then I said yes to Tinder, very reluctantly.

Oops, I accidentally swiped right on my future husband! Eight weeks later, I was pregnant with twins.

That “one-week vacation” turned into six years.

So maybe saying yes doesn’t always make your life easier. Maybe it makes your life bigger.

San Miguel de Allende has been a part of my journey into creating a very big life. I’d love to show you more. Book your trip with me, and I promise it’ll be one you will remember for the rest of your life. Say YES.

💌 DM me with any questions!

#sanmigueldeallende #startingover #nevertoolate #takethetrip #visitmexico | Best city in the world 🌎 taken in San Miguel de Allende, Guanajuato by @hauswellness

232

17

15 days ago

Nuestra selección semanal de experiencias y lugares para moverte, desconectarte y cuidar de tu bienestar.

🌿 @oxomiocafe @oxomio_official – Boutique de suplementos y cafetería con bebidas únicas para complementar un estilo de vida saludable.

🔥❄️ @hauswellness – Un espacio para reconectar a través del sauna, cold plunge y experiencias de recuperación.

🤍 @korepilates.studio – Un estudio de Pilates Reformer donde el movimiento se convierte en una práctica consciente.

🎾 @element.padel – El primer club de pádel techado de San Miguel, diseñado para vivir el deporte, la comunidad y el bienestar en un mismo lugar.

🏕️ @sanmigueloutdoors – Glamping y experiencias al aire libre para cambiar de rutina.

Cada semana reunimos una selección de lugares que inspiran a vivir el bienestar de diferentes maneras.

💬 ¿Cuál visitarías primero? ¿Qué lugar te gustaría ver en la próxima edición de The Wellness Edit? taken in San Miguel de Allende, Guanajuato by @hauswellness

99

11

3 months ago

Rain season runs from June - Sept each year but doesn’t cancel San Miguel. It changes it.

The Rainy Day Edit is a full day built for the season: sauna and cold plunge at HAUS, clay at Angelia’s, natural wine at Octágono, ramen at NUDOL, a sound bath at Poser Creative, and cocktails at Bekeb with the dam spilling below.

15 spots. A very good day or two.
Read the full guide on SAVANT.

—

La lluvia no cancela San Miguel. Lo cambia.

El Rainy Day Edit es un día entero construido para la temporada: sauna y baño frío en HAUS, arcilla en Angelia’s, vino natural en Octágono, ramen en NUDOL, un baño de sonido en Poser Creative, y cócteles en Bekeb con la presa desbordándose abajo.

Catorce lugares. Un día muy bueno.
Lee la guía completa en SAVANT.

#SavantSMA #SanMiguelDeAllende #RainyDay #TemporadaDeAguas #WhatToDoSMA taken in San Miguel de Allende, Guanajuato by @hauswellness

683

36

3 months ago

A weekly invitation to Pause.

Join us Tuesday evenings at @hauswellness for PAUSE: Women’s Edition.

We will begin with a collective tea ritual before moving between sauna and cold plunge, settling into a rhythm of heat, cold, conversation, and connection.

Tuesday Nights | 7:00 PM

Limited space available. Reservations are recommended. Come alone or bring a friend.

Reserve via the link in bio.

Photos by: @_aarcana_

───

Una invitación semanal para hacer una pausa.

Acompáñanos los martes por la noche en @hauswellness para PAUSE: Women’s Edition.

Comenzamos con un ritual colectivo de té antes de pasar entre el sauna y la tina fría, encontrando un ritmo entre el calor, el frío, la conversación y la conexión.

Martes | 7:00 PM

Cupo limitado. Se recomienda reservar con anticipación. Ven sola o con una amiga.

Reserva a través del enlace en la biografía.

#SanMiguelDeAllende #WellnessCommunity #SaunaCulture #ColdPlunge taken in San Miguel de Allende, Guanajuato by @hauswellness

55

4

3 months ago

@hauswellness — san miguel de allende by @hauswellness

55

4

5 months ago

Our HAUS your HAUS. taken in San Antonio, San Miguel de Allende by @hauswellness

23

1

5 months ago

Inside the heat time slows down.

What remains is the quiet rhythm of your body. taken in San Antonio, San Miguel de Allende by @hauswellness

26

0

5 months ago

Space shapes experience.

Within Our HAUS, every detail is intentionally
created to support presence, grounding and connection. taken in San Antonio, San Miguel de Allende by @hauswellness

42

2

5 months ago

Heat as ritual.

A space where your body softens,
breathe deepens,
And everything unnecessary begins to dissolve. taken in San Antonio, San Miguel de Allende by @hauswellness

27

1

5 months ago

a gradual shift from doing to being
guided not by time, but by sensation. taken in San Miguel de Allende, Guanajuato by @hauswellness

50

1

6 months ago

Not every day requires the same input.

The body adjusts based on what it’s given. taken in San Antonio, San Miguel de Allende by @hauswellness

28

0

6 months ago

The body already knows.

Give it stimulus.

Let it respond. taken in San Antonio, San Miguel de Allende by @hauswellness

33

0

6 months ago