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Shaun David Salzman

@hebrew_hamner

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Random pictures of friends,shoes, life, and memories

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13 pics for 13 years. It hasn’t always been easy, but a lot of that was my fault. You’ve stuck by me through it all, and if Isla is half the woman you are I’ll be able to leave this world one day at peace knowing she had you as a mom. Kaitlin I’ve loved you since the first time I laid eyes on you in 2001 as freshman’s in the gym. Jesus saved my soul, and you saved my life. You’ve given me everything I could ever want or imagine. I’m always going to try for more for us, not because we lack, but because you deserve the world. I love you. Thank you.

#anniversary #wife #love you by @hebrew_hamner

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7 days ago

https://youtu.be/1AHALzAUE7U?is=7Bwly7p3Mya8YM9l

Listen to this warrior princess’s story.

If her story reaches even one person who is scared and wondering whether life can feel normal again, then that hour is worth it.

I’m proud of you, babe. More than you know. ❤️

#pppd #vestibularmigraine #therapy #success #inspiration by @hebrew_hamner

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2 months ago

Start and stop on the beep

4 rounds with 30 sec break in between:

30 sec Assault Bike
30 sec 100 lb Med Ball Bear Hug Carry / March
30 sec Ski Erg
30 sec 100 lb Med Ball Shouldering
60 sec rest at end before next round

#lactatethreshold #bjj #water #fy #instamood by @hebrew_hamner

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2 months ago

Happy 39th Birthday to my favorite person. ❤️

Twenty years ago, I asked you out, and somehow I’m still finding new reasons to fall in love with you.

You are the heart of our family, the steady hand when life gets hard, the laughter in our everyday moments, and the person who makes even the simplest days feel special. Whether we’re grabbing coffee, shopping, celebrating milestones, chasing our daughter around, or just sitting together at the end of a long day, those moments mean everything because they’re with you.

Watching you love our daughter, fight through challenges with strength and grace, and continue showing up for the people you love has been one of the greatest privileges of my life. You make our world brighter, warmer, and better simply by being in it.

Today, we celebrate you—the incredible wife, mother, best friend, and partner who has given me a lifetime of memories and a million reasons to be grateful.

I hope this year brings you as much joy, peace, love, and happiness as you bring to all of us every single day.

Happy 39th Birthday, babe. I love you more than I could ever put into words, and I can’t wait to see what the next chapter of our story holds.

Forever grateful that you said yes. ❤️🎂🎉

#HappyBirthday #MyPerson #20YearsAndCounting #BestFriend #ForeverUs by @hebrew_hamner

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4 months ago

Thank you to my beautiful wife for an unforgettable experience in Pittsburgh. Before this game I was 0-3 seeing the @packers play live. Being able to see @aaronrodgers12 play against us was bittersweet. Watching @jordan3love and @kraft_85 go off was something special. @christiann.w1 is back baby! @_micahparsons11 and @rashanagary put on a clinic. But the most valuable player of the night was my wife @k.e.salzman. She’s been battling vestibular migraines for a while, and not only did she manage to get in a car for 16 hours in one day——-she also managed to sit extremely high up at @acrisurestadium. These moments were also victories for her, and I pray I have half the courage and strength she has one day. Thanks for a birthday present I’ll remember forever-which was being in your presence experiencing my present. I love you to the moon and back.

#GOPACKGO #IG #SNF #NFL taken in Acrisure Stadium by @hebrew_hamner

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a year ago

Happy anniversary to the girl of my dreams. I love you the mostest. Thank you for being the foundation of our family and always ensuring Christ is at the center. You challenge me everyday, especially on days I don’t want you to. That’s what makes you a great spouse and an ultimate leader. Here’s to 50 more. Matching overallls next year?

#fyp #foryou #acl #ig #anniversary by @hebrew_hamner

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a year ago

I did it. 8 weeks of training. Possible tear in my foot after visiting doc 6 days before today —-MRI Wednesday. Doc said had to sub running for 2k meters of rowing. My spirit is alive and well but my foot feels like Bambi. First time doing the Murph. Wanted to honor family and friends who served past and present and most importantly for those who never made it home. Never forget.

#murph #murphchallenge #themurph #memorialday by @hebrew_hamner

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a year ago

Overcome and prosper. Having a wife, a 7 year old daughter, and myself is a massive undertaking of laundry. I can’t believe this day has finally come. When life seems overwhelming just keep your hopes up high and your head down low while plugging along. The light at the end of the tunnel has finally come. It is possible to catch up on laundry. For my how to guide shoot me a DM. #laundry #letthem #dadlife taken in Virginia Beach, Virginia by @hebrew_hamner

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a year ago

🌟 Happy 11th Anniversary, My Love! 🌟

Today marks 11 incredible years of love, laughter, and unforgettable memories with you. Every moment spent by your side has been a beautiful adventure, and I couldn’t imagine this journey with anyone else.

From our first date to raising our family, you have filled my life with joy, support, and endless love. Your kindness, strength, and laughter light up my world. Thank you for being my partner, my confidante, and my best friend.

Here’s to many more years of happiness, growth, and creating cherished memories together. I love you more than words can express. 💖

This year has been filled with more obstacles than we can count, and at times you’ve felt just like this chicken, but you keep getting right back up 💪🏻

Cheers to us and to the beautiful journey ahead! 🥂✨

#HappyAnniversary #11YearsStrong #ForeverAndAlways #BAGAWKK4EVER by @hebrew_hamner

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2 years ago

And just like that @postmalone got me thinking of the future when she’s only 6. Also@this is going to be at every wedding for the next 15 years so get ready. by @hebrew_hamner

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2 years ago

Happy birthday queen. We love you to the moon and back. Time to celebrate you. The rock of the family, the godsend, the Chucky of the Rugrats group making sure everyone is safe. The introverted extravert. The miracle cooker. The Italian stallion. The one who has the hots for the gentile. The warrior. The goofball (sometimes). The world record holder for most questions asked before getting an answer to the first question. The TANNING Tatum of skin tone. The I say everyone’s middle name if I’m mad at them including friends. The Ensurer that everything is turned off including appliances before we go anywhere. The double checking the door is locked for cars and houses. The Majestic Reminder not to forget things I do 90% of the time. The life jacket of our family. We love you 🔥😏🤘🏻🤙🏻🤗❤️😘🎉🎂🥳🎈🎊🎁 by @hebrew_hamner

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2 years ago

The struggle is real! Anybody else have difficulty with task initiation?! Especiallyyyyyy for documentation purposes. What do you do to help with executive functioning? Let us know!

#anchoredmindstherapy

#therapy #therapists #therapistsofinstagram #mentalhealth #mentalhealthmatters #mentalhealthawareness
#adhd #adhdinadults #adhdawareness #adhdexplained #adhdtherapy #adhdtherapist #adhdlife #adhdmindset taken in Virginia Beach, Virginia by @hebrew_hamner

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2 years ago