Instagram story viewer> @herban.kitchen> Posts
1K
followers
1509
following
Superfoods Chef | Hemp Foods Blog
✨Skills & know-how for a mindful kitchen
✨Healthy self/planet via high vibe food & plant medicine
✨Resilience
POSTS STORIES REELS TAGGED
What if restaurants offered creative, scratch made vegetarian and vegan options like this.... with no seed oils, gmos, citric acid, natural flavors. 
This is what lunch looks like in an ingredient based kitchen. Guess I will keep cooking for myself!
Note to restaurants: Hummus option is so early 2000s
#scratchcooking #recipeoftheday #breadmaking #canningandpreserving #veganfood #vegetarianfood 
#unprocessedfood by @herban.kitchen
9
10 months ago
Download
🌶 After decades of experimenting I have officially perfected the iconic Chile Relleno. FANTASTIC.
1. Fresh roasted Poblanos stuffed with Mexican Oaxaca and cheddar cheeses
2. Tempura battered and fried in Avocado oil
3. Topped with a  brothy tomato red chile cilantro sauce and queso fresco

This has always been my favorite dish to order at Mexican restaurants, however, the quality has quickly gone downhill and less authentic. Most places use egg roll wrappers VS batter and cheap canned chiles and/or that weird orange "shredded Mexican cheese blend" (hate this stuff). And the sauce is far from the traditional brothy tomato cilantro sauce I experienced in Mexico. 

SOOOO I make my own now. 
Full recipe and video coming soon
To note: This is the Gringa fusion version that I have come up with - not an attempt at traditional!
#chilegram #greenchiles #vegetarianmexicanfood #recipeoftheday #makeyouhungry #scratchcooking #gringa #seedoilfree taken in Denver, Colorado by @herban.kitchen
13
a year ago
Download
Homemade Bagels 🥯 😋 
Credit goes to my Man for the recipe - he is an amazing baker oh my.  I had to give a go and try for myself. Worth every effort!
First you make a yeasted dough. Proof it. Then shape the bagels. Let rise again. Boil in salted soda water. Coat in the seasonings. Then bake. 
They freeze fantastic and we make them ahead of road trips for easy filling food on the go. 

The Cowboy Candy Cheddar ones - Chefs Kiss 💋 😘 
#naturalbaking #bagels #scratchcooking taken in Littleton, Colorado by @herban.kitchen
4
a year ago
Download
This place may become a State park which would not be in the best interest of the locals, and the Native sacred sites within. Those is Colorado and Garfield County PLEASE vote NO and do what you can to support the locals in there being NO State park for Sweetwater Lake. Keep Colorado Wild and free. 
#utetrail #weareonnativelands #respect #nowifigreatconnection taken in Dotsero Volcano by @herban.kitchen
0
a year ago
Download
Remember to give yourself grace for the past. We truly did the best we could with what we knew at the time. It is a dark world that preys on the innocent and loving. God saves. Jesus guides. Faith heals. As my 100 year old grandmother says "Be kind to each other" #givegrace #godscountry #continentaldivide #spiritualwarfareisreal #ibelieveinthegoodthingscoming taken in God's Grace by @herban.kitchen
9
a year ago
Download
Got rid of 95% of things I owned over the last year. I consolidated everything to fit into a Tuff shed. It took time to go through and figure out that which served this next era. Turns out all I need is my canning equipment and jars, kitchen gear, camping gear, sports stuff, medicine making, herbs, and functional clothes. And my beloved seeds I have been creating these last 8 years. I propagated all my favorite perennials from the gardens for their next journey. Minimalism is the path to freedom. It is a freeing feeling to not be tied down to furniture and meaningless stuff. My love and I traveled for half the summer and fall, taking every day with little planning or itinerary. We let ourselves be our guides and had the most amazing adventures to absolutely gorgeous places. 
#tuffshed #coloradodreaming #SUP #continentaldivide #godscountry #minimalism #freedom #americathebeautiful🇺🇸 taken in Continental Divide - Colorado by @herban.kitchen
15
a year ago
Download
I wanted to share this with everyone. It helps support indigenous medicine makers further their activism & healing work within our communities. Thank you to all who feel inclined to support. 
#♥️ by @herban.kitchen
1
a year ago
Download
Happy Equinox ✨🔥💚
Celebrating the Fall gardens going strong. Kale for dayyyyysssss, new leafy greens and radishes coming up, gorgeous rainbow chard, baby turnips, snap peas, best tomatoes I have ever grown in the new hugelkultur bed, arugula gone wild for the bees. 
Ya reap what ya sow🙌
#zone5b #resilience #fallequinox #foodsecurity #homestead #permaculture #hugelkultur #fallgardening taken in Denver, Colorado by @herban.kitchen
4
3 years ago
Download
A gardener knows to trust the seeds planted. That they will sprout. And grow. Surrendering worries and all doubts to the Earth wisdom. Letting cycles and plant intelligence be the guide. For we reap what we sow.
Last spring, my seeds (seed saved @ many generations in) took 3 weeks to sprout up in the gardens. Usually it takes 4-5 days. I was shook and disappointed, thinking I would have to reseed. I had never had them take SOOO long before to come up. What was going on ??!! Were my seeds bunk and not working??!! However, I continued watering them, nurturing their soil and weeding their beds. And sure enough they all sprouted bringing me the most succulent, delicious, & abundant veggies yet!!
The message was clear to me. TRUST and KNOW and BELIEVE in your seeds. Whether in the garden or the ones we plant in our lives. When the conditions are right, they WILL emerge full of life and ready to thrive. 
Last spring was full of strange weather and wonky temperatures, the seeds knew the right timing of when to emerge for optimum success. 
It is the same in our lives, when energies are in ripe alignment our seeds will germinate into reality. 
 ✨💚These late summer days of harvest and fruition. Long patio nights enjoying the fruits of my labors. Stocking the pantry with garden foods, preserving the herbs, and eating like a queen. Welcoming Fall, harvest season, and the shifts that happen within my gardens and therefore within all my being💚✨
#latesummerdays #fallequinox #chefswhogarden #zone5b #plantthoseseeds #coloradolife #seedsaving #resilience taken in Littleton, Colorado by @herban.kitchen
2
3 years ago
Download
I mean…
#myrealjob #lovelife #latesummerdays by @herban.kitchen
6
3 years ago
Download
💚💥I Am Summer Love 💥💚
Summer solstice . Garden at a climax . Dark leafy greens deep and succulent . Herbs thriving wild and self sown . Cultivating seeds for the future . Offering made from every edible and medicinal plant grown. 
THEN
The next day a tornado came through 6 miles away with crazy winds and pelting hail. Herbs and gardens were beaten down some stripped to their cores. Devastation. The ebb and the flow. Wheel of Fortuna always turning. To be continued…
#solstice2023 #witchplease #tornado #seedsaving #resilience #thegardensaregonnabeok by @herban.kitchen
7
3 years ago
Download
Late Spring Gardens 💚🙏🏼 Blessed abundant rains and fruitful seeds have brought the best gardens yet. Succulent lettuces, rich greens, and juicy perfectly nuanced radishes. Herbs doubling in size. Arugula gone wild. God is good 🙏🏼✨
Life has been heavy and heartbreaking these last few weeks. My garden brings me peace and purpose. It heals and soothes my overwhelmed tired soul. But this too shall pass. I surrender and accept. I give myself grace. I return to my faith, yet again ✨
#trusttheprocess #trusttheseedsyouareplanting #foodsecurity #foodsecurityisfreedom #americangrown🇺🇸 #resilience #faith #seedsaving #homesteading #medicinemaking by @herban.kitchen
15
3 years ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up