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Sheril H. | Cultural Explorer 🗺️ 🇯🇲

@haye1experience

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Travel Storyteller🌍🍴| Healthcare Professional🏥 | Work-life balance through Travel🧭✈️ | Travel with purpose—Live with passion @globaltravelvoices |📍🇺🇸

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You asked how I did Taiwan — so I wrote it down. 🤍

Taiwan, With Intention is my 5-day Taipei guide, exactly as I lived it: my base in Da'an, the Park Taipei Hotel, Jiufen, Beitou, Longshan Temple, and Raohe Night Market after dark — plus my real budget (I changed only $200 for 5 days and spent about $100 on food and transport).

No 40-stop checklist. Just the trip that worked, told the way it happened.

Link in bio — $9.50, instant download, prints beautifully.

With intention, always — @haye1experience 🌍🤍 by @haye1experience

Midweek reminder to self — and maybe to you too. 🤍

A life doesn't become worth living all at once. You add to it:

🏋🏾‍♀️ For my body — gym, yoga, weights
🧩 For my mind — chess, Scrabble, games that make you think
✈️ For my adventure — a new place every 3–6 months, road trips, detours
🔧 For my practical side — home repairs, cooking, sewing
🤝 For my people — community service, team sports, showing up
🌊 For my soul — nature walks, beach days, unhurried sunrises

None of it has to be big. It just has to be added.

Which one is your life missing most right now? Tell me 👇

With intention, always — @haye1experience 🌍🤍
#MidweekMotivation #IntentionalLiving #TravelWithPurpose #SlowLiving #PersonalGrowth #LifeWorthLiving #haye1experience by @haye1experience

Solo in Luxor 🇪🇬

No group tour. No rushing from temple to temple on someone else's schedule. Just me, a yellow dress, and the Nile.

Dawn: balloons drifting over the West Bank hills. Day: a felucca captain who let the river decide the route, stone steps older than anything I know. Golden hour: the pool, the palms, and a sail turning to gold.

Solo doesn't mean alone. It means the river sets the pace — and you finally listen.

Would you do Egypt solo? Tell me 👇

With intention, always — @haye1experience 🌍🤍
Hotel: @hilton_luxor
#Luxor #Egypt #NileRiver #Felucca #HotAirBalloon #SoloTravel #SoloFemaleTravel #TravelWithPurpose #VisitEgypt #SlowTravel #haye1experience by @haye1experience

3 countries. 3 things each. One Atlantic arc. 🌊

Casablanca > Tenerife > Lisbon — short flights, three completely different worlds.

🇲🇦 MOROCCO
1. Hassan II Mosque, Casablanca
2. Asilah's whitewashed alleys
3. Asilah's painted steps

🇪🇸 TENERIFE, CANARY ISLANDS
1. The arrival — de nuevo, Tenerife
2. South-coast ocean views
3. Island nights & fairy lights

🇵🇹 PORTUGAL
1. Pena Palace, Sintra
2. Sintra's old-town steps
3. Lisbon in a tile

Save this route for your own Atlantic trip 📌
Which stop would you start with?

With intention, always — @haye1experience 🌍🤍

#Morocco #Casablanca #Asilah #Tenerife #CanaryIslands #Lisbon #Sintra #PortugalTravel #AtlanticCoast #TravelItinerary #ThreeCountriesOneTrip #TravelWithPurpose #haye1experience by @haye1experience

✈️ I FLEW TO ASIA FOR $52

41,000 Delta points + $52 in taxes. That is all it took to get me from the US to Taiwan in comfort.

The breakdown:
🎯 41,000 points earned on everyday spending
💺 Comfortable economy seat, delicious meals
💰 Just $52 out of pocket
💳 Delta Gold Amex — no foreign transaction fees across Taiwan, Korea & Japan

Plus Amex Passport lets me collect digital travel stamps from every country — 31 and counting since Feb 2023! 🌍

Tagging @AmericanExpress @Delta because this card genuinely changed how I travel.

Smart spending funds smart travel. Your next adventure could cost $52 too.

With intention, always — @haye1experience 🌍🤍

#PointsHack #TravelHacking #DeltaAmex #TravelWithPurpose #BudgetTravel #AsiaTravel #AmexPassport by @haye1experience

🌏 3 COUNTRIES IN 13 DAYS — Taiwan 🇹🇼 → Busan 🇰🇷 → Osaka 🇯🇵

From the US on 9/29, back 10/13 — and what an adventure it was! Every city was amazing and so easy to navigate.

💰 REAL COSTS (Busan + Osaka):
✈️ Taiwan→Korea/Japan: $138
✈️ Japan return (last minute): $200
🏨 Busan hotel (4 days): $300
🏨 Osaka hotel (3 days): $380
💵 Korea cash: $100 (they mostly use cash!)
💳 Osaka spending: ~$100 (card worked great)

Taiwan was separate — I spent ~$100 over 5 days!

Proof that epic travel does not need an epic budget. 🌍✨

With intention, always — @haye1experience 🌍🤍

#TravelWithPurpose #3Countries13Days #Taiwan #Busan #Osaka #BudgetTravel #AsiaTravel #TravelReel by @haye1experience

🇹🇼 TAIWAN TRAVEL GUIDE — everything you need for an unforgettable week!

After 5 incredible days exploring Taiwan, here is my complete guide: how to get around, where to stay (my Park Taipei Hotel pick!), real budget breakdown (I changed $200 and spent ~$100!), luxury shopping, translation apps, best time to visit, and must-try eats.

Swipe through for all my tips 👉

Which tip helped most? Save this for your trip! ✈️

With intention, always — @haye1experience 🌍🤍

#Taiwan #TaiwanTravel #Taipei #TravelGuide #TravelTips #VisitTaiwan #Taipei101 #Jiufen #NightMarket #TravelWithPurpose by @haye1experience

Taiwan stole a piece of my heart. 🇹🇼

5 must-dos that blend culture, flavor, wellness, and wonder — the way I love to travel: with purpose.

1. Jiufen lantern-lit magic 🏮
2. Raohe Night Market — my favorite 🍢
3. Beitou Hot Springs reset ♨️
4. Longshan Temple peace 🙏
5. Chiang Kai-shek Memorial Hall history 🏛️

Which one would you do first? Save this for your Taiwan itinerary! ✈️

With intention, always — @haye1experience 🌍🤍

#TaiwanTravel #VisitTaiwan #TaiwanMustDo #TravelWithPurpose #WorkLifeBalance #Jiufen #RaoheNightMarket #Beitou #LongshanTemple by @haye1experience

Until… by @haye1experience

Time is the only real currency, spend it wisely and on your own terms because the only finish line is eternal sleep. So book that travel 🧭🧳✈️ by @haye1experience

Use your time wisely, it’s the one thing repurchase or be refunded…. by @haye1experience

South Africa has long symbolized resilience, reconciliation, and the hope of a more just future. That’s why seeing reports of xenophobic violence against fellow Africans is so deeply heartbreaking.

The ideals of unity and freedom championed by Nelson Mandela remind us that dignity and humanity should never stop at a border.

Travel has taught me that Africa’s greatest strength is its people, cultures, and diversity. It has also taught me that difficult conversations are necessary if we are to move toward healing.

My thoughts are with everyone affected by violence, fear, and displacement. May compassion prevail over division, and may we continue striving for an Africa where every person is treated with dignity and respect.

With intention, always — @haye1experience 🤍🌍 by @haye1experience