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With an open heart and curious mind, it’s time to say goodbye to this page and era ❤️‍🩹 

I’ve tried holding on, but I’ve learnt the longer we try to hold on to things there’s no space for the new to come in. 

So here’s me gently letting go + trusting that my light can and will shine in other ways. 

Anddd, that’s all I have for now to share. It still feels a little bit raw but also right! 

It began by just wanting to combine my pages together, to now this, and sometimes that’s how fast things can move when you make one decision/pivot. 

So before I conclude this message, I just want to say a BIGGGG HEARTWARMING THANKYOU to you all, for being with me through this journey. For guiding me and allowing me to guide you. 

From the 1:1 sessions, the group sessions, the retreats, festival, collaborations - my gosh it really shaped me and helped me grow into the person I am today 🥺🙏🏼

+ all my teachers, mentors, and guidance along the way - THANK YOU! THANK YOU! THANK YOU. 😭🥺

Anyways; here’s the real test of surrendering. 
Let’s see where this next path leads me 💫✨

If you would still like to follow me + my journey, feel free to follow my personal page @shellrutter. 

Big big love to you all, 
Shell 🐚 

🧚🦋🦚🌻🩷🌙🪐🌈☀️❄️🏔️🧿🌀 by @healingwithshell
42
4 days ago
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What one calls for you? ✨🧚🌀

Are you ready to let go? 

Are you ready to listen to your body? 

Are you ready to let your darkness be heard and felt? 

Are you ready to be held and seen? 

Are you ready to be free? 

Are you ready to stop pushing through/on? 

…Are you ready to come home, to yourself, for yourself? 

@healingwithshell xxx by @healingwithshell
5
a year ago
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If you continue waiting on others to go to all the places you dream of going, 

or doing activities you’ve always wanted to try, 

you’ll never be truely living the life you want to live. 

There’s something special about going alone, 

the way you have to learn to trust yourself, 

to be by yourself, 

to get to know yourself. 

And.. be careful, you may just find all the like minded people you’ve been longing for along the way 🥰

So go alone, 
you may just have the best time of your life. 

🌿✨🌊🌸🏃🏻‍♀️☀️🐬💖

#explore #solotravel #fyp #travelmoments #goalone by @healingwithshell
14
17 days ago
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Something beautiful is taking shape… 🤎

Two local studios. One shared love of movement, wellness and creating experiences that help you feel your absolute best.

We’ve been quietly working on something special with @clubbend and this is only the beginning.

More details coming soon. For now, consider this your little hint… ✨

#StudioSeventyTwo #ClubBend #TraralgonWellness #SupportLocal taken in Traralgon, Victoria by @healingwithshell
6
18 days ago
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August was a strange month.
Literally it was like I was viewing my life outside of my body 🥴

BUT this was a highlight!!
I worked the first session of the Winter Reset Social Day🧘🏻‍♀️ at @studioseventytwo_ and I was a little jealous, so I brought myself a ticket for the second session 😂

I know exactly when I need time to turn inwards, and unwind and I’ve learnt the hard way to NOT take my time or push it aside before acting on it 🙃🫣

My first modality of the session was the sound and vibration sauna, and actually my favourite for the day!!! My energy shifted in the first 5 minutes and I felt myself fully drop within and relax. 

Sound, whether it be sound healing or live music - I LOVE IT SO MUCH. 

With this event I loved being able to move and experience all the different modalities throughout the studio, I honestly thought I was going to fall asleep half way through as I was so relaxed 😂

And although they all have incredible benefits, in all honesty, I’m just so grateful to have a safe space to switch off from everything and reconnect with myself. 

So as always, thank you so much @studioseventytwo_ for creating this special event and space. I really did LOVE it ♥️ 

My home away from home 🥰

#wellness #recovery #reconnectwithin #winterresetsocial #studio72 taken in Studio 72 Holistic Wellness by @healingwithshell
3
a month ago
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When you turn within, get to know yourself again, and understand what is important to you in this moment of your life… things change. 

The people around you.

The environments. 

The culture.

You don’t disappear. 

Your life just looks and feels different. 

You are moving along a different frequency.

And sometimes the two just can’t co exist, and that’s okay. 

Be clear on what best supports the path that you are on more, not what’s easier. 

🫶🏻🫶🏻

#healing #trade #aarukatherapy #lifechangingquotes #lovelife by @healingwithshell
0
a month ago
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I love the saying ‘a sorrow shared, is a sorrow halved’. 
It is released from you carrying it - you feel lighter.

The fact that you feel safe enough to let me witness those parts of you is a privilege, not a burden.

You don’t have to carry it alone 🤍 taken in Traralgon, Victoria by @healingwithshell
0
a month ago
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I receive this comment so much in regard to my energy healing sessions.

But, the only way you can pass on your bad juju to me is if I’m not protecting my own energy. 

Not just because I’m wearing this GORGEOUS black tourmaline tiara, although yes that can help and support 😍🤭

But to make sure I keep my field strong and sealed. To make sure I’m doing the work for me. 

And that’s also what we do for your session too ♥️ 

If you feel like you are carrying the weight of everyone else, then I would love to hold the space for you, to allow you to strengthen your field. 

Shell ✨🌙

#energyhealing #aura #blacktourmaline #nightcourt #energyfield taken in Traralgon, Victoria by @healingwithshell
4
a month ago
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Hello, hiii it’s me 👋🏼 

A little update on all things Healing with Shell 🥰

All bookings can be made in my bio, or if you have any questions please comment below or send me a message. 

Thank you, have a lovely Wednesday 🌿🦋🌻🌼

Shell 🐚 taken in Traralgon, Victoria by @healingwithshell
0
a month ago
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One day, life just suddenly feels different. 

It’s like you’ve ripped off a blindfold, you never knew you were wearing and you are suddenly seeing everything differently. 

Through a new lens. 

Maybe you experienced grief, or a heartbreak, or a feeling of hitting rock bottom, and you’re realising life isn’t feeling good anymore. 

You’ve shed the old version of you, 
old beliefs, old friendships and relationships, old career.

but you aren’t quite sure yet where the new you fits. 

Although I know it feels hard and lonely, that moment in the middle, but I encourage you to keep going, keep leaning into this uncomfortable time. 

You are exactly where you are meant to be. 

This moment is laying a new foundation. 

This is my favourite part to guide people through, you’ve been brave to let go but you’re struggling to hold and fully embody the newness. 

You don’t have to move through this moment alone, I am here 🫶🏻 

I do in-person sessions on Tuesdays in Traralgon, Victoria and online sessions on other days for those who are unable to attend in person. 

Please feel free to reach out if you have any questions. 

I would love to connect and guide you through this middle moment. 

Shell | Healing with Shell 
💖💖💖

#healing #life #shedding #gippsland #energyhealing by @healingwithshell
6
a month ago
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So many people say this or similar after their first session.

And it’s true!! I thought that the first time I booked a session.

It’s hard enough getting to the session with so much unknown, but at the end you think ‘I should have done this sooner’. 

Anyone else have similar thoughts after their session?. 

Let me know below. 
+ maybe a piece of advice you’d give someone who is on the fence for booking a session 💛💛 taken in Traralgon, Victoria by @healingwithshell
0
a month ago
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It’s here 🥹

I feel this has been slowly building over time (over a year now) and it’s only recently felt right to create and open the space. 

Sooo, WELCOME to within ☀️🌙

A fortnightly ritual of reconnecting to yourself through different practices. 

For the ones who feel they’re just floating from one day to the next, or you’re stuck in a loop of caring for everyone else, or simply someone that is so busy and just needs time to pause. 

No need to suddenly realise 2 years later how long it’s been since you’ve given yourself an hour to turn inwards. 

These sessions will meet you exactly where you are at, helping you create a practice for YOU. 

They will be held online (through Zoom) every fortnight at 6:30pm.
No lock ins, just available for when you need. 

I cannot wait to hold the space for you to return within 💛

Bookings are available in my bio. 

Rhichelle | Healing with Shell 
🐚🍃🪸☀️🌿🌻🦄🌝🌊✨🌵💖

#healing #reconnecttoself #breathwork #within #selflove by @healingwithshell
6
2 months ago
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