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Healing Space Hackney

@healing_space_hackney

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A complementary health center for all your healthcare needs. #healingspacehackney
[email protected]
Acupuncture, massage and more.

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Join our growing team of wellness experts in Hackney! 🌿

🔍 We’re looking for podiatrists, massage therapists, and beauty therapists and others will be considered, to rent our beautiful rooms for just £55 per 3-hour block and grow your practice with support and mentoring. 💼

DM us for more details and take the next step in your career! 📩

#Therapist #Podiatrist #MassageTherapist #BeautyTherapist #JoinOurTeam #HackneyWellness #SelfEmployed #HolisticCare #RoomForRent #Hiring #JobOpportunity taken in London, United Kingdom by @healing_space_hackney

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2 years ago

Setting up the Green Room at Healing Space for a Zone Face Lift.

Zone Face Lift is more than a collection of facial techniques , there’s a whole philosophy behind the treatment, and that extends to the tools and products I use.

I work with the tools and products created specifically for the ZFL method, chosen with care for their materials, textures, natural ingredients and beautiful, subtle fragrances.

Nothing is there just because it looks lovely.
The different tools, the feel of them against the skin, the oils and balms, their aromas and textures all have their own place within the treatment and complement the techniques I’ve been trained to use.

For me, that’s an important part of ZFL: creating a treatment that feels considered from beginning to end,nurturing the skin, working with the face through reflexology and massage, while also creating space for the whole person to slow down.

If you’re curious to experience ZFL for yourself, you’re very welcome to book a treatment with me.

LINK IN BIO 💚

#reflexology
#zonefacelift
#facialreflexology
#selfcare
#stressrelief taken in Healing Space Hackney by @healing_space_hackney

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4 days ago

There’s something I really want people to know about reflexology: you don’t have to “switch off” for the treatment to be doing something.

This client has a very demanding job, travels a lot and carries a lot mentally. During her session, we chatted pretty much the whole way through. Her mind was still busy ,thinking, talking, processing.

And that’s absolutely okay.

Reflexology provides gentle sensory input that can support a shift away from the body’s stress response and towards its calmer, restorative “rest and digest” state.
Sometimes you notice that shift on the treatment bed,you feel heavy, sleepy or deeply relaxed.
Other times, the mind stays busy while the body begins to settle, and the feeling of relaxation comes afterwards.

In her case, she went home, slept for two hours and woke up feeling amazing.

There is no right way to receive reflexology.
You don’t need to clear your mind, stop thinking, fall asleep or try to relax.

Come as you are. Your only job is to get comfortable ,and let your body do the rest.

#reflexology
#stressrelief
#reset
#nervoussystemreset
#selfcare by @healing_space_hackney

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4 days ago

If the photo above induces memories of itchy eyes, a running nose and a scratchy throat, you may want to hang around for this one 🤧

In Chinese Medicine, each season has a particular relationship with one of the body’s organ systems. Autumn is the season of the Lungs 🫁 It’s a time when we turn our attention towards supporting Lung Qi and strengthening the body’s ability to respond to the outside world.

If you suffer from hay fever, autumn can be a really good time to start thinking ahead. Let’s look at it as a little pre-season training for your immune system in Spring 🏃‍♀️🌿

In Chinese Medicine, seasonal allergies aren’t simply about pollen. We look at the bigger picture, how your body responds to external triggers, your Lung Qi, your overall constitution and any underlying patterns of disharmony. The idea is to work with the body before the next season arrives, rather than waiting until symptoms are in full swing 😷

So if Spring = hay fever for you, Autumn is a good time to start preparing, the lungs are more susceptible to treatment now.

Regular acupuncture can be used to support the underlying pattern between flare-ups, as well as helping to manage symptoms when they appear. Research also suggests acupuncture may improve symptoms and quality of life for people with allergic rhinitis.

Swipe to see feedback from someone who put in the work, showed up regularly and is now reaping the rewards ✨

#hayfever #allergies #acupuncture #clapton taken in Upper Clapton by @healing_space_hackney

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4 days ago

🌸 Envisioning matriarchy 🌸

Join us this Thurs @held_circle for an explorative (and fun!) discussion about how matriarchal ways of leadership and living could help us improve life for our children and families. We’ll explore what simple things we can all do from today to start to move towards a more matriarchal way of living 💗

📅 Date: Thursday 1st October ⏰ Time: 11am 📍 Location: Walthamstow

A bit about our co-facilitator:
Sam 🥰 As Co-leader of the Fair Education Alliance (@_thefea), her work has been about creating a fairer childhood for all babies, children and young people. She’s done this by building a national, cross-sector coalition which drives change through movement building and grassroots action, alongside advocacy for policy change — weaving change through society and culture and involving everyone, especially young people themselves.

@sammy_jade8 is passionate about how inviting matriarchal styles of leadership and living can help us make society fairer for children and families, and about how we start to move towards a more matriarchal way of living.

This one’s not to be missed ❤️

(Photos from our community circles throughout the years.)

Link 🔗 in bio

#walthamstow #motherhood #matriarchy #pregnancy #parenting doula taken in Walthamstow, United Kingdom by @healing_space_hackney

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5 days ago

Sunday mornings are better in pink 🩷

A little glimpse into this morning’s Zone Face Lift treatment at Healing Space ,tucked under the pink blanket, in the pink room, for 90 minutes of facial reflexology, facial massage and deep relaxation.

ZFL is so much more than a facial.

It works with the face, but also gives you that lovely opportunity to properly slow down, switch off and let the whole nervous system settle.

A softer face, released tension and a little Sunday reset ✨

#reflexology
#stressrelief
#zonefacelift
#reset
#facial by @healing_space_hackney

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6 days ago

Head massage 🤍

One of my most requested additions to a treatment is head and scalp massage with a focus on releasing tension in the surrounding neck & shoulder areas — and it’s easy to see why.

The scalp and face have huge number of sensory nerve endings, making this area incredibly responsive to therapeutic touch. I also often find that people hold a surprising amount of tension around the base of the skull (occipital region), particularly when they’re stressed, working at a desk, training hard or simply carrying a lot mentally.

Tension through the neck and surrounding muscles can also contribute to tension-type headaches, so releasing this area can feel incredibly soothing.

I use a combination of techniques depending on what your body needs — slow, rhythmic massage, deeper pressure, gentle stretching, scalp work, trigger-point techniques and relaxing holds — always adapting to the individual.

Sometimes the most effective part of a treatment is simply allowing your nervous system to slow down. ✨

Head, scalp, neck & shoulder work can be incorporated into any massage treatment.

📍 East London / E3 / E5
💌 Book via the link in my bio or DM me

#EastLondonMassage #BowMassage #HeadMassage #ScalpMassage #NeckMassage taken in Bow, London E3 by @healing_space_hackney

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10 days ago

Reminder that Soo is offering Facial Treatments with us here at Healing Space. 💆‍♀️
"My journey into face massage began when I discovered how much stress and tension, jaw clenching, and tight neck muscles affect our skin and facial muscles. I offer a hands-on facial massage treatment, combining elements of lymphatic drainage using gua sha and instant sculpting with an EMS (Electrical Muscle Stimulation) device."
Book in today via link in bio 🔗 by @healing_space_hackney

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10 days ago

I just wanted to tag this amazing all natural aloe farm we stumbled across in Greece. The most wonderful owners, everything grown and made there, they let us try everything, I wanted it all! I bought this little pot of traditional aloe salve and I have been using it on a really nasty scar on my shoulder, and in one week it looks so much better! I just wanted to say thankyou to them… I will be placing an order for more… check out their amazing selection of herbal teas, aloe salves and lots more.

And of course send my love to Ken the cat 🐈‍⬛

#aloealoe #naturalskincareproduct #smallbusinessowner taken in Rhodes, Greece by @healing_space_hackney

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13 days ago

Your jaw carries more than you think.

Clenching through stress. Grinding through sleep. Holding tension you don’t even notice until it shows up as headaches, tight shoulders, or a jaw that just won’t fully relax.

JAWSOME is a dedicated treatment for exactly that — working from both outside and within to release what’s been building up, one session at a time.

Because your jaw deserves care too.

DM to book, or link in bio for more info. taken in Healing Space Hackney by @healing_space_hackney

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15 days ago

Georgina is hosting an online guided journal session on October 20th, free of charge, from 7:30pm to 8:30pm.
In this session you'll be guided through prompts that help you refelct on the year so far.
Just bring a notebook and pen!
(We will be posting a reminder again with a link to book in!)

#journalling #guidedwriting #slowingdown #reflecting #introspective by @healing_space_hackney

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17 days ago

Just a reminder... wonderful Louise has Shamanic Healing and Reiki to offer. Louise believes in sharing this transformative practice helping you to access your own inner strength and healing potential. She can support your healing journey and help you find balance and vitality in mind, body and spirit.

#shamanichealing #reiki #energyhealing #kundaliniawakening #relax by @healing_space_hackney

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17 days ago