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@here_dream

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@indifoto by @here_dream

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8

12 years ago

로모_보이 by @here_dream

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0

16 years ago

고모미니미 by @here_dream

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4

3 years ago

UCANtri
눈이 부셔 수영하기 힘들 만큼 빛이 가득했던
#충주탄금호철인3종대회

부정맥 시술 후 세번째 대회도 안전하게 무사완주.
에이지 4위

@girasung8

이렇게 가다간 입상 아니면 재발🫣

이번 대회에서 사이클에 조금 더 힘을 줬던 경환이는 사이클 전체 3위. 에이지 1위

@_kimgyounghwan

러닝은 조금 말림🤭

체중 감량만 하면 경환이까지는 아니지만 동길이 정도는 가능하지 않겠어?

@tri_bban83

동그란 영권이 이제 안녕👋🏻 by @here_dream

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6

12 days ago

수영을 배워요들
#openwaterswimming by @here_dream

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4 months ago

by @here_dream

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4 months ago

@honghaeryong

다음 주가 #고성아이언맨 대회인데, 애가 너무 태평하길래
바다 수영 가자고 하고 자전거 태워 보령 다녀왔다😌
아산에서 보령까지 사이클
가벼운 근전환 러닝
그리고 씻바수까지.
괜히 내가 더 흐뭇
@girasung8 얘는 덤 by @here_dream

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4 months ago

#2025전국생활체육대축전

2개월 남짓 잘 먹고, 열심히 운동한 결과
체중감량은 실패했지만, 개인 기록은 갱신했다.

1. 일주일에 4번 수영을 해도 2번 수영을 해도 기록에 영향이 없는 것 같아 수영은 주 2회만
2. 야외 라이딩은 할 시간이(아니 의지가) 없어 주로 로라를 탔음에도 생각보다 괜찮은 결과
3. 달리기는 여전히 어렵다. 거리가 짧았기에 나온 개인PB by @here_dream

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a year ago

#2024다이나핏태백트레일 24K

첫 트레일러닝 대회
놀랍게도 최장거리

12km 업힐에 - 12km 다운힐의 다리 아작날 것만 같은 극단적인 코스였지만 걷기도 하고, CP에서 먹기도 하며 숨돌릴 틈 있는 트레일러닝은 확실히 러닝보다 재밌더라
하지만 후폭풍은 심하다. 못 걷는 중 by @here_dream

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2 years ago

#익산철인3종대회

러닝에서 탈탈 털린 동길이도
간발의 차이로 2위한 지혁이도
휼훌 털고 다시 킵고잉 중
다음 대회 기대해😏 by @here_dream

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3 years ago

🌼 by @here_dream

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5 years ago

Asia long Distance Finswimming Invitational Competition, Hong Kong taken in Repulse Bay, Hong Kong by @here_dream

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8 years ago