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hereropeconnect

@hereropeconnect

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Harper (Hererope)
Main page @hereropejump
1st collab page @hereropecreator
Collab inquires please DM us

POSTS STORIES REELS TAGGED

WEDNESDAY WORKOUT
GLUTES & QUADS

Hack squat 4×8–10
Leg press 4×10
Reverse lunges 3×10/leg
Step ups 3×10/leg
Cable crossover kickouts 3×15/leg
Hip abduction 4×15–20
Jump Rope 🪢
@hereropejump

Heavy where it should be.
Controlled where it matters.
Build the muscle. Burn the excuses.
@isopure
@oxyshred

#GluteDay #QuadWorkout #LegDay #StrengthTraining #fitover40 taken in Virginia Beach, Virginia by @hereropeconnect

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25 days ago

we are back in business baby😏
_________
@hereropeconnect
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#jumpropegirly #jumpropeera #skipping #skippingworkout #brincarcuerda by @hereropeconnect

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She can do as she pleases and I’ll do as I please 😆 Day 46 and a fun routine. The shins are hurting still but getting closer to getting insane 🤘🏽

Thanks @hereropejump @hereropeconnect

#jumprope #sports #workout by @hereropeconnect

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#seilspringen #hererope #motivation
#mel_n_energy21 #SportMotivation

Und plötzlich laufen sie einfach so.
Jetzt schaff ich schon 300 am Stück ich hätte nie gedacht,dass das möglich ist umso mehr freue ich mich das es klappt.

Was ist dein Ziel? taken in Stade by @hereropeconnect

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Jump rope will forever be one of my go-to ways to get that conditioning in 🪢🔥 Simple, effective, and you can literally do it ANYWHERE. Don’t sleep on the basics‼️

Tap in with @hereropejump for the best ropes on the market and use code WARRIOR for a discount

#GetFitWithX #JumpRope #cardio #fitness #workout by @hereropeconnect

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2 months ago

Thanks @hereropeconnect for gifting me again with this amazing rope 🪢 🫶

I couldn’t wait to try it! 🌟

My rope: @hereropejump
Beaded Jump Rope Blue & Pink 💙🤍🩷

#jumprope #jumpropegirl #ropeskipping #jumpropeworkout by @hereropeconnect

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Day 32 of my jump rope journey!! I am feeling goooooooood 😎 have I convinced you to buy a rope yet?

@hereropejump pink rope 🩷

#jumpropetricks #fitness #workingout by @hereropeconnect

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👑 @lzzz_93 👑 @_moeishaaa this was fun 🤩 🙏🏽🙏🏽
Who’s next? ❓❓❓❓ #Jumprope @hereropejump

Change of speed was crazy 😜 @lzzz_93 & @_moejumps you are talented 💯💯🙌🏽🙌🏽

@iam.brisje we should do this as a group 😉 at your anniversary celebration 🎊

Outfit @fabletics Manifesting becoming a #fabelticspartner 🤩

Shoes 👟 @saguaroshoes_official
Saguaro barefoot shoes can make jump rope feel more natural by giving you better ground feel, flexibility, balance, and foot engagement while keeping your jumps light and controlled.

#mississippi #mississippichachaslide jumpropechallenge taken in Garden City by @hereropeconnect

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2 months ago

Thank you, @hereropejump + @hereropeconnect for for sending me my absolute new favorite rope and helping me live all my jump rope Barbie dreams! 🤩💖🌸🌷👚🦩

This rope is not only beautiful, but such great quality! I’m obsessed! 🤩

#findyourfun #joyfulmovement #jumprope #jumpropeworkout #pinklife by @hereropeconnect

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That was so fun!! Couldn’t imagine doing it a few days ago but now it was easy 🤯 Wellerman challenge #complete ✅

Thanks yall for tuning in!! I am definitely starting to see some hopeful progress since the start 😛

Rope is @hereropejump @hereropeconnect

#jumpropegirl #fitness #workout by @hereropeconnect

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