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힐링폴댄스&필라테스

@healingpoledance

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🌱 능동로 366 2층
🌱 대회용 높은층고/1인1폴 자율예약제
원장 @pole_ssong
무리한 영업으로 절대 부담주지 않아요!
기술 다 퍼주는 친절한
원장님에게 힐링받고 가세요🥰
💖 무료체험 가능
카카오채널#힐링폴댄스

POSTS STORIES REELS TAGGED

힐링폴댄스 10월 공지 🤍
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#군자폴댄스#힐링폴댄스#폴댄스전문가#폴댄스연습실#폴댄스개인레슨 taken in 서울 광진구 중곡동 by @healingpoledance

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20 days ago

🤍 힐링폴댄스&필라테스 24시 운영 🤍
여성전용 · 폴댄스 연습공간
(+ 필라테스, 플라잉폴, 에어리얼후프, 스트랩폴 가능)

▫️ 오픈폴 1시간 10,000원 　└ 추가 1인 +5,000원
▫️ 대관 1시간 20,000원 　└ 추가 1인 +10,000원

✔️ 맨발 입장 가능 ✔️ 사업용 촬영은 사전 문의 ✔️ 예약확정 & 비밀번호 안내 후 이용 가능

📌 예약은 24시간 전까지 권장
📌 36시간 전까지 변경·취소 가능 　→ 이후 환불 불가

예약문의 : DM / 카카오채널 / 스페이스클라우드 예약 가능
📍 서울 광진구 능동로 366 　비버리캐슬 2층 taken in 서울 광진구 중곡동 by @healingpoledance

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a month ago

#pdswirl
어제 다들 재밌어하셨던 도입 🖤
반응 좋아서 피드박제 ☺️☺️
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#pdswirlspin #pdpankick #폴댄스초급 #힐링폴댄스 taken in 군자역 by @healingpoledance

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4 days ago

지연쌤이랑 슬기님 스플릿 보고 반해서
호로록 해본 #pdelbowshouldersplit ?!
재밌어요 !!!!!!🤩🤩🤩
Thanks to @pole_jiyeon @may_seulgi 🩵
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#힐링폴댄스 #폴댄스 #pdsplit #polemove taken in 서울 광진구 중곡동 by @healingpoledance

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6 days ago

#pdtwistedtitanic
@jin___pole 민경쌤이 만든 예쁜 쉐입들로 개인연습 🤍
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#pdtitanic#힐링폴댄스#군자폴댄스#마이렐라 by @healingpoledance

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8 days ago

@healingpoledance
다담주 중급은 클래식은 영원하다…! #pdtitanic
인데 트위스트를 곁들인….✨ 독특하고 특이하고
왼겨가 따꼼허쥐만 하면 잼나서? 또하고싶은 트릭이랍니다
평범함을 거부한다면 언눙 요고 같이해욤🤍
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#pdtitanicvariation #poledance #힐링폴댄스 #군자폴댄스 by @healingpoledance

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9 days ago

10월은 너무 바빠서 짬날때마다 마킹했어욥🫠
10/23 중급 ! 넘 맘에드는 다트콤보 🎯🎯🎯
아랫다리랑 각도 맞춰도 되구 다 펴도 되구
플렉스해도 되구 뽀인해도 되는 자유로운(?) 콤보 😆
👙: @nike @xexymix
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#폴댄스 #힐링폴댄스 #poletransition #pdtransition #pddart taken in 군자역 by @healingpoledance

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11 days ago

Healingpole
10/17일 13:30 중급콤보입니다✨
쉐친자의 레어쉐입 찾기~ 이번엔 #pdsidesupermanvariation
인데 턴테이블 그립을 곁들어봣오요✨
그리고 늘인기 많은 블랙로즈까쥥♥️
말랑이 힐링횐님들 얼마나 잘하실지
기대가 됩니당🫶🏻

두루미그립과 같은데 왼오금에 힘을 바짝주는것이 팁이여유✨
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#폴댄스 #polecombo #힐링폴댄스 #pdshapes by @healingpoledance

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15 days ago

#개인연습
#pdgooseneckjaneiro
#pdpisces

좋아하는고 두개 연결하니까 전완근 고구마득템🍠❤️‍🔥
물고기자리는 좋아하는데…또 간만에 하니 안압 올라오공
속도 느려지는고 두개 붙히니까 빨리빨리 하려공~애썻습니당
역시 가끔은 좋아하는거 하면 잼나요🫶🏻
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#poledance #힐링폴댄스 by @healingpoledance

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16 days ago

🅚🅘🅡🅑🅨 🅛🅐🅝🅓 🅐🅢🅣🅡🅞🅛🅞🅖🅔🅡
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#kirby #aladin #poledance #costume #magic taken in 군자역 by @healingpoledance

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21 days ago

다들 연휴 마지막날 잘 즐기고 계신가욤!
며칠 전부터 갑자기 프레즐에서 판티스플릿을 할 수 있을 것 같은 겁니다,,
그래서 했어요(!) 우하하 같이해요🤭 재밌겠죵 재밌어용
16일 중급! 헷갈리지않게 하루전에 스토리로 진도 알려줄게용
👙: @kellysport_official @budhi_mudra
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#폴댄스 #힐링폴댄스 #pdfantisplit #pdtransition #pddangle taken in 군자역 by @healingpoledance

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22 days ago

지연님 @pole_joenie 덕분에 이렇게 예쁜 폴웨어도 입어보고 🥹
선물 감사합니다 🤍🤍
여리여리해야 할 것 같은데 넘 건강해서 부끄러워용 ~_~..
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#힐링폴댄스#폴웨어#폴댄스초급#발레리나#플라잉폴 by @healingpoledance

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22 days ago