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Alternative Heels style in which expression & story-telling is a main focus.
By @alina.crisu
House: @bodyexpressiveleuven
@bodyexpressivemethod
POSTS STORIES REELS TAGGED
👠HEELS EXPRESSIVE | 

🔲 Perspective 
Self-Expression-focused dance style heels tailored.

🔲Vibe 
Each choreography is built and thought in a way that allows full emotional engagement. What makes your heels dance feeling delicious 😋. 

🔲Teaching method: @bodyexpressivemethod 

▪️technique 
▪️energy attunement (4 flows of energy)
▪️reducing “self-consciousness” to make your soul go wild 
▪️for experienced dancers and total beginner 

🔳Believes 
We believe that the most powerful sensuality is related to the attraction of energy release more than a “body” appearance. 
We believe that “sexy” has many forms, so we actively train various sensual energies to stay stimulated and rich and cherish diversity. 

What about you? 
Words will never give justice to how it feels. So come and try it if it’s something for you😊 by @heels_expressive
0
4 years ago
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There are variations in our PLAYGROUND EXPRESSIVE workshops ☺️

🟣 Class Types

1️⃣ On the first Sunday of every month you can enjoy Heels choreographies, from our @heels_expressive format.

The choreographies are tailored for heels, with a focus on emotion and story telling. However, you can dance with no heels. No problem 😉! 

2️⃣ On all the remaining Sundays, you can enjoy Chair Dance choreographies, from our @chair_dance_express format.

These choreographies are performed on chairs, and sometimes on heels. We include lots of floor work and other elements that make our dance performances simply delicious! 😋 

Occasionally, you can enjoy other formats as well. 

🟣 Styles

You can expect choreographies inspired by all styles and tastes. We take them all on board! From exotic, and sexy songs to urban and swaggy moods, to alternative vibes (maybe some heavy metal too). To this, we add classical moves, floor work tricks and moves of ALL flavours.

Our team of instructors are educated and certified to teach the @bodyexpressivemethod. They are meeting in one place, however, their backgrounds vary - from Ballet to modern dance, to street dance. They mix it all together, with child-like curiosity ❤️

We believe in diversity and versitility.

🟣 Formats

Most of our workshops are 2.5 hours long, and are dedicated to one choreography. We take our time to get into a move, emotions, to tell the story of a song.

Sometimes, we do a SIBLING FRAME, when two instructors teach 1 choreography each, or DUO FRAME, when one choreography is performed by 2 people. But anything else can happen too 🤗! 

🟣 Most of classes are 12.00 - 14.30 but from time to time we host evening editions. taken in Body Expressive Leuven by @heels_expressive
0
3 years ago
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Heels Tuesday Nights (20.00) by @elena_chde ✨
Come to dream away 💫 by @heels_expressive
0
10 months ago
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🥵 Heels Expressive  in "Under the Influence" round 2.

Song: Under the Influence, Chris Brown
Choreography @k_e_morton

_____
Our Heels Expressive classes take place every Friday from 19.30 to 20.30.

Each week we work on a new choreography. We also have a WhatsApp group where instructors propose songs or ready routines, and students vote for what they want to dance in the class.

1. Both complete beginners and more experienced dancers join. We use the Body Expressive Method, which means every movement has levels. We also give alternatives for people with injuries
2. The classes focus on expression. Technique matters, but so do emotionality, energy and body openness.
3. The main goal is fun. The atmosphere is relaxed, low-pressure, and all about the vibe. No stress about being perfect. ❤️
4. The price is 12€ per class. If you buy a 10- or 20-session card, the price per class is lower. No expiry date, you come whenever you like.
5. We occasionally run 3-hour Saturday workshops
6. We also have separate show classes at @bodyexpressivevisuals. These are open to everyone. Check the Instagram and tell me if you’re interested.
7. Location: Mounier Sport Centre, studio 4.
8. Heels aren’t mandatory, but kneepads are really important. by @heels_expressive
0
10 months ago
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UNDER THE INFLUENCE 💋 the upcoming Friday will be sensual, slow, but intense. We might hold two hours for this choreography (19.30 - 20.30 & 20.30 - 21.30) so we can take our time with a sound, emotions and technique. You can come to 1h or 2h depending on your time. Can't wait to see you in this special, pleasurable vibe.

____
the 1 or 2h class for every soul. No experience is required, shy or outgoing, scared or confident, everyone is welcomed. Come as you are, be who you want. And we will support you in just that. Each journey always begins with a day 1.
Booking link in bio 👆🔗

Song: Under the Influence, Chris Brown
Choreography @k_e_morton
Format @heels_expressive by @heels_expressive
0
a year ago
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PÂNĂ LA SANGE.

I was in the mood for some Romanian vibes (probably subconsciously I knew the national day of Romania is coming 😁) and definitely @carlasdreams it is always a great choice!

Quite different vibe than what I normally do but it feels great to try some new things as well. by @heels_expressive
1
a year ago
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"I like it, like it. Common"
Our Sunday fun 🔥

About the Playground: the 3-hours workshop for every soul. No experience is required, shy or outgoing, scared or confident, everyone welcomed. Come as you are, be who you want. And we will support you in just that. Each journey always begins with a day 1.

Studio: @bodyexpressiveleuven
Zoom participation or class recordings possible.
Each Sunday. Booking link via @playground.expressive bio. 

______

Choreography @alina.crisu
Song S&M, Rihanna by @heels_expressive
0
a year ago
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When we are Under The Influence..😶‍🌫️✨
Tuesday's @heels_expressive slow, pleasurable vibes.

Perfect for an end of our day. Order - > Dance your heart out, brush your teeth, sleep.

____
Under the Influence, Chris Brown
Choreography @k_e_morton by @heels_expressive
1
a year ago
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When you scheduled your work for Saturday, but Billie Jean had other plans for you. It comes when it comes.

"A-be careful of who you love,
And be careful of what you do
'Cause the lie becomes the truth.
Billie Jean is not my lover" by @heels_expressive
6
a year ago
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What a hotness tonight in the room. 🥵 Thank you everyone!

Heels Expressive classes in Brussels - each Friday 19.30 - 21.30 🔥✨

Choreography @k_e_morton
Love is a Bitch /The weekend, Taylan cover by @heels_expressive
0
a year ago
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“I need your body on me” 🔥
@heels_expressive choreography by @ipekgc taken in Madrid, Spain by @heels_expressive
4
a year ago
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SLOW by @alina.crisu is coming into our PLAYGROUND schedule! 

Soft, sensual, calm, intimate! Be ready to explore your sensuality in a safe space at our studio @bodyexpressiveleuven . 
No experience required, just come with an open heart and spirit and let’s enjoy this together 🤗! 

Save the date, 9th November, and hurry to book your spot as places are limited (15) ! Booking link in bio 👉🏻

Can’t wait to see you there 🥰

📍 @bodyexpressiveleuven 
📆 SUNDAY 9th NOVEMBER 
🕥 12:00 - 15:00 by @heels_expressive
1
a year ago
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